05/08/2022
Functional Strength Training & Aerial Yoga today😁😁
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We have a Good Group for discussing workout, weight loss. Start Your fitness trip& Find your the workout partner now👉bit.ly/3u0KQiQ
05/08/2022
04/08/2022
Hello and good morning!! Workout and walk complete for the day!!
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02/08/2022
I got a mile in alone last night and it felt so good to get some alone time. Any moms in here appreciate a run alone? Lol
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01/08/2022
Had a great day out hiking
Join Us and discussing workout, weight loss. Start Your fitness trip & Find your the workout partner now👉 bit.ly/3u0KQiQ
28/07/2022
Start weight 250lbs
Current weight 207lbs
Digital scale used to weigh it communicates with my Fitbit
Drinking a gallon of water a day
One exercise in the morning and another exercise party when I get off work
I also stay under 1200 calories a day.
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27/07/2022
Go in my at home knee therapy and a quick workout. My son has a appointment this morning so I had to cut it short.
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25/07/2022
Thank you to all who joined me for another Fun Fitness Live!
I’m looking forward to next weeks 🙏🏼
Start Your fitness trip & Find your the workout partner now👉bit.ly/3u0KQiQ
23/07/2022
My workouts for last weekend.
I have to say well done to myself👍
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22/07/2022
My grandson and I are on day 8 of this burpee challenge(30 burpees) It was fun at first. I want to give up… my knee hurt but he so excited. I guess I will just wrap my knee and try to keep up😫😫
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22/07/2022
Thank you to all who joined me for another Fun Fitness Live!
I’m looking forward to next weeks 🙏🏼
Start Your fitness trip & Find your the workout partner now👉 bit.ly/3u0KQiQ
21/07/2022
Get ready for a new Fun Fitness Live! Thursday July 21 at 7:30 PM EST 🙌🏼
We’ll work our arms to rock the tank tops & t-shirts for summer (and a little balance core work too!)
PS - feel free to copy & share the link if you know others outside our group who may be interested ☀️
https://www.facebook.com/events/5584687428208401
21/07/2022
Join Us And Do Exercise Together
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Location
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Room 103, Building 3, Jiangxia Hongfeng Creative Park, Baiyun District
Guangzhou
510420
Guangzhou
510420