Casa Veda CR

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Casa Veda CR Un santuario para el cuerpo, la mente y el espíritu en el corazón del bienestar. A sanctuary for body, mind, and spirit in the heart of wellness.

Sunset at Casa Veda
05/06/2026

Sunset at Casa Veda

03/06/2026

AYURVEDIC SOLAR INFUSION FOR HUMID SEASON 🌿

As the rainy season begins here in Guanacaste, Ayurveda teaches that excess heat + humidity can weaken digestion, increase inflammation, create heaviness, and lead to skin flare-ups or fatigue.

INGREDIENTS:
• 1 cup dried hibiscus
•.Tiny pinch dried neem
• Small amount dried rosemary

16 oz hot water + 16 oz room temp filtered water
Infused in sunlight for 5 hours

🌿
WHY IT WORKS IN AYURVEDA:
- Hibiscus helps cool excess Pitta heat
- Neem supports gentle cleansing during damp weather
- Rosemary keeps circulation + digestion moving so the body doesn’t become stagnant from humidity

This infusion is:
✔ Cooling
✔ Light
✔ Refreshing
✔ Antioxidant-rich
✔ Perfect for hot tropical climates

INSTRUCTIONS:
1. Add herbs to a 32 oz glass jar
2. Pour in hot water, then cool filtered water
3. Cover + place in sunlight for 5 hours
4. Strain + enjoy chilled or room temp

In Ayurveda, even HOW we prepare herbs changes their effect on the body.

Your kitchen can become your medicine cabinet.

At Casa Veda we thrive with Ayurveda so you can too!

Nosara Ayurveda

Classes para Junio! JUNE CLASSES* New INTRO AL Yoga Workshop 5 PM Monday
01/06/2026

Classes para Junio!

JUNE CLASSES

* New INTRO AL Yoga Workshop
5 PM Monday

Muchos creen que solo necesitan vacaciones o dormir más.Pero a veces el verdadero agotamiento viene de vivir demasiado t...
30/05/2026

Muchos creen que solo necesitan vacaciones o dormir más.

Pero a veces el verdadero agotamiento viene de vivir demasiado tiempo desconectados de sí mismos.

🌿 Crear momentos de presencia puede transformar más de lo que imaginas.

The most important relationship a woman can have is with herself. Yet most women don’t cultivate or nurture a loving rel...
29/05/2026

The most important relationship a woman can have is with herself.

Yet most women don’t cultivate or nurture a loving relationship with themselves. Women tango to overlook the most critical, vital relationship of all which is with ourselves.

So we ask you….
- what are the qualities of a good relationship?
- what is needed to maintain it?
- are we able to move thought the rough parts of the relationship with love and awareness?
- how do you nurture and uplift a relationship?

Sit with these questions and check-in to how you relate to yourself.

To be a mother, to serve, to give and to love we need to tend our inner fire and how we relate to ourselves.

AYIRVEDA FOR WOMEN


Workshops and Therapies by women for women

Your body is not failing you. It is speaking to you. Hormonal shifts. Poor Sleep Weight gainDrynessMood Changes Feeling ...
28/05/2026

Your body is not failing you.
It is speaking to you.

Hormonal shifts.
Poor Sleep
Weight gain
Dryness
Mood Changes
Feeling unlike yourself

Women are moving through changes and transitions without understanding what they body is telling them.

Ayurveda changes things. It brings understanding.

Ayurveda shows us how to navigate change by comprehending our Dosha (constitution), life cycles, digestion, metabolism, thought patterns and more.

Instead of fighting or feeling frutsrated with the body, we learn to align, balance and re-connect to come back to wholeness.

Learn more at Casa Veda CR
Playa Barco Quebrado

Workshops and Ayurveda Consultations

AYURVEDA FOR WOMEN
Saturday May 30
3:00 to 5:00 pm

see website for details
profile link

23/05/2026

It all started with the breath. Your first inhale.

Long before modern “breathwork,” Yogis developed Pranayama as a profound system to balance energy, calm the mind, awaken vitality, and support healing from within.

In our Ayurvedic Yoga Vinyasa classes at Casa Veda, we begin each practice with intentional breath — because how we breathe shapes how we move, think, feel, and live.
- cool the mind
- energize the body
- regulate the nervous system
- cultivate clarity + presence
There are many different pranayama practices that offer  a unique effect rooted in ancient wisdom and increasingly supported by modern research and medicine.
Come breathe, move, and reconnect with us.

🕉️ Monthly class schedule available on our website
🔗 Link in bio

liveinbalance

20/05/2026

CASA VEDA CR
Playa Barco Quebrado
RT 160

A traditional Vedic Healing center
Yoga
Ayurveda
Vastu
Jyotisha

Offering traditional healing from India in Costa Rica

Rooted in traditions, steeped in wisdom and honoring nature.

Community Classes in Yoga and Pilates
Ayurvedic treatments
Panchakarma
Ayurvedic Consultations
Workshops
Retreats

www.casavedacr.com

17/05/2026

Is India calling you?

Are you longing for a meaningful trip? A deeper connection to your practice yourself into the roots of Yoga itself?

A trip to India is not just any trip especially with Maria.

Leading cultural yoga, retreats, and experience to India for over 12 years you just need to pack your bags book your tickets, and trust that everything is completely taken care of for you to step into a magical and transformative land.

join me as we journey in October 2026 from Rishikesh to Gangotri - the root source home of the Ganga.

India will change you through experience, through this immersion, through its simplicity, and depth.

This is a journey to the Source - physical and metaphorical

Are you ready?
Details 💫
Link in Profile and our website

La transformación real no siempre hace ruido.A veces empieza en algo tan simple como volver a respirar profundo, dormir ...
16/05/2026

La transformación real no siempre hace ruido.

A veces empieza en algo tan simple como volver a respirar profundo, dormir mejor o sentirte presente otra vez.

En Casa Veda creemos en una transformación serena: prácticas que acompañen tu vida diaria y te ayuden a regresar a un estado de equilibrio físico, mental y emocional.

🌿 Volver a ti también puede ser el inicio de una nueva etapa.

Dirección

Ruta Del Sol, 200 M. Norte Cementerio Barco Quebrado, Samara
Guanacaste

Horario de apertura

Martes 17:00 - 18:30
Miércoles 08:30 - 09:30
Sábado 08:00 - 09:00
Domingo 08:30 - 10:00

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Notificaciones

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