10/06/2026
“Acasă” pentru mine n-a fost niciodată un loc. Au fost persoane. Tu ai fost “Acasă” la care mă întorceam mereu și locul în care m-am simțit mereu în siguranță, când nicăieri altundeva nu mă simțeam. Și dacă nu erai tu, sincer, nu știu ce m-aș fi făcut. N-o să pot niciodată să îți mulțumesc suficient. Sper ca te-am făcut mândră. Am înrămat poza asta, să mă uit la ea când mi-e dor. Și mi-e dor. Astăzi nu mai pot să spun “Mă duc la mătuși-mea” deși aș da orice să mai stăm de vorbă pentru câteva ore în bucătăria ta, cu o cafea și o țigară. Să-ți spun despre viața mea și să-mi dai sfaturi. Nu m-aș mai sătura sa te aud. Nici măcar nu mai fumez, dar astăzi voi face o cafea și voi aprinde o țigară să te sărbătoresc. Nu să plâng, ci doar să îi mulțumesc cerului ca am avut norocul să te am în viața mea. Si de acolo de unde ești, sunt sigură ca vei aprinde și tu o țigară cerească și ne întâlnim undeva la mijloc. La mulți ani, Țuca! Te iubesc.
01/06/2026
The way I smile and show up as my full self in this photo, and in life in general, got me thinking.
A few years back, when I was starting my corporate career, a colleague told me I should smile more often.
That I never smiled.
That she’d actually been afraid to approach me because I always seemed so serious.
Then we were put on a project together, and once she discovered the kind of person I really am, she said something I never forgot:
“Who you are doesn’t match what you’re projecting before someone gets to know you.”
At the time, I never smiled. I was tense. Stressed. There was a lot of bottled up anger, sadness and grief. A lot of aggressiveness, self-defense and mistrust.
I was carrying so much for my family. From both sides. Many burdens, a lot of unprocessed trauma, a lot of repeating patterns. I didn’t know it then, but I know it now.
This was before I started my healing journey.
Now I see myself smiling like this in photos. And not just in photos.
There’s a lightness to my day to day that I didn’t have before. A feeling of peace that is now my baseline. A feeling of gratitude for everything I have and everything I am.
The contrast with how I used to be is enormous.
It’s been about ten years since I got that feedback, and in that time I feel like I’ve had at least 5 life-changing moments, normally after a constellation, that became before-and-after points.
I’m such a different person than I was back then.
Of course there are still ups and downs, but when they come, I trust I have it in me to handle anything.
I know I have the strength and resilience to go through anything. And I know I can process any feeling. The ups and downs don’t disrupt my life like they once did.
So I wrote all this to say: if you’re also ready to transform your life, ready to become a version of yourself that truly enjoys and lives life fully, I invite you to join us for Constellations.
✨ The next workshop is on the 6th of June in Nicosia.
👩🏻💻 And you’re always welcome to book an online session too.
But what matters most is that you start.
That you have the courage to open your heart and say:
This ends with me ✋
Photo by .gorpynych
29/05/2026
The anxiety that feels like yours.
The sadness with no name.
The fear that never quite made sense.
What if it was never just yours to begin with?
Epigenetics is showing us something remarkable: trauma gets written into the body, passed down through generations in ways science is only now beginning to understand.
The mice who feared cherry blossoms because their fathers were shocked near them.
The grandchildren of Holocaust survivors carrying stress hormones they had no reason to have.
The patterns that repeat in families across generations.
What family constellation healers have witnessed for over 40 years at the level of the soul, science is now confirming at the level of the cell.
And what’s important is that this is not a life sentence.
The fact that these patterns were inherited means they were never truly yours.
They belonged to someone who lived through something they didn’t have the tools or the safety to process.
And without knowing it, you’ve been carrying it for them.
There is something incredibly freeing about that realisation.
Because what was passed down can also be set down.
If any of this landed for you, I’d love to invite you in.
I have a group workshop coming up, and private sessions available for those who prefer a more personal space.
Send me a message or find the link in my bio and we can explore together what might be ready to be released.
21/05/2026
Because constellations show us the hidden dynamics in the systems we belong to.
These hidden dynamics are not available to our conscious minds. That’s why talk therapy cannot access them.
If we had a conversation, our minds could tell us something completely different than what a constellation shows us as the truth at the soul level.
That’s why constellations are so powerful.
They treat the root cause. A root cause that is not accessible to the mind.
The healing happens at the most profound levels of our being.
And that’s why the results are so transformative. So extraordinary.
And here is what may surprise you: this depth of healing does not require you to be in the same room.
It does not require physical presence.
Because the field that constellations work with has no boundaries. It is not limited by geography, by distance, or by a screen.
Online constellations carry the same power.
What this means is that wherever you are, the work can reach you.
You can access this profound healing from your own home, in your own space and go just as deep.
If something in you has been curious about this work but a group feels like too much right now, there is another way in.
Individual online constellations offer the same depth, in a private space - just you, me and the field.
Send me a message and I’ll tell you everything you need to know about how it works 💌