ProLife Sports Academy

25/01/2024

“The goal is progress, not perfection.“
-

🎵 by

23/01/2024

16/10/2023

“Basketball is like poetry in motion, cross the guy to the left, take him back to the right, he’s fallin’ back, then just J right in his face. Then you look at him and say, ‘What?’” — Jesus Shuttlesworth aka He Got Game

Featuring Basketballunion Salzburg ._st4 .11 .ballin24

05/10/2023

Nothing new over here since 2015.



Grind featuring .klemm .heppel

28/09/2023

Season is just about to start, i want to wish all the ballers I got a chance to work with over the years, good look in their higher and new adventure 💪🏻💪🏻.



in


kanyo

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mustafic




stockinger

23/06/2022

Full Video

https://youtu.be/rCLodONnoqc

Avoiding "Old School" Conditioning Drills.

Basketball conditioning drills are a great way to build mental and physical agility, flexibility, and strength.

Players and Teams that make it a priority to be challenged in this area tend to compete, endure and win more as they are able to maintain high energy during entire games.

- Grind 💯

1. Make 10 lay ups
2. Make 10 Mid-range
3. Make 10 Run out 3pointers
4. Make 10 Dribble 3pointers

24/01/2022

“In all the research you do as a coach, studying other coaches and championship-type situations, you find that all those teams combined talent with great defense. You've got to stop other teams to win.” Grind 💯