National base Zurich of the swiss climbing national team that is supported by the kletterzentrum.com Gaswerk AG.
The cooperation with the climbing gym is to provide the athletes with optimal training infrastructure and possibilities with free entrance and modified route setting for competition like routes.
03/09/2017
Congratulations to Adam 💪😊
NEWSFLASH: Adam Ondra climbs World's first 9c - Project Hard Czech climber Adam Ondra has completed his long-term 9c crack project at the Flatanger cave in Norway, which Adam gave the working title of 'Project Hard.' We have no details as yet from Adam, but...
New sportclimbing worldcup rules for 2017:
- Lead final time 6min (instead of 8min)
- Boulder final time 4min (instead of 4+min)
- Speed no false start allowed (before 1 fs)
- Speed will have a standardized count down
11/01/2017
Very nice article about good nutrition practices while training for climbing!
Climbing Nutrition: The Sports Nutrition Pyramid What's good, better, and best when it comes to sports nutrition.
02/01/2017
It's always impressive to see the attitude of the best of the best: generally relaxed and happy but focused and concentrated when it counts...
Interview: The Future of Sharma With new responsibilities as a business owner, husband, and father, America’s greatest climber talks about training, motivation, and his future.
28/12/2016
Some good advices for greater performances in 2017! Have a nice end of the year and enjoy your work outs💪
The Best Advice of 2016, from the World's Best Athletes We’ve spent a year picking the brains of the best performers alive. Here are their biggest takeaways.
06/09/2016
Proteam gets ready for tge show down in uster this weekend
03/07/2016
Pullups are great and make you stronger
Training: Perfect Pull-Ups for Climbing Strength How to do an efficient and effective pull-up, including several variations, so you can get stronger with one of the simplest exercises out there.
25/06/2016
Watch the preparation for today's Swiss Championships of Proteam athlete Kevin Huser!
26/12/2015
Some training ideas for the new year... More to come soon... Stay tuned
24/09/2015
Cool idea for highly trained adults! Not for beginners or kids for sure
Romain Desgranges fait de la résistance ! Il a gagné cet été sa première victoire en Coupe du Monde. Comment Romain Desgranges a-t-il atteint un tel niveau de résistance ?
Eine übung für die badi
10/07/2015
What proteam athletes do between competition rounds in china
Ghostcity Haiyang China Longboardfahrt durch die Geisterstadt Haiyang (China) Film by Massiv Risk Production