We finally were able to have our hike on the Genesis Aphrodite’s Trail and it is not one for the faint of heart!!
Roughly 9 km / 3 hrs through some gently sloping hills but the closer we came to the cliffs the more challenging it became. The views were incredible and we had a breakthrough in the clouds as we arrived at the sea!
Picnic break for lunch and a cold plunge to cool off before we headed back up the trail which was surprisingly easier 🤔
Thanks to everyone who came and for making a fun spring memory 🩵
P.S. I definitely don’t recommend doing this trail when it’s over 25 degrees outside. It was roughly 20 when we went and we got really hot!
Trail starts just outside Pissouri village and you’re surrounded by nature the whole way 😍 Perfect trail for adventurers and those wanting to do more challenging hikes 🥾
Thalassa Yoga Cyprus
EVERYTHING SEA - SUP Yoga & Tours, Beach Yoga, Photography, Snorkeling, and Retreats!
01/05/2026
A little life update 💫
For the next couple months, TYC will be closed as I step away to travel for family / personal reasons. It was an important decision when it comes to family —and while it comes with a bit of sacrifice concerning my business, it’s one I’ve made with a lot of care and intention.
I’ll be reopening in the first week of August, and I’m already feeling so inspired and excited for everything that’s waiting on the other side!
New energy, new experiences, new collaborations with some awesome people, a retreat in September, and so much more to share together 🌊✨
Thank you for your support, your understanding, and for being part of this journey. See you in the full swing of summer — with fresh adventures, salty skin, and open horizons!
Until then… let’s stay connected and be daring out there 💙
Happy Earth Day 🌎
How should we treat the only home we have? Making sure our oceans, seas, and other bodies of water are clean is one of the best things we can do to protect life on our planet.
Litter/trash is a huge problem in Cyprus and unfortunately it’s not just affecting the land - it’s also affecting the beautiful waters we enjoy so much on this island 😢
So let’s make a commitment in honor of Earth Day! Whenever you see a piece of trash, don’t look away - walk (or paddle) toward it with purpose, sn**ch it up, and dispose of it properly. Even if it isn’t yours - because this land and this sea ARE yours. It’s your home and you can make a difference 🙏
Here are some creators who have inspired me recently with the awesome work they are doing here in Cyprus:
P.S. Want to know what affects the environment in the biggest way and how you personally can make a significant, positive impact each and every day? …..
It’s what is on your plate 🍽️🫢
17/04/2026
This isn’t about becoming someone new - it’s about uncovering the beauty of the wild, raw, and free already within you. It’s about intuitive movement instead of forced control. Natural rhythm instead of performance. Peeling back the layers until you feel the wild within once more 🙏
More details to come, but this is not a “soft wellness” retreat. There will be beautiful challenges along with the beautiful landscapes of wild, untamed Cyprus.
This is your chance to feel alive again - step out of the safety and comfort of autopilot and get back your confidence through adventures in nature. Find your spark again and reconnect to your true self 💕
More details on the way so keep an eye out!!
Join us on Tuesdays weather permitting!!
DM for the exact location 🙏
Donation-based class - give what your heart tells you 💕
01/04/2026
Happy April everyone!
This month we have two hikes after a rainy March and cat yoga has been moved to the evening 😻
If you’d like more info about any of these events, just send me a DM! 🙏❤️
30/03/2026
Yoga in the Great Outdoors is a whole other vibe 🥰
Photos from our Yoga & Hike event in Ayia Napa / Cavo Greco 💙
Thank you for capturing these beautiful moments!
Did you see our merch in this post?? 👀 DM to get yours 🥰
23/03/2026
😻Cat Yoga: Slow Down, Stretch Deep, and Unwind 🙏✨
Imagine a space where you can fully relax, stretch deeply, and be surrounded by the calming presence of gentle, curious cats…
🐈 This Cat Yoga class is all about slowing down and softening. We’ll be doing a style of yoga called Yin where we move through long-held, supported poses that target the deeper layers of the body—helping to release tension in the hips, spine, and shoulders while calming the nervous system.
🐾 As you settle into stillness, our feline friends may wander by, curl up beside (or on) you, or simply share their lovely energy—bringing an extra layer of comfort, joy, and connection to your practice 🥰
✨ What to expect:
• Deep, passive stretches (no experience needed)
• A calm, cozy atmosphere
• Gentle guidance and mindful breathing
• Sweet cat companions throughout the class
🧘♀️Perfect for:
• Stress relief & relaxation
• Improving flexibility
• Anyone craving a soft, nurturing practice
💕 Come as you are, slow down, and let yourself unwind—body, mind, and heart
📍CopsCats Center in Pyla - Limited spots available!
💌 Message to reserve your place
💰This class is donations-based and 80% of the profits go towards vet bills, food, medicine, and other expenses for these kitties! So join us for yoga & kitty cuddles, have something to drink, and leave a donation according to what your heart guides you to give 🙏❤️
See you there! 😻💕🐾
Photo credit:
Cat Yoga Cyprus | Cyprus Events | Cat Rescue | Cat Shelter | Cats in Cyprus
09/03/2026
A little late on posting for March but here’s what’s going on!
DM for more info 🙏
Cyprus events | Hiking Cyprus | Winter in Cyprus
Can’t wait to put my mermaid shoes back on this summer 🤿
Freediving without fins is so much harder but thankfully this underwater arch wasn’t too far down 😅
Summertime activities in Cyprus | Snorkel adventures | Protaras exploring
Do SUP instructors really train like this?
I don’t actually train like this, however I can tell you that carrying SUPs to and from my car, up and down staircases, and packing and unpacking them make me crazy strong after about a month into the summer!
My actual training is calisthenics, dynamic yoga, and going for long walks whenever I can. That’s my daily. But it was so much fun to make this reel and it reminded me just how heavy these SUPs really are!!
👕 Btw, this unique SUP T-shirt is available on our website in 3 different designs 🤩 We designed it using photos from our SUP adventures!!
Fitness instructor | Training | Yoga teacher | SUP yoga | SUP lessons
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