Les Mills Instructor Coach:
BODYPUMP®
GRIT™
STRENGTH DEVELOPMENT™
LES MILLS DANCE
OCR fan
Ambassador for Predator Race
07/03/2026
One day. One room. One incredible energy. 🔥
The Les Mills Party by Form Factory was a celebration of movement, strength and community. Brand new releases, powerful workouts and a room full of people pushing their limits together. Every track, every rep, every moment reminded us how powerful it is when people come together to move, grow and inspire each other.
This is what group fitness is all about.
💪
One stage. One vibe. Pure energy. 🔥
Les Mills Party by Full day of brand new releases, sweaty workouts, loud music and incredible people. From the first beat to the last rep – power, smiles and that unbeatable Les Mills community vibe.
Days like this remind you why we do it.
Train hard. Have fun. Feel alive.
Who’s coming next time? 💥
23/02/2026
Weekend mode? Not really. Workshop mode was ON. 🔥
This weekend was all about quarterly workshops – diving into new releases, breaking down choreography, refining technique, feeling every beat and every rep. Learning, sweating… so that when YOU walk into class, you get nothing but the BEST experience possible.
These workshops aren’t just about new music and moves. They’re about growth, details, energy and that shared passion that pushes us as instructors to level up every single quarter. We train hard behind the scenes to deliver confidence, precision and atmosphere on the floor.
New releases are ready. Are you? 😉🔥
See you in class. 💪
BODYBALANCE 111 🤍 My very first BB quarterly workshop.
From teaching high-energy & strength formats to stepping into stillness, control and precision… this one felt special. Different vibe. Different challenge. Same growth.
111 is smooth but powerful. It burns quietly. It challenges balance, focus and control in a way that humbles you real fast.
Grateful for the learning. Thank you .be
Grateful for the energy in the room.
Grateful to expand my instructor toolbox.
New release loading… but first let’s master certification. I can’t wait to bring this flow to you 🧘♂️✨
15/02/2026
🔥 Season ON. No excuses. 🔥
Kicking off the race season with Predator Race Winter Run and what a way to start! ❄️🏃♂️ Mud, ice, cold air, forest trails, cold fingers… and that unbeatable feeling at the finish line.
Winter races hit different. It’s not just about speed — it’s about mindset. About showing up when it’s uncomfortable. About proving (again) that 5AM alarms, dark mornings and tough prep are worth it.
New season. New challenges. Same hunger. 💪
Let’s see what 2026 has in store. Who’s lining up with me this year? 🐺🔥