Limbe sports complex

If you want to look sweeter than you are then please dont hesitate to join Lisco.

The gym opens everyday from 6am to 8pm except on Mondays.However,those who are aiming to lose weight,keepfit,work their abs and just for health benefits should follow our Aerobic program, the program begins with warm up exercises, thereafter,Aerobic or at times Africa dance,then we conclude the training session with abdominal exercises, this program is from Tuesday to Friday morning (7:00am to 830am) and evening from 18:30pm to 7:45pm.