Method MMA Shanghai

What a way to end the year! 🔥
Huge congratulations to everyone who competed in yesterday’s in-house competition!
It was great to see so many of you step up, challenge yourselves, and gain real competition experience in a supportive environment.
Our goal was to keep the event safe, friendly, and fun, while still pushing everyone to grow — and you all delivered.
Congrats to all the newly promoted belts — well earned! 🥋🔥
Big thanks to our amazing staff .huaiqingbjj and Gaoyuan for making it all happen, and to all the teammates, friends, and supporters who brought the energy.
Proud of this team. Onward and upward.

Today is gonna be fun !🔥

Seminar by Gabriel Sousa at Method MMA Pudong.
Method MMA Pudong hosted a one-day seminar with Gabriel Sousa, an ADCC medalist, Abu Dhabi World Pro champion and multiple No-Gi world champion, as well as an AL LEONE athlete. Within the framework of two eventful sessions, the participants analyzed outside passing with submissions and work from open guard. The seminar was distinguished by a high density of material, a clear structure and a large number of practical details that can be immediately applied in training and competitions. The event brought together Shanghai’s strong BJJ community and was another step in the development of Method’s technical level and wrestling culture.

Congratulations to all our competitors from Saturday at GCJJ In Shanghai.
We compete to learn, grow, and improve — and everyone did an amazing job.
A special thank you to all the coaches and teammates who came to support.
Your energy and presence mean a lot to the whole team!

Congratulations to Coach Xu Huaiqing for winning the bronze medal in the 77kg division at the ADCC Asian Trials!
He proved once again that he is the best 77kg athlete in China and still one of the strongest competitors in Asia.
Amazing performance, Coach! 🥉🔥

ADCC Silver Medalist 🥈, Abu Dhabi World Champion, Multiple No-Gi World Champion, and AL LEONE–sponsored athlete —
Gabriel Sousa is coming to Shanghai for a one-day seminar with two sessions at METHOD MMA Pudong!

🎃 HALLOWEEN TRAINING TOMORROW! 🎃
Tomorrow (Thursday, Oct 30):
🥊 Muay Thai (6:50 PM) — Street clothes theme!
🥋 Jiu-Jitsu Intermediate (8:00 PM) — Street clothes theme!
🧵 Please wear comfortable street clothes — no zippers, buttons, or anything sharp that could hurt your training partners.
👘 Beginner Jiu-Jitsu (Gi class) will be normal — wear your Gi.
Let’s have some fun while keeping it safe! 💪

11.11 BIG SALE at METHOD MMA

Train more, save more!

Solo Purchase Deals:

3 Months — 4,050 RMB (10% OFF)

6 Months — 6,666 RMB (17% OFF)

1 Year — 12,400 RMB (18% OFF)

NEW! Group of 3 Offer:
Train with your friends and enjoy extra savings on top of the 11.11 discount!
— Because training together makes you stronger 💪

📅 Promotion Period: October 21st – November 11th
📍 METHOD MMA — Jing’an & Pudong

Don’t wait — message us now to secure your spot and start training!

Who is the coolest ? 😜