SUP in Cuba

We are a group of sport instructors that share a passion for the ocean and all nature that surround us. From mindfulness through Yoga practices to fitness through paddle boarding, our goal is to promote a healthy lifestyle.

Funcionando como de costumbre

04/09/2021

"En la naturaleza nada hay superfluo".

Averroes

#cuba #havana #supriver #suplover #supincuba #paddleboard #paddleboarding #savetheplanet #enjoynature #wellness

"En la naturaleza nada hay superfluo".

Averroes

#cuba #havana #supriver #suplover #supincuba #paddleboard #paddleboarding #savetheplanet #enjoynature #wellness

31/08/2021
29/08/2021

"On each nature walk, you get much more than you are looking for."

John Muir

#cuba #havana #supriver #suplover #supincuba #paddleboard #paddleboarding #savetheplanet #enjoynature #wellness

"On each nature walk, you get much more than you are looking for."

John Muir

#cuba #havana #supriver #suplover #supincuba #paddleboard #paddleboarding #savetheplanet #enjoynature #wellness

10/08/2021

"Meditation is a means to realize the beauty of your existence."

Sadhguru

#cuba #lahabana #playa #SUPinCuba #paddlelovers #vitaminsea #meditation #paddleboarding #paddleboard #wellness #mindhealth #ilovesup #savetheocean

"Meditation is a means to realize the beauty of your existence."

Sadhguru

#cuba #lahabana #playa #SUPinCuba #paddlelovers #vitaminsea #meditation #paddleboarding #paddleboard #wellness #mindhealth #ilovesup #savetheocean

13/06/2021

"We are not only on planet Earth, we are planet Earth!"

Sadhguru

#cuba #havana #suplovers #SUPinCuba #supriver #saveourrivers #savetheplanet #mindfulness #supadventure #supaddict #paddleboarding #suptouring #relax #relaxtime

"We are not only on planet Earth, we are planet Earth!"

Sadhguru

#cuba #havana #suplovers #SUPinCuba #supriver #saveourrivers #savetheplanet #mindfulness #supadventure #supaddict #paddleboarding #suptouring #relax #relaxtime

Photos from SUP in Cuba's post 13/05/2021

"If you spend time in the forest, you will realize that you are just one more life. It is a huge spiritual step to feel for life around you the way you feel about yourself."

Sadghuru

#cuba #lahabana #river #suplovers #SUPinCuba #supriver #naturelovers #naturaleza #suptouring #saveourrivers #savetheplanet #meditation #mindfulness

Timeline Photos 08/04/2021

.... y después, que nos quiten lo rema'o! 😎🤙👌💪

Can't wait to go back to the water!!!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

21/02/2021

Respira.
Conecta, sé, existe, disfruta, hazte consciente, vive.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

Respira.
Conecta, sé, existe, disfruta, hazte consciente, vive.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

21/02/2021

Respira.
No pasa nada, solo suelta, deja ir y sigue adelante.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

Respira.
No pasa nada, solo suelta, deja ir y sigue adelante.

#havana #cuba #sup #standuppaddle #standuppaddleboard #vitaminsea #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

28/01/2021

Momentos del último sabado remando con amigos... No te pierdas el próximo! 🤙🤙🤙😎
Gracias @marcos_evora por capturar en estas imágenes el espíritu de SUPinCuba! ❤️
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

19/01/2021

Because when you stop and look around, this life is pretty amazing.

#cuba #supincuba #suplovers #habana #suptouring #supriver #saveourrivers #paddleboarding #paddleboard #familytime❤️ #naturelovers #outdoor #adventure #getoutside #nature

Because when you stop and look around, this life is pretty amazing.

#cuba #supincuba #suplovers #habana #suptouring #supriver #saveourrivers #paddleboarding #paddleboard #familytime❤️ #naturelovers #outdoor #adventure #getoutside #nature

Photos from SUP in Cuba's post 25/12/2020

Merry Paddles and Happy New Board!
Our best wishes for you all in this Holliday's season from our paddling family!

Felices Remos y Feliz Tabla Nueva!
Nuestros mejores deseos para todos ustedes en esta temporada festiva, les desea nuestra familia remadora!

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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workoutathome

23/12/2020

SUP race and SUP Yoga exhibition at Marina Marlin Tarará

SUP in Cuba participa en la regata del pasado martes en Marina Tarará. Nuestros más sinceros agradecimientos a todo el personal de la Marlin por su calurosa acogida y su empeño en promover los deportes náuticos; así como a todos los participantes y colaboradores que contribuyeron de una manera u otra para que este evento fuera posible. Unidos por el mar!

Zusi Luna Frank Gonzáles Guerra Alejandro Frometa Gomez Anabel Domenech Quijano Orlando Pastor Calzada Juan Miguel Pichardo Leonor Carla Puertas Martinez Yaya Guerrero Reinier Morales La Rosa Jorge Oliva Ruth Cabrera Vale Raggi German Raggi Javier Alejandro Espino Yenia Exposito Linares Enzo Garrido Albert Salcedo Yanet Diez
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

02/11/2020

What did you choose: fish or trick?
🎃🤡👹

#cuba #lahabana #suplovers #supincuba #halloween #suphalloween #vitaminsea #laconcha #lovethesea #lovehalloween

What did you choose: fish or trick?
🎃🤡👹

#cuba #lahabana #suplovers #supincuba #halloween #suphalloween #vitaminsea #laconcha #lovethesea #lovehalloween

01/11/2020

Every pirate needs a mermaid. 🎃

#cuba #lahabana #cubanmermaid #mermaidinghavana #suplovers #supincuba #suphalloween #paddleboarding

Every pirate needs a mermaid. 🎃

#cuba #lahabana #cubanmermaid #mermaidinghavana #suplovers #supincuba #suphalloween #paddleboarding

31/10/2020

I would like, if I may, to take you on a strange journey.

The criminologist.
"The Rocky horror picture show"

#cuba #lahabana #cubanhalloween #suplovers #suphalloween #adventurelover #supincuba #paddleboarding #lovenature #lovepaddleboards

I would like, if I may, to take you on a strange journey.

The criminologist.
"The Rocky horror picture show"

#cuba #lahabana #cubanhalloween #suplovers #suphalloween #adventurelover #supincuba #paddleboarding #lovenature #lovepaddleboards

30/10/2020

"A person should always choose a costume which is in direct constrast to her own personality."

Lucy Van Pelt

#lahabana #cuba #suplovers #mermaid #cubanmermaid #mermaidinghavana #supincuba #vitaminsea #halloween #suphalloween

"A person should always choose a costume which is in direct constrast to her own personality."

Lucy Van Pelt

#lahabana #cuba #suplovers #mermaid #cubanmermaid #mermaidinghavana #supincuba #vitaminsea #halloween #suphalloween

30/10/2020

When witches go paddling, and black paddles are seen, the moon laughs and whispers 'tis near Halloween.

#cuba #supincuba #paddleboarding #lahabana #vitaminsea #halloween #halloweenpaddle #suphalloween

When witches go paddling, and black paddles are seen, the moon laughs and whispers 'tis near Halloween.

#cuba #supincuba #paddleboarding #lahabana #vitaminsea #halloween #halloweenpaddle #suphalloween

08/10/2020

"Life is not about peace, but if you don't know peace, you will never know life."

Sadhguru

#cuba #lahabana #playa #vitaminsea #supincuba #suplove #suplovers #cubansunset #sunsetlovers #paddleboarding #paddleboard

"Life is not about peace, but if you don't know peace, you will never know life."

Sadhguru

#cuba #lahabana #playa #vitaminsea #supincuba #suplove #suplovers #cubansunset #sunsetlovers #paddleboarding #paddleboard

21/07/2020

Home is where the heart is.

El hogar está donde tengas el corazón.
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

26/06/2020

Give yourself the gift of time, and make memories that last a lifetime.

Date a ti mismo el regalo del tiempo, y haz memorias que duren toda una vida.

Photo by YEL @Yenia Exposito Linares
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

04/06/2020

A board, a paddle and water: the perfect recipe for forging friendships.

Una tabla, un remo y agua: la receta perfecta para forjar amistades.
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout @ Havana, Cuba Frank Gonzáles Guerra Jorge Oliva

16/05/2020

Let's make family the best place to grow.

May 15th, Family day
#welovepaddle #cuba #lahabana #viñales #nature #paddleboarding #paddleboard #familytime #supincuba #naturephotography #lovenature

29/04/2020

Can't wait to go back to the water!!!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

22/03/2020

Every sunset brings the promise of a new dawn
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

15/03/2020

No filter, just water...
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #windsurf #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

13/03/2020

When we lose our right to be different, we lose our privilege to be free
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Thank you @yeniaexpositolinares
for the picture!❤️
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

05/03/2020

SUP Yoga connecting body, mind and nature.
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout @ Havana, Cuba

27/02/2020

What's stoping you?
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#viñales #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

20/02/2020

You know who your friends are when they hold your paddle up!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

03/02/2020

Never stop chasing your dreams… if the wind is strong, if the seas are rough, if the clouds won't go …keep paddling!
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#havana #cuba #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddleboarding #supyoga #yoga #meditation #motivation #sunrise #getwet #nature #beachlife #surf #paddlesurf #paddleboardyoga #paddlesurfing #paddler #standuppaddling #adventure #getoutside #outdoors #paddleboard #paddle #SUPinCuba #yogalove #yogalife #workout

31/01/2020

...you are never too young to start!

29/01/2020

Every adventure starts with a backpack and a paddleboard... or two!

21/01/2020

Ya le encontré sentido a la vida: era para el otro lado.

#cuba #lahabana #riosdecuba #paddleboarding #paddlingwithfriends #paddleadventures #paddleboard #lovenature #SUPinCuba

16/01/2020

Huele el mar y siente el cielo.
Deja que tu alma y tú espíritu vuelen.

#cuba #lahabana #playa #laconchabeach #vitaminsea #SUPinCuba #supyoga #supyogagirl #meditation #meditacion #mentefuerte #paddleboarding #paddleboard #paddling #paddleboardyoga

Localización

Teléfono

Dirección


3ra Y 112, Miramar, Playa. La Habana, Cuba.
Havana
11300
Otros gimnasios en Havana (mostrar todas)
Skala+ Skala+
Havana, 10400

Skala+ ( Escuela cubana de escalada),con el objetivo de fomentar el crecimiento seguro y sostenible de este deporte en nuestro pais.

El Patio Del Nono El Patio Del Nono
Sevillano, 10 De Octubre
Havana, 10500

Bar , Piscina & Billar

Tele Rebelde Tele Rebelde
Calle 23 #258, Piso 5 Entre L Y M. Vedado. Plaza De La Revolución
Havana, 10400

Es el canal deportivo cubano.

Friends of Hemingway International Yacht Club of Cuba Friends of Hemingway International Yacht Club of Cuba
Calle 248 Y 5Ta Ave, Santa Fe Playa
Havana

We are friends and international members of the Hemingway Yacht Club of Cuba. We are gathering new members and give a forum for the club in Cuba here.

CUBAN Experience CUBAN Experience
Havana

Cuban Experience is without doubt the most unique workshop ever.

Salsandunga de Cuba Salsandunga de Cuba
Compostela #756 / Jesús María Y Merced (Habana Vieja)
Havana

Come and dance with us! We are a professional dance school in Vedado Cuba offers classes of Salsa, Rumba, Bachata,reggaeton,danza moderna,ballet clásico,lady style,man style ... All levels !!!

Centro de Estudios de Ajedrez ISLA Centro de Estudios de Ajedrez ISLA
Havana

Centro de Estudios de Ajedrez ISLA

Yoga-Love Yoga-Love
Havana

El yoga es un modo maravilloso de vivir y de vivirte, un camino de evolución personal que te lleva tan lejos como quieras llegar. Queremos compartir conocimientos, entusiasmo e inquietudes.

Maykel S Gym Maykel S Gym
Rodríguez #225 & Flores Y Serrano, Santo Suarez, Habana, Cuba
Havana, 11400

Un recuento de la historia del gimnasio, su personal de trabajo y sus clientes

Verde Ilusión Verde Ilusión
Santa Catalina 459 Entre Juan Delgado Y Destrampes, Víbora, La Habana
Havana, 10700

Verde Ilusión es un ambiente amplio, diferente, elegante donde quedan muy lucidas bodas, fiestas infantiles, ceremonias, reuniones de empresarios, comidas y tertulias culturales

C'Baila - Tanzschule C'Baila - Tanzschule
La Lisa
Havana

¿quieres aprender a bailar? du möchtest gern tanzen lernen? ¿a lo cubano? so richtig kubanisch? ¿por qué no vienes a C'Baila? - Komm doch zu C'Baila!