Kana Ku Mi "The Experience"

10/08/2026

💪🏽✨ KANA KU MI — We don’t just walk…we MOVE, we GROW, we GLOW!✨💪🏽

This is bigger than losing weight. It’s about sisterhood, accountability, motivation and choosing ourselves EVERY single day.❤️

We walk. We exercise. We laugh. We sweat. We challenge ourselves. And most importantly…we do it TOGETHER.👟🔥

Every step takes us beyond our comfort zone. Every workout reminds us that we are stronger than we thought.

No competition. No perfection. Just women supporting women and becoming a stronger version of ourselves — one day at a time. 💕

Kana Ku Mi… because together, we go further. 🙌🏽

09/08/2026

Stop comparing your journey to someone else's. 🌿
Walk at your own pace.
Your only competition is the person you were yesterday. ✨



I don't own the music rights.

08/08/2026

🚶🏽‍♀️Every step is a promise to yourself. 💛

We're not just walking...we're choosing a healthier life, one step at a time. Together we move, encourage each other, and prove that showing up is more important than being perfect.

Find yourself an accountability buddy. Someone who motivates you on the days you don't feel like going. Because the journey is always easier when you don't walk it alone.

Keep moving. Keep growing. Keep choosing YOU. 🌅💪🏽

Who are you bringing on your next walk? Tag your walking buddy! 👇🏽



I don't own the copyright of the music

03/06/2026

Ban pa baiiii...Un kaminda mester kuminsá!!💪🏾💪🏾

Hopi ta e mensahenan bunita ku mi a haña, motivando mi i dunando mi ánimo pa sigi.❤️

Pero tambe algun ku ta bisami:
"Mi no tin motivashon..."
"Mi no tin tempu..."
"Lo mi tin gana di djòin bo..."

Awèl esaki ta boso chèns. Apenas 1ora den henter e siman!
Pone esaki den bo agenda, bai traha ku bo pañanan di train, sali bin topami!!💪🏾💪🏾💪🏾

17/07/2021

https://forms.gle/MCSymy6dYhtSmJMs7

17/07/2021

Nos ta bai kana un bia mas...

Pa registrá i partisipá yena e formulario:
https://forms.gle/MCSymy6dYhtSmJMs7

22/09/2020

Give away🎉🎉🎉

WIN WIN WIN - Experience a full body fit check at Self-care by Sue! Comment on this post why you would like to win 🤩
The winner will be announced on Thursday the 24th of September!