AnaHatha offers classical Hatha Yoga, derived from a yogic tradition maintained in its full purity.
AnaHatha offers Classical Hatha Yoga, structured by Sadhguru, derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. We offer 5 different practices: Upa Yoga, Angamardana, Surya Kriya, Yogasanas and Bhuta Shuddhi. These practices have been designed to develop mental clarity and focus, boost vigor and vitality, balance hormonal levels and take years off th
17/06/2025
How Divisive Forces Are Threatening Bharat | Sadhguru Responding to a question during the Guru Mahima program in February 2025, Sadhguru spoke about what makes Bharat unique. He also looked at how the nation was...
17/06/2025
What is the most precious gift?
The Most Precious Gift | Sadhguru What is the best gift that we can give? As Sadhguru reminds us, we have entered the world with nothing but ourselves to offer. Instead of focusing on gifts f...
09/06/2025
Does the mind have the power to cure? ~ Sadhguru
Does The Mind Have The Power To Cure? - Sadhguru Sadhguru answers a question about whether we can create illness in the body by the way we think, and conversely, can we cure ourselves through our mind.To wa...
22/05/2025
How to become silent? ~ Sadhguru
How to Become Silent? - Sadhguru Sadhguru explains, in the process of becoming silent, shutting one’s mouth is only half the job. Those too enamored with their own thought process will only ...
20/05/2025
Why the World needs an International Day of Yoga
Why the World Needs an International Yoga Day | Sadhguru Today’s world is beginning to realize that wellbeing can come from within. With a groundbreaking vote from 177 countries, the United Nations declared June 21...
20/05/2025
How Sadhana transforms you
How Sadhana Transforms You | Sadhguru Sadhguru looks at the immense transformation that regular sadhana can bring about in one's life. Sadhanapada at the Isha Yoga Center, India, is a 7-month res...
02/03/2025
How to Overcome Addictions and Compulsive Disorder? Sadhguru explains.
How to Overcome Addictions and Compulsive Disorder? | Sadhguru Addictions and compulsive behaviors signal that we are not able to properly make use of our mind and bodies. As humans, we have the ability to employ our min...
20/02/2025
'Love is not what you do. Love is the way you are. That means a sweetness of emotion has come into you. If you pick up a vessel, you do so lovingly. If you touch another person, you do so lovingly. Even if there is no one else around, you sit there lovingly. You need to change your concept of love. Love is not about someone else – it’s about you. Because of the sweetness of emotion within you, your life becomes beautiful. Whatever may happen, success or failure, your life will be sweet.' ~Sadhguru
Full article below.
The Sweetness of Love On this Spot, Sadhguru gives a different perspective on love and shares his new poem, equally titled “Love,” with us. “Love is not just a bond / But a balloon that buoys / you to the borders of Boundlessness.” We also have a slideshow of Sadhguru’s recent Inner Engineering program in Tampa...
20/02/2025
Sadhguru explains, there is no need to believe or disbelieve. If one sees he does not know, seeking will naturally happen.
20/02/2025
'As one’s awareness gains the needed sharpness or keenness, one of the first things that one naturally becomes aware of is the breath. The breath being a mechanical action in the body that is constant and continuous, it is truly amazing how most human beings live without being conscious of it. But once the breath comes into your awareness, it becomes an amazing process. No wonder breath watching is probably the most practiced form of meditation today. It is so basic and simple, but it comes so easy and naturally that it does not need any preparation.' ~ Sadhguru
Article continues below.
The Breath, Passage to Liberation Sadhguru looks at the process of breath, and how it can be used as a doorway to greater possibilities.
18/02/2025
Asanas Guide - Align With the Divine
Sadhguru looks at the powerful possibility that yoga asanas represent, and explains that they are a means of creating a body that can download the cosmos.
Yogasanas: All about the 84 Types of Asanas and Beyond | Sadhguru Transform your body and mind with Yoga asanas! Discover Sadhguru's wisdom of this ancient practice for health and ultimate wellness.
03/02/2025
The Geometry of Energy in the Human Body
Consciousness gives you the possibility to become free from your tendencies. Even if you have been ruled by all kinds of tendencies until this moment, if you respond fully consciously now, there will be a distance between you and the accumulated tendencies that you have. If you make every aspect of life conscious – not only in action, but also in thought, emotion, and energy – you will be on top of the world. ~Sadhguru
The Geometry of Energy in the Human Body Sadhguru on the geometry of the human energy system and the journey from conclusions to confusion to consciousness.