yellow yoga

🐣 Drop-in Postnatal Yoga + Baby 🐣
with Shirin Straßner .yoga

🕔 Thursdays 14.00-15.00
📍Studio Sonne, Sonnenalle 67, 12045 Berlin

Designed for new mothers who wish to reconnect with their bodies after giving birth. The gentle yoga practice supports your recovery, helps your body’s natural healing process, and guides you to regain strength and a sense of grounding.

Your baby is warmly welcome to join you in class. Whether your little one is sleeping, feeding, observing, or exploring the room – everything is perfectly fine. The atmosphere is relaxed and understanding, allowing you to pause, care for your baby, and continue in your own rhythm whenever you’re ready.

You can start postnatal yoga from around 8 weeks after birth, alongside your recovery program or anytime afterward.

🪺Drop-in Prenatal Yoga classes🪺
with Sarah Labigne .labigne.yoga

🕑 Tuesdays 15:45-17:00

📍Studio Sonne, Sonnenallee 67, 12045 Berlin

 🕙Fridays 13:00 – 14:15

📍 Studio Berg, Wiener Str. 18, 10999 Berlin

Each class weaves together:
🌿 gentle movement
🌬️ nourishing breathwork
😌 deep relaxation
All thoughtfully tailored to the needs of pregnancy.

🌱 From the 2nd trimester

Open to all levels of yoga experience
Come as you are and let this be your moment to slow down, connect, and be held.

🗻Studio Berg Workshop🗻:

🌀Find Your Voice: A Journey Through Breath, Body & Sound🌀
With Joanna Faber

📆 Sunday May 10th | 14.30-16.30
📍Studio Berg, Wiener Str. 18, 10999 Berlin

Combining yoga, breathwork, and musical exercises, we’ll open a space to:

Reconnect with your body and breath - notice how posture, movement, and breath shape your sound.

Shift your perspective on your voice - see it not as something to critique, but as a living, expressive part of you.

Play, experiment, and discover - simple exercises to unlock resonance, ease, and joy in your voice.

This isn’t about singing perfectly or “getting it right.” It’s about feeling at home in your own sound, gaining confidence, and enjoying the journey of self-expression.

For: everyone curious about voice, breath, and self-expression
Experience: no previous singing or yoga skills required

Bookings: link in bio
For USC/ yellow yoga flat rates + extra 20€ via eversports

🌳5-day yoga forest retreat in the ancient Odenwald along the Nibelungen hiking trail🌳 with Anna Galt and Victoria Simpson

🌻Enjoy spring with us on a 5-day/4-night retreat at our yellow yoga retreat location Gebhardshütte in the deep forest of Odenwald, about 1 hour from Heidelberg.

You are accompanied by 2 of our regular yellow yoga teachers, Anna and Victoria, who will lovingly support you with their experience and hold various vinyasa, hatha, yin and restorative yoga classes each day.

Besides yoga, the forest retreats have many other wonderful things on offer: breathing exercises (pranayama) and meditation, sound journeys and massages, talking and singing circles, sauna and campfires!

Retreat time is a time for transformation and (self-)healing, a time to recharge your batteries, a time for yourself – and a time together, in a wonderful community.

🌷Link in bio for more info and registration🌷

🌀6-week course: Fascia Yoga🌀 with Valérie Hartwich

📆 May 29 – Jul 10
🕑 Fr 18.00-19.30
📍Yellow Yoga Gelber Raum & Online
In English
100€ / 80€ Online only

●Link in Bio for Registration●

Discover why fascia matters, what it is and how to take care of it and by extension your whole being, by tweaking your yoga practice and adding small exercises into daily life. And you won’t even need special equipment. Yet, this kind of modified yoga practice can do wonders for those stubborn areas of tension and discomfort!

Over the last 15 years science has shown how central fascia is to our well-being from mobility to the immune system, or emotional states, as well as the key role it plays in sensory perception and awareness. These discoveries help us understand koshas, chakras and the meridians of Traditional Chinese Medicine in a new light. In fact, diving into the world of fascia is like stepping into a magical realm of possibilities, opening up simple, practical and deeply impactful ways to deepen your connection with your body and the world around, to tap into your own healing power and experience the state of union that is yoga.

Each week will be dedicated to an area of the body, moving in specific ways to help you explore where potential discomfort in the area comes from and how to shift it.

– Fascia for the jaw/neck/shoulders.
– Fascia for the middle and lower spine/diaphragm.
– Fascia for the hips/pelvis/legs.
– How to adapt your vinyasa and yin practice.

All levels are welcome.

🌼New Sunday Class at Studio Berg 🌼

Vinyasa
Level A+
With Camilla

🕔Sundays 11.00-12.20
📍Studio Berg, Wiener Str. 18, 10999 Berlin

Camilla’s class offers a mindful, playful, and choiceful movement practice. In each class, we move through flows of asanas that invite us into sensory explorations, sustainable alignment and dynamic physical expression; the intention is to create embodied experiences of enhanced presence, agency, and general well-being.

🗻Studio Berg Workshop🗻 
🙃 Inverted Awakening: Finding Strength, Clarity, and Joy 🙃

With Julia Aheimer and Mara Molitor .cujacuja

🕔 Sunday March 29 | 14.30-16.30
📍Studio Berg, Wiener Str. 18, 10999 Berlin

Join us for a special workshop dedicated to the art and joy of inversions. We’ll explore why these poses are so powerful — physically, mentally, and energetically — and how they can bring balance, strength, and playfulness into your practice.

How do we stand on our head in a stable and relaxed way? – BKS Iyengar says: “If you don’t know how to do Tadasana, you don’t know how to do Sirsasana at all.”

This reminds us that every advanced posture is rooted in the fundamentals. Through a carefully structured and well-grounded sequence, you’ll be guided step by step from preparatory postures that build confidence and stability, all the way to more challenging inversions such as headstand and beyond.

Have you ever wanted to master an advanced inversion like Handstand (Adho Mukha Vrksasana) or Forearm Stand (Pincha Mayurasana)?

Or are you just starting out and would like to build a solid foundation and the confidence to lift your feet off the ground for the very first time?

This workshop welcomes all levels of practitioners.

Bookings link in bio 

USC/yellow yoga flat rates + extra 20€ via eversports

🌀In our yellow yoga Studio Berg in Kreuzberg (about 15 sqm, Wiener Str. 18, backhouse, 4th floor with private entrance), we are offering a beautiful massage or treatment room for sublet.🌀

What we offer:
Bright and quiet room with a warm atmosphere
Separate entrance
Shared kitchen use
Separate toilet (next door)
Opportunity to advertise your services in the studio (approx. 1,000 visitors per month)
Promotion through our newsletter

Rental Times & Price:
€120 per month (incl. VAT, heating, internet) for a time-slot of 6h

Available options:
Weekday evenings: 3:30 pm – 9:30 pm
or
Weekends: 10:00 am – 3:00 pm and 3:30 pm – 9:30 pm
Daytime rates can be arranged individually.

Minimum rental period: 2 months

We look forward to a lovely collaboration!

link in bio or email: [email protected] 

🌿Retreat Season is coming again!🌿

This year we are organising three 5-6 day yoga retreats at the yellow yoga forest house in beautiful Odenwald, each led by two experienced teachers, in May, July & August!

The retreat program includes a variety of yoga styles to explore – from vinyasa and ashtanga to kundalini as well as yin and restorative yoga. In addition to yoga, we offer many other wonderful activities: breathing exercises (pranayama) and meditation, sound journeys and massages, sharing and singing circles, campfires, communal cooking, and hiking trips to the swimming lake!

Apr 29 – May 03 with Anna & Victoria
Jul 29 – Aug 03 with Rebecca & Stephanie
Aug 26 – Aug 31 with Paula & Krishna

🌷 Reservations are now open! 🌷

🪻more infos and bookings:
https://yellow-yoga.com/retreats-eng/?lang=en🪻