Secret Grit Club

It’s been a long time, Secret Grit Club ❤️‍🩹
As promised – we’re bringing the crew back together.

Get ready for a throwback in our iconic red light zone at – led by your OG instructors .

📅 Sunday 15.6.
⏰ We start at 18:00
🍻 Then off to Dva Kohouti to catch up – we wanna hear how you’ve been.

Because you were such an amazing community, this class is on us.

We just want to see you again. ❤️‍🔥
👉 All you need to do is register on the website (link in bio).

Guess what kind of workout we’ve cooked up?
You probably already know 😏

Tomorrow is the DAY! ❤️‍🩹

Remember those days when working out felt like the last thing you wanted to do, but the energy of the studio, the coaches, and your fellow members pushed you through—and you left feeling like you could conquer the world? That’s the magic we’re celebrating!

September 28 is the final Secret Grit Club event, and we want YOU there for one last, unforgettable sweat session with all your favorite instructors. This is your chance to come together, challenge yourself, and experience the energy that makes Secret so special one last time!

See you tomorrow 🙌🏻

Our oldie goodie Wednesday! We love Wednesdays. First Grit Gardio and then breakfast 🥞. GRIT CARDIO with the one and only one and 🥳

Who’s IN?👀

28/9 is our last Secret Grit Club event, and we’d love for you to join us for one final sweat session with all your favorite instructors! 🙌🏻

We’ll kick things off with the best of BODYPUMP, and then enjoy brunch together.

Schedule:
8:30 - Doors open
9:00 - BODYPUMP , .reichova
10:15 - GRIT CARDIO
11:00 - BODYPUMP and Milan
11:30 - Brunch Time – We’ll be whipping up scrambled eggs, and feel free to bring along your favorite dish to share!

🫂Even if you’re not joining the workout, feel free to stop by and hang out—we’d love to see everyone there for this special day!

Registration starts tomorrow—reserve your spot in our system or DM us to join. Can’t wait to see you all! ❤️

As we kick off another week at Secret, we want to remind you to check in with yourself. Why do you do what you do? 🧐

For us, it’s simple: we exercise to feel good, to feel strong, and to feel alive. It’s not just about the physical gains; it’s about that mental boost, that rush of endorphins, and the sense of accomplishment that fuels our day.❤️‍🔥

Every drop of sweat, every rep, every stretch— it’s all part of the journey to becoming the best version of ourselves. So as you step into this week, ask yourself: What drives you? What makes you show up, push through, and keep going?

At Secret, we’re here to help you discover and celebrate those reasons. Let’s make this week count. 💪
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Let’s raise the bar and pump it up! 💪🏼We’ve got about 2-3 weeks of summer break left, a few more mixes, and before you know it, we’ll be dropping some fresh releases.

How are we doing it this time? That’s a surprise we’re keeping under wraps for now, but trust us, it’s going to be epic!💥

Stay tuned!

Our birthday girl 🩷 May your year ahead be packed with countless BodyPump classes. And keep bringing your unique energy and craziness to your sessions, it’s what makes them so special👌🏼.

Cheers to many more wonderful workouts and unforgettable moments! 🎉 SGC team

Tomorrow, our amazing instructor Bety will be leading her final BodyPump class at Secret Grit Club :(. It’s not goodbye, just a “see you soon.” We’re grateful for the strength and motivation she has brought to each of her class, especially those killer bicep workouts and her favorite dance party moves! 💃💪

Join her tomorrow to show Bety some love and kick off a new chapter together! ❤️

P.S. Exciting times ahead with Pavlína stepping IN next week! ❤️‍🔥
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Stepping into a new place can be scary. Maybe you’re thinking:

😬 “What if I can’t keep up?”
😟 “Will I fit in?”
😱 “What if everyone’s already a pro?”

But at Secret Grit Club, it’s a whole different vibe:
❤️ Instant Tribe: From the moment you walk in, you’re part of the fam. High-fives and smiles all around!

🔥 Fun & Fierce: Our classes are all about pushing limits and having a blast while doing it.

🏋️‍♂️ Personal Touch: We’re a cozy studio for just 16 people, so you get personalized tips to move safely and a chance to really connect.

👏 You Got This: We celebrate every tiny victory and cheer each other on.

Join us and let’s crush those fears and make magic happen together.🫂
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This weekend was on fire! 🔥 New releases are in the house, and we want to know which track stole your heart. 🤔 Thank you, everyone, for joining us and enjoy the new releases!