MTM GYM - Charlottenburg

Fueling the connection. 🔥

Whether we are hitting PRs in the gym or sharing a meal outside of it, the thread that connects us all is our commitment to a better lifestyle.

Our Christmas event was the perfect reminder that training isn’t just an isolated hour of your day—it’s the foundation that brings us together. We celebrated another year of building better systems, healthier members, and a better community.

Cheers to everyone who brought the energy! 🥂

Happy New Year from the MTM Team!

At we believe that to guide our clients effectively, we need to stay at the top of the game—both mentally and physically.

That’s why every Monday, our team sets time aside in both our Berlin gyms to train together and dive deep into exercise techniques. This weekly session keeps us aligned, ensures consistent knowledge across our team, and helps us continue evolving in our own fitness and expertise. Plus it also creates great teamwork!

When you train with us, you’re benefiting from some of the most competent trainers in Berlin, dedicated to your success.

Ready to start your journey? Sign up for your free initial consultation via the link in our bio!

How to combat stress and long shifts while boosting your health?

Our client - a police officer, with long stressful shifts, struggled with energy and wellbeing despite intense CrossFit training.

Working together with our Head Coach Ines, the focus was on improving how he felt daily, not just focusing on numbers. The method was to NOT track calories, but simply using a food diary and glucose tracker, to get insights to guide us to help him eat the right foods at the right times.

What Coach Ines did:
Cut out dairy, gluten, and processed foods.
Balanced meals with room for treats.
Boosted energy, wellbeing, and gut health.

This is a perfect example, how we at MTM, tailor everything to YOU individually - creating personalized plans that address you as a whole person—not just a one-size-fits-all program.

Follow the link in bio to see what we can do for you, and claim your initial free consultation.

Our Breakfast Guide is now available ONLINE for everyone – not just for our members!

Looking to get inspiration on how to fuel your mornings with nutritious, protein-packed meals - that also tastes great? Our comprehensive guide is filled with expert tips and delicious breakfast ideas to help you kickstart your day, boost your energy, and support your fitness goals.

This is your exclusive sneak peek into how we at MTM structure the perfect morning to maximize your performance and get the most out of your day.

You can grab it now in our online store, the link is as always ready for you in our bio.

. and there is more - with the code MTMBUNDLE you get 10% of our Vegan Protein Powder, when purchasing the Breakfast Guide. 🔥

Train Smarter, Not Harder! 💡

At we believe in training that’s tailored to YOU — and that includes syncing your workouts with your menstrual cycle. 🩸

Your body goes through phases, and by understanding these changes, you can adapt your training to stay energized, boost performance, and recover better.

No matter where you are in your cycle, training is all about listening to your body and embracing its natural rhythm. 🧘‍♀️💪

We’re Hiring: Front Desk Manager!

Join the team and be the welcoming face of our community! We’re looking for an organized, friendly, and proactive Front Desk Manager at one of our two Berlin locations. If you love working with people, have a passion for fitness, and thrive in a dynamic environment, this could be the perfect opportunity for you! 💪

Read more about the position on our website, or apply now by sending your resume and cover letter to [email protected] 💼

Coach and Team lead doing unilateral rows to the neck.

Exercise benefits:
- improving posture🧍🏼‍♀️
- strengthening rhomboids, trapezius, teres minor and infraspinatus 💪

Anouk our Personal trainer in Schönhauser Allee 9 is becoming stronger and stronger 💪🏼

Guess the exercise❓
Performed by

Do you already work with extra resistance on your chin ups or dips 👀? Unleash your full potential with top tier equipment at MTM Personal Training.

📍Franklinstr.28/29 , 10587 Berlin

📍Schönhauser Allee 9 , 10119 Berlin

Deadlift perfomed by Coach Lars 💥