26/08/2026
Building a space for teachers to grow and really support each other is an absolute privilege.
I announced the third UPLEVEL Teacher’s Retreat in yesterday’s newsletter and have had the most amazing response.
This four day retreat will be a space for you to create, dream big, and find actionable way to grow your offerings.
And we’re so lucky, Cook‘s will nourish us through our days.
Link in bio to secure your spot, and mb even grab one of the last Earlybird savings.
(Hungry to grow and develop your teaching with a supportive group of teachers here in Berlin sooner? Check out ALIGN this November).
Any questions?
Dm me.
Can’t wait ♾️♾️♾️.
24/08/2026
Thanks badgalriri thefourthmagazine
100% looking for sympathy here 😅, as I enter my 8th week of school holidays here whilst:
- leading a 200 hr teacher training, teaching events, conducting a sold out retreat in Puglia, booking sponsorship jobs, teaching classes in between … and doing the marketing , admin, planning for it all.
God knows I’d lose a limb for these two, but saying it out loud - the juggle takes me completely out of stability OFTEN,
and teaching /freelancing is a hustle - both behind the scenes and on the mat.
I’ve learnt that more than ever, yoga teachers need support , whether you’re in a never-ending school holiday summer break or not.
More in tmrw’s newsletter ♾️.
17/08/2026
That’s a wrap on Puglia 2026.
Still pinch myself that my work involves connecting beautiful people, in beautiful places.
2027 retreats coming soon xx
14/08/2026
Some hikes were better than others and
Mango 🐕 clearly had the most fun.
16/07/2026
Our Italian retreat is one month away and I can’t wait.
Here’s a little recap of last year‘s slice of paradise in Puglia…
TWO SPOTS LEFT… ✨🫧
Sunrise from my room …
A long morning practice here.
It’s optional , but the opportunity to deepen your yoga understanding and experience..
Long brunches here, prepared by our gorgeous nonnas.
Break time : walk to the beach,…
Read a book…
Recharge solo or with the group…
Afternoon practice : restorative and deeply nourishing
Sunsets in Italy are my fav…
Dinners here or alfresco…
Our property is huge and peaceful- always space for you to rest and recharge ..
Dusk in paradise ..
Aperitif optional …
Rest, sleep, dream. Incredibly designed rooms, all with AC.
Last two spots. Reach out if you’d like to join our wonderful group 🇮🇹
14/07/2026
Teacher training week has begun, and I can’t help but remember the importance of silence.
Amidst the sharing of information and teaching from a manual, my biggest hope is to pass on the tools and courage to listen inward.
There’s a lot of noise out there, be your own guru ❤️🔥.
01/07/2026
Celebrating my grandmother’s birthday today - her first one in a more heavenly place.
She would have turned 104 years.
She was fierce, bold and fun,
and set the stage for strong women to come 💥.
Happy heavenly birthday Poh Poh ♥️.
30/06/2026
Dear teachers…
Keep going, we’ve got this.
Reach out if you’ve got more to share with the world, have an idea that needs some oomph, or just need a bit of support.
One spot in my 1:1 mentorship.
Or join me in ALIGN, Nov 6 .
An important union of refining alignment and working w different bodies , and aligning our inner teacher to trust.