Casa Colorado Yoga

Happy New Year! I am happy to share my upcoming schedule. I hope to see you in classes at Casa Colorado, Mermaids or MDS.

Casa Colorado: 8:30-9:30 Monday/Wednesday

Mermaids and Sailors: 10:30-11:45 Saturday
http://mermaids-and-sailors.com/yoga-class-schedule/

Movement Dance Studio: 9-10 Tuesday/Thursday
http://themovementds.com/horario/

Casa Colorado 2016 Rates:
10 Class Package - $50 (25,000 colones)
Drop - in - $8 (4,000 colones)
Classes are open to the public - spread the word, invite a friend!

Yoga Class Schedule at Mermaids & Sailors Yoga Studio Our yoga class schedule at Mermaids & Sailors Yoga Studio makes selecting, attending and registering for the right yoga classes easy, simple and quick.

Yoga schedule this week - Dec. 6th.
T/Th - Casa Colorado 8:30-9:30
Mermaids and Sailors Yoga Studio: Thursday 2:30 Yoga Fit
Friday 9-10 Vinyasa.
See you this week.

I'm excited that our Retreat "teaser" is now ready for viewing. Dates will be announced soon. But this will give you a feel...
https://www.youtube.com/watch?v=7LvGQ-_q5YQ

Five Parks Yoga - Costa Rica Yoga Retreats We are extremely excited to announce Yoga Retreats to Costa Rica in the Winter of 2015/2016! Dates to be announced soon at: http://fiveparksyoga.com/yoga-ret...

Our life is a story of transition indeed!

My Articles and Videos 21 Powerful, Inspiring (& Direct) Quotes About Moving On | "Your life is a story of transition. You are always leaving on chapter behind while moving on to the next." | more at LindaSeidler.com

This short clip from class yesterday is pretty funny. I'm used to having a variety of creatures and critters around during class, but this one startled me!
https://www.youtube.com/watch?v=DNLTgZT80KA

Five Parks Yoga - Giant Iguana Joins Erin for Yoga

If you are unable to make it to a live class, check out the classes we have been recording and posting.
https://www.youtube.com/channel/UCrtTMWDx4u1dVKMpXNhjwpA

Five Parks Yoga Five Parks Yoga offers free online yoga classes filmed in both Costa Rica and Colorado.

Hi CR friends. Just a reminder that I am still having t/th morning classes from 8:15-9:15. Tomorrow morning at 8:15, we are going to have a live six string yoga class. 60 minutes of outdoor yoga with acoustic guitar accompaniment. It's going to be awesome!

Hello Tamarindo. For those I haven't seen yet, wanted to let you know that I am back - arrived last week. We have had friends visiting with us, so I have not yet gotten into a scheduled yoga routine. I am going to have a class here tomorrow 8:15-9:15 - you are all welcome to join. And starting next week, I will get back to a regular schedule tbd. Probably t/th. I'll keep you posted.

Hi Friends! Class on Friday 8 am, not Thursday!

Hi CCY friends! SO excited to be in Tamarindo next week. I'll be teaching an 8 a.m. 75 min. class on Thursday morning. Hope to see you there!!

The No. 1 Myth About Yoga (And How Learning the Truth Can Change Your Life) By Taylor Wells, the founder and owner of Prana Power Yoga™ (with five studios in Massachusetts and New York), author of Create the Best Life Ever and a United Nations Yoga Peace Ambassador. Are you flexible? I don't mean, “Can you t...

Who wants more yoga??!? I DO, I DO! Feeling blue that this is my last week this season, so I want to do as much yoga as possible with all of you. Adding a shorter, but just as sweet t/th morning class. Hope to see you tomorrow morning at 8:15 for a 60 minute class.