Nosara Supper Club

Hola Nosara!

We are almost at capacity for our Thanksgiving dinner ;)

If you are interested, now is the time to book... so send us a msg here on fb or call us @ 8712-4463.

Those of you who have reserved already we look forward to seeing you @ 3pm tomorrow!

Pura Vida :)

Nosara Supper Club We are jungle foodies, wellness warriors and conscious chefs bringing you community dinners and events that feature organic, plant-based whole foods.

Naked Foods Bliss Balls

10 Healing Benefits of Ginger In India ginger is given the status of virtual medicine chest. This wonder spice has time-tested digestion-friendly properties and should be present in the diet of anyone who’s looking for natural ways to heal.

Turmeric contains curcumin and special compounds that help support many of your body systems, including your immune system, liver function, and joint support.

10 Ways To Get More Turmeric Turmeric is a potent anti-infammatory spice which can help to decrease muscle soreness after an intense workout. It also neutralizes free radicals which can lead to wrinkles, cellulite, and fatigue.

Thank you to this Fabulous group of women I worked with in Nosara. I will begin small group instruction again in January. email me for more details or to register: [email protected] or visit LanaBoyuk.com to view a full spectrum of wonderful teachings. Light & Beauty! xx

http://www.youtube.com/watch?v=Tpsuvww5A-o&list=PLWO0eKKxlJ171vdrSTqPCpBItUQRScJwn&index=1

Living & Vegan Cuisine Class - Testimonial Raw Foods Instruction Class

If you are unable to purchase organic foods on a regular basis, then at least review this list of foods that are an organic MUST!

EWG's 2013 Shopper's Guide to Pesticides in Produce™ EWG's 2013 Shopper's Guide helps you make informed choices about the produce you buy. Check out our 'Dirty Dozen' and 'Clean 15' lists to shop smarter.

Once Again Beggers Banquet @ The Village, 6pm Comida Organica-Cena con Eden come enjoy some of the best organic food from the tuesday market made with love....

Thank you Nosara bb, Lana Boyuk & friends for the Rawsome dinner and opportunity to share my passion!

Comida Organica en The Village...esta noche 6pm...3000colones
Edens Beggers Banquet once again is sooooo gooodddd:)

Costa Rica Detox & Yoga Retreat
Cleanse & Restore for an Inspired, Vibrant Life!
DATES: June 8th-15th & July 20th-27th

With Lana Boyuk & Deborah Brackman
at Nosara Retreat, Nosara, Costa Rica

∗ 7 day and nights at the beautiful “Nosara Retreat”, nestled between the jungle and the ocean.
∗ Cleanse your body through fresh purifying organic juices, and an organic whole plant based diet.
∗ Restore your body / mind / emotion connection with daily Yoga & Pranayama series designed to stimulate organs of detoxification.
∗ Inspire your life with raw & living food classes, daily colemas, and, cleansing techniques that offer practical tools to integrate
and maintain simple practices at home.
∗ Sacred Shamanic ritual to establish clear intentions that support and carry you forward into a more vibrant life.
∗ Receive a private “Transformational Life Coaching” session with Lana, and a “Hands on Healing” session from Deborah.
∗ Absolutely no previous yoga or detoxifying experience is required.

Cost for everything: Commuters - $520 / Residential - $885
For more Info: 2682-0209 Email: [email protected]