SUP in Cuba

We are a group of sport instructors that share a passion for the ocean and all nature that surround us. From mindfulness through Yoga practices to fitness through paddle boarding, our goal is to promote a healthy lifestyle.

Funcionando como de costumbre

Photos from SUP in Cuba's post 13/05/2021

"If you spend time in the forest, you will realize that you are just one more life. It is a huge spiritual step to feel for life around you the way you feel about yourself."

Sadghuru

#cuba #lahabana #river #suplovers #SUPinCuba #supriver #naturelovers #naturaleza #suptouring #saveourrivers #savetheplanet #meditation #mindfulness

Timeline Photos 08/04/2021

.... y después, que nos quiten lo rema'o! 😎🤙👌💪

Can't wait to go back to the water!!!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

21/02/2021

Respira.
Conecta, sé, existe, disfruta, hazte consciente, vive.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

Respira.
Conecta, sé, existe, disfruta, hazte consciente, vive.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

21/02/2021

Respira.
No pasa nada, solo suelta, deja ir y sigue adelante.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

Respira.
No pasa nada, solo suelta, deja ir y sigue adelante.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

28/01/2021

Momentos del último sabado remando con amigos... No te pierdas el próximo! 🤙🤙🤙😎
Gracias @marcos_evora por capturar en estas imágenes el espíritu de SUPinCuba! ❤️
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

19/01/2021

Because when you stop and look around, this life is pretty amazing.

#cuba #supincuba #suplovers #habana #suptouring #supriver #saveourrivers #paddleboarding #paddleboard #familytime❤️ #naturelovers #outdoor #adventure #getoutside #nature

[01/06/21]   Once a year this visitor comes for a snack… What should we name him?

Una vez al año este visitante viene a merendar… Que nombre le ponemos?
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #SUPinCuba #yogalife #workoutathome #manatee #manatees #seacow #nature #manateelove #manateemonday #manateesofinstagram #manateecounty #savethemanatee #seacows

25/12/2020

Merry Paddles and Happy New Board!
Our best wishes for you all in this Holliday's season from our paddling family!

Felices Remos y Feliz Tabla Nueva!
Nuestros mejores deseos para todos ustedes en esta temporada festiva, les desea nuestra familia remadora!

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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workoutathome

23/12/2020

SUP race and SUP Yoga exhibition at Marina Marlin Tarará

SUP in Cuba participa en la regata del pasado martes en Marina Tarará. Nuestros más sinceros agradecimientos a todo el personal de la Marlin por su calurosa acogida y su empeño en promover los deportes náuticos; así como a todos los participantes y colaboradores que contribuyeron de una manera u otra para que este evento fuera posible. Unidos por el mar!

Zusi Luna Frank Gonzáles Guerra Alejandro Frometa Gomez Anabel Domenech Quijano Orlando Pastor Calzada Juan Miguel Pichardo Leonor Carla Puertas Martinez Yaya Guerrero Reinier Morales La Rosa Jorge Oliva Ruth Cabrera Vale Raggi German Raggi Javier Alejandro Espino Yenia Exposito Linares Enzo Garrido Albert Salcedo Yanet Diez
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

02/11/2020

What did you choose: fish or trick?
🎃🤡👹

#cuba #lahabana #suplovers #supincuba #halloween #suphalloween #vitaminsea #laconcha #lovethesea #lovehalloween

01/11/2020

Every pirate needs a mermaid. 🎃

#cuba #lahabana #cubanmermaid #mermaidinghavana #suplovers #supincuba #suphalloween #paddleboarding

31/10/2020

I would like, if I may, to take you on a strange journey.

The criminologist.
"The Rocky horror picture show"

#cuba #lahabana #cubanhalloween #suplovers #suphalloween #adventurelover #supincuba #paddleboarding #lovenature #lovepaddleboards

30/10/2020

"A person should always choose a costume which is in direct constrast to her own personality."

Lucy Van Pelt

#lahabana #cuba #suplovers #mermaid #cubanmermaid #mermaidinghavana #supincuba #vitaminsea #halloween #suphalloween

30/10/2020

When witches go paddling, and black paddles are seen, the moon laughs and whispers 'tis near Halloween.

#cuba #supincuba #paddleboarding #lahabana #vitaminsea #halloween #halloweenpaddle #suphalloween

08/10/2020

"Life is not about peace, but if you don't know peace, you will never know life."

Sadhguru

#cuba #lahabana #playa #vitaminsea #supincuba #suplove #suplovers #cubansunset #sunsetlovers #paddleboarding #paddleboard

21/07/2020

Home is where the heart is.

El hogar está donde tengas el corazón.
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

26/06/2020

Give yourself the gift of time, and make memories that last a lifetime.

Date a ti mismo el regalo del tiempo, y haz memorias que duren toda una vida.

Photo by YEL @Yenia Exposito Linares
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

04/06/2020

A board, a paddle and water: the perfect recipe for forging friendships.

Una tabla, un remo y agua: la receta perfecta para forjar amistades.
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout @ Havana, Cuba Frank Gonzáles Guerra Jorge Oliva

16/05/2020

Let's make family the best place to grow.

May 15th, Family day
#welovepaddle #cuba #lahabana #viñales #nature #paddleboarding #paddleboard #familytime #supincuba #naturephotography #lovenature

29/04/2020

Can't wait to go back to the water!!!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

22/03/2020

Every sunset brings the promise of a new dawn
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

15/03/2020

No filter, just water...
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #windsurf #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

13/03/2020

When we lose our right to be different, we lose our privilege to be free
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Thank you @yeniaexpositolinares
for the picture!❤️
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

05/03/2020

SUP Yoga connecting body, mind and nature.
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout @ Havana, Cuba

27/02/2020

What's stoping you?
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#viñales #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

20/02/2020

You know who your friends are when they hold your paddle up!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

03/02/2020

Never stop chasing your dreams… if the wind is strong, if the seas are rough, if the clouds won't go …keep paddling!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

31/01/2020

...you are never too young to start!

29/01/2020

Every adventure starts with a backpack and a paddleboard... or two!

21/01/2020

Ya le encontré sentido a la vida: era para el otro lado.

#cuba #lahabana #riosdecuba #paddleboarding #paddlingwithfriends #paddleadventures #paddleboard #lovenature #SUPinCuba

16/01/2020

Huele el mar y siente el cielo.
Deja que tu alma y tú espíritu vuelen.

#cuba #lahabana #playa #laconchabeach #vitaminsea #SUPinCuba #supyoga #supyogagirl #meditation #meditacion #mentefuerte #paddleboarding #paddleboard #paddling #paddleboardyoga

09/01/2020

You have power over your mind - not outside events. Realize this, and you will find strength.

Marcus Aurelius

#cuba #vitaminsea #billyarte #lahabana #playa #paddleboarding #paddleboard #savetheplanet #meditation #SUPinCuba #supdownwind #airbnbexperience

04/01/2020

"You can not judge the immensity of sea by standing at the seashore"
Sagar Rewatkar

#cuba #lahabana #vitaminsea #paddleboarding #paddlingwithfriends #paddleboard #ilovesup #ilovethesea #bluesky #suptouring #supdownwind #downwind #SUPinCuba #alongtheshore

31/12/2019

"Peace in the body balances the mind"
B. K. S Iyengar

#cuba #havana #supyoga #yogainspiration #yogapractice #meditation #vitaminsea #paddleboarding #paddleboard #endoftheyear #bluesky #lahabana #laconchabeach

27/12/2019

"In every walk with Nature one receives far more than he seeks". John Muir.

#cuba #lahabana #riosdecuba #suptouring #SUPinCuba #savetheplanet #supcrossing #lovenature #sup #suptravel #supadventures

Localización

Teléfono

Dirección


3ra Y 112, Miramar, Playa. La Habana, Cuba.
Havana
11300
Otros gimnasios en Havana (mostrar todas)
Team Cuba Team Cuba
De San Antonio A Maisí
Havana

Citykleta Citykleta
Havana

Hacer que los humanos adoren ir en bici en La Habana. Making humans love cycling in Havana.

Yoga-Love Yoga-Love
Calle 76 #1312 E/ 13 Y 15 Playa La Habana
Havana

El yoga es un modo maravilloso de vivir y de vivirte, un camino de evolución personal que te lleva tan lejos como quieras llegar. Queremos compartir conocimientos, entusiasmo e inquietudes.

BTj-COMBIOMED BTj-COMBIOMED
Siboney, Ciudad De La Habana, Cuba
Havana

Grupo de jóvenes pertenecientes a la empresa COMBIOMED Tecnología Médica Digital que se dedican a la innovación en investigación, desarrollo y producción de equipos médicos.

GABY GABY
7MA NRO 1516 ENTRE ENTRADA Y 2DA, CASINO DEPORTIVO
Havana, CERRO

Gaby le ofrece un programa para mejorar su calidad de vida

Hostal balcones villegas Hostal balcones villegas
Villegas 102 Esquina San Juan De Dios
Havana, 10100

hubicado en el centro de la habana vieja , a dos cuadras de la calle obispo , del parque central , del museo de la revolucion

Club Racing Moto E Club Racing Moto E
Malecon Y O La Piragua
Havana

Somos Un Grupo De Personas Amantes De Las Motos.

Club Náutico Internacional Hemingway de Cuba Club Náutico Internacional Hemingway de Cuba
5ta Avenida Y 248, Santa Fe, Playa
Havana, 19100

El Club Náutico Internacional Hemingway de Cuba es una Sociedad sin ánimo de lucro, constituida el 21 de mayo de 1992, al amparo de lo dispuesto en el Código Civil, autofinanciada, con objetivos y fines náuticos

Nam Pai Kung Fu - Habana Nam Pai Kung Fu - Habana
Manrique # 513 (bajos) E/ Zanja Y Dragones
Havana, 10200

Nam Pai Kung Fu - Habana

Boulder Habana Boulder Habana
Calle 47 / 14 A Y 18A
Havana, 10400

Equipo de escaladores en La Habana Lugar para aventuras y nuevas experiencias

Marisuri E.B.C Marisuri E.B.C
Consulado #19 % Genio Y Prado
Havana, 10200

The ideal place to learn to dance the Cuban rhythms Son, Rumba and other, Afro. A school located in the heart of Havana for Cubans and foreigners who love dance. www.marisuri.com.

Baraka Baraka
Calle J, #211 Altos Entre Línea Y 11, Vedado
Havana, 10400

#Baraka, te propone clases de Hatha Yoga y Kundalini Yoga! Además de una serie de terapias corporales para alcanzar un estado de Bienestar Total.