01/07/2022
First HIIT & Run DONE ✅
Well done to all who participated today. You guys are legends!
The "Move Crew" is a group that participates in fitness activities as a group, to promote physical activity for all and in turn, a better quality of life
The Move Crew aims to build a community that unites with the mutual intention...FITNESS. We invite anyone and everyone to join our movement, to join us in our adventures as we take on Cape Towns most popular sporting events such as Impi-Challenge, Two-Oceans Marathon, Warrior Race and Trail Running series. We aim to form a worldwide network of running and fitness crews and invite them to participa
01/07/2022
First HIIT & Run DONE ✅
Well done to all who participated today. You guys are legends!
08/05/2022
Running into a new week with positive energy.
03/05/2022
Solid Run to finish off a Monday with the Crew
01/04/2022
Das Lauf Team!
30/03/2022
Move Crew Legends 🤙🏻
Roaming the streets of Düsseldorf.
04/02/2022
Chasing storms ⛈
5km Steady run in the rain…fun.
02/02/2022
✅ Training DAY 2 with the Crew
31/01/2022
Hey Movers!
Our training plan begins THIS week in preparation for our Half-Marathon on the 24th of April!
Let’s get our stuff in check:
✅ Foam Roller
✅ Hydration + Nutrition
✅ Watch/Tracker/Strava
✅ Move Crew Tee (almost ready to order)
Catch you guys on the road!
28/01/2022
Crew Love ❤️
24/01/2022
Blinded by the lights!
Every run has something special about it.
It could be the scenery, it could be people, some or the beer after?
We are
Move.Run.Connect
19/01/2022
We have a logo!
What do you think? 😁
Move.Run.Connect
12/01/2022
12/01/2022
Rheinpark, Düsseldorf
Move.Run.Connect