11/02/2022
Rainy morning ❤️ cafe at the divadlo
ACE Certified Personal Trainer, Physical Therapist, STOTT Pilates Instructor, TRX, First Aid and G
11/02/2022
Rainy morning ❤️ cafe at the divadlo
10/02/2022
Good morning! 🌞 First warm day in Prague 11 degrees today!
09/02/2022
Hello February ♥️💓♥️
2nd Phase of my workout. Day 9 of 30, Functional HIIT workout. Building my Strength.
40 minutes.
Wednesday workout! Jump rope sesh ♥️
Take time to appreciate what you have. ❤️
07/06/2021
Family Meal Prep for this week. One batch cooking and clean up! Enjoy your week! 💪🏽🙏🏽❤️✅
25/03/2021
A year ago I took these pictures when I finally started working at Form Factory Prague.
Two weeks after, the pandemic hits and since then just been working outdoors and since October online workout.
Sending love to all the people who's livelihood has been affected.
And to all my colleagues, friends and mentors in the Fitness industry all over the world!
02/03/2021
Lunch for today Beef Bulgogi wrap ❤️
07/10/2020
Kokořín Castle trip.
15/08/2020
Impressed by the endurance of this little one! His first 10km on his pedal bike! 👏🏽
12/08/2020
Quick walk around the town. Be grateful 🌞