AYURVEDIC SOLAR INFUSION FOR HUMID SEASON 🌿
As the rainy season begins here in Guanacaste, Ayurveda teaches that excess heat + humidity can weaken digestion, increase inflammation, create heaviness, and lead to skin flare-ups or fatigue.
INGREDIENTS:
• 1 cup dried hibiscus
•.Tiny pinch dried neem
• Small amount dried rosemary
16 oz hot water + 16 oz room temp filtered water
Infused in sunlight for 5 hours
🌿
WHY IT WORKS IN AYURVEDA:
- Hibiscus helps cool excess Pitta heat
- Neem supports gentle cleansing during damp weather
- Rosemary keeps circulation + digestion moving so the body doesn’t become stagnant from humidity
This infusion is:
✔ Cooling
✔ Light
✔ Refreshing
✔ Antioxidant-rich
✔ Perfect for hot tropical climates
INSTRUCTIONS:
1. Add herbs to a 32 oz glass jar
2. Pour in hot water, then cool filtered water
3. Cover + place in sunlight for 5 hours
4. Strain + enjoy chilled or room temp
In Ayurveda, even HOW we prepare herbs changes their effect on the body.
Your kitchen can become your medicine cabinet.
At Casa Veda we thrive with Ayurveda so you can too!
Nosara Ayurveda
Casa Veda CR
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Un santuario para el cuerpo, la mente y el espíritu en el corazón del bienestar. A sanctuary for body, mind, and spirit in the heart of wellness.
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The most important relationship a woman can have is with herself.
Yet most women don’t cultivate or nurture a loving relationship with themselves. Women tango to overlook the most critical, vital relationship of all which is with ourselves.
So we ask you….
- what are the qualities of a good relationship?
- what is needed to maintain it?
- are we able to move thought the rough parts of the relationship with love and awareness?
- how do you nurture and uplift a relationship?
Sit with these questions and check-in to how you relate to yourself.
To be a mother, to serve, to give and to love we need to tend our inner fire and how we relate to ourselves.
AYIRVEDA FOR WOMEN
Workshops and Therapies by women for women
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Your body is not failing you.
It is speaking to you.
Hormonal shifts.
Poor Sleep
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Mood Changes
Feeling unlike yourself
Women are moving through changes and transitions without understanding what they body is telling them.
Ayurveda changes things. It brings understanding.
Ayurveda shows us how to navigate change by comprehending our Dosha (constitution), life cycles, digestion, metabolism, thought patterns and more.
Instead of fighting or feeling frutsrated with the body, we learn to align, balance and re-connect to come back to wholeness.
Learn more at Casa Veda CR
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AYURVEDA FOR WOMEN
Saturday May 30
3:00 to 5:00 pm
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It all started with the breath. Your first inhale.
Long before modern “breathwork,” Yogis developed Pranayama as a profound system to balance energy, calm the mind, awaken vitality, and support healing from within.
In our Ayurvedic Yoga Vinyasa classes at Casa Veda, we begin each practice with intentional breath — because how we breathe shapes how we move, think, feel, and live.
- cool the mind
- energize the body
- regulate the nervous system
- cultivate clarity + presence
There are many different pranayama practices that offer a unique effect rooted in ancient wisdom and increasingly supported by modern research and medicine.
Come breathe, move, and reconnect with us.
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A traditional Vedic Healing center
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Offering traditional healing from India in Costa Rica
Rooted in traditions, steeped in wisdom and honoring nature.
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Is India calling you?
Are you longing for a meaningful trip? A deeper connection to your practice yourself into the roots of Yoga itself?
A trip to India is not just any trip especially with Maria.
Leading cultural yoga, retreats, and experience to India for over 12 years you just need to pack your bags book your tickets, and trust that everything is completely taken care of for you to step into a magical and transformative land.
join me as we journey in October 2026 from Rishikesh to Gangotri - the root source home of the Ganga.
India will change you through experience, through this immersion, through its simplicity, and depth.
This is a journey to the Source - physical and metaphorical
Are you ready?
Details 💫
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La transformación real no siempre hace ruido.
A veces empieza en algo tan simple como volver a respirar profundo, dormir mejor o sentirte presente otra vez.
En Casa Veda creemos en una transformación serena: prácticas que acompañen tu vida diaria y te ayuden a regresar a un estado de equilibrio físico, mental y emocional.
🌿 Volver a ti también puede ser el inicio de una nueva etapa.
MERCADO DE MUJERES EN CASA VEDA 🌸
EVENTO GRATUITO | SOLO MUJERES
Viernes 15 de mayo
De 15:00 a 18:00
Únete a nosotros para una hermosa tarde celebrando la energía femenina, la creatividad, la comunidad y la conexión
Explora una selección seleccionada de:
- nueva + ropa suavemente querida
- joyería + productos artesanales
- incienso + artículos rituales
- tesoros de bienestar - arte + más
Hallazgos asequibles que comienzan en solo 1.000 CRC
ADEMÁS, disfruta de nuestros mini talleres GRATUITOS de Ayurveda:
15:30 — Secretos de belleza ayurvédica: cuidado capilar
17:00 — secretos de belleza ayurvédica: cuidado ocular
Ven a relajarte, conectar, explorar y honrar tu energía Venus/Shakti con nosotros
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WOMENS MARKET at Casa Veda 🌸�FREE EVENT | WOMEN ONLY
Friday May 15
3 to 6 PM
Join us for a beautiful afternoon celebrating feminine energy, creativity, community, and connection
Browse a curated selection of:�- new + gently loved clothing�- jewelry + artisan goods�- incense + ritual items�- wellness treasures�- art + more
Affordable finds starting at just 1,000 CRC
PLUS enjoy our FREE mini Ayurveda workshops:
3:30 PM — Ayurveda Beauty Secrets: Hair Care�5:00 PM — Ayurveda Beauty Secrets: Eye Care
Come relax, connect, explore, and honor your Venus/Shakti energy with us
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Barco Quebrado Ruta 160�
Bring your friends + enjoy the vibe
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