Hiro Pilates

Pilates On Tour in London🇬🇧

Inspiration
Dynamics
Connection
Celebration

Thank you as always for such a wonderful educational event 💫

It was great to reconnecting with my international colleagues and meeting with new faces, and keep learning from unique mentors!

Happy 50th to 🎉
Happy 20th to me 🤭
I actually had a moment of celebrating myself with my mentor Marie-Jose Blom’ who educated me since 2005 when her photo was shown in Ken ‘s inspiring 50th celebration speech!!

Thank you to inspiring presenters and colleagues🙋🏻‍♀️
puleo .logan

and many more✨

Love BB community❤️

🙋🏻‍♀️ I am HIROKO.

Pilates Master Trainer by Marie-José Blom & Balanced Body certified
Educator
Member of Deutscher Pilates Verband
Rolfer®︎ & Rolfing Movement™ Trainer

— My approach and philosophy around Pilates🌏

✨ For me, Pilates is empowerment, connection, passion, and ikigai — a reason to move with purpose.

💫 Rooted in history and meaning, this rich method lives through breath, concentration, alignment, centering, control, flow, and precision.
Each principle is not just practiced, but felt.

🌿 Pilates is a powerfully intelligent movement system, approaching the body from the inside out. It invites inward reflection, cultivates deep awareness, and builds strength with intention.
This is a sustainable, lifelong approach to movement — one that honors the body, sharpens the mind, and supports long-term vitality.

🌱 Today, my work focuses on supporting both clients and teachers through a deeper body–mind connection, informed by biomechanics, fascia, and the body’s innate intelligence.

🎓Educating and mentoring Pilates instructors is a central part of my work — guiding teachers toward clarity, embodiment, and sustainable teaching practices they can carry into their own studios and communities!

💌 Come move, learn, and grow with me at Hiro Pilates Studio — where passion meets purpose❤️

We grow together 🌱

2025 was a year of growth— personally, professionally, mentally and physically!!
which I couldn’t have done it without 🩶💛and the European team.

Thank you for such a powerful 2025🙏
As both a person and an educator, I’ve grown immensely through your trust, support, inspiration, and community. I’m deeply grateful to be part of a team that truly values balance, individuality, and growth☺️

Alsoー
A heartfelt thank you to everyone who joined me for the very 1st Balanced Body education courses in Germany in 2025🇩🇪

Your openness to learning, thoughtful questions, dedication, and shared passion for movement created an incredibly meaningful and inspiring experience🙏
It was an honor to grow, learn, and teach alongside each of you—and this is only the beginning😉

Each one of you means a lot to me, really!!
Do take it personal🙆🏻‍♀️

Looking forward to continuing this fun journey together in 2026✨

Love this community❤️

Let’s stay connected😊

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HIRO PILATES & ROLFING®︎
Adelgundentstr 12
80538 Munich

As the year comes to a close🕊️
I just want to say thank you to this incredible Pilates community 🤍

Your commitment, energy, and support make this space so special😊

Wishing you a Merry Christmas 🎄and a New Year 🎆filled with health, strength, and joyful movement!!

So grateful for you all ✨🧘‍♀️

I look forward to our next chapter in 2026🐎
Eat, Sleep, Move well!

Love❤️
Hiroko

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HIRO PILATES & ROLFING®︎
Adelgundentstr 12
80538 Munich


#ピラティス #ミュンヘン #ありがとう

Reformer 2 & 3 completed ✔️

Huge gratitude and applause to my amazing students👏 — it’s been such a fun journey with this group of strong, cheerful, and sweet women!!
So proud of all your effort, laughter, and dedication throughout this course.

You’ve made a big step forward and you should be proud of yourself 💪🏻

Keep practicing,
Stay consistent, and continue exploring your strength and control🤸🏻‍♂️

Thank you for coming to me and for trusting me on this journey🙏

Reach out whenever you need,
I am always here for you 🩶

~~~~~~~~~~~~~~~~
NEXT COURSE in 2026 ↓↓↓

▶︎ Movement Principles : 14 & 15. Feb

▶︎ MAT ① : 28. Feb & 1. Mar

▶︎ MAT ② : 14 & 15. Mar

▶︎ MAT ③ : 18 & 19. Apr

(Observation 15h/ Personal session 20h/ Teaching 35h)

• Space is limited 👉🏻 to 8 participants

• DETAILS 👉🏻 [email protected]

• WhatsApp 👉🏻 +49 176 3293 6011

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HIRO PILATES & ROLFING®︎
Adelgundentstr 12
80538 Munich

#ピラティス資格 #マットピラティス

お待たせしました📢

第７期 Hiro Pilates 主催 Balanced Body マット指導者養成コースのスケジュールをお知らせです🤗

~~~~~~~~~~~~~~~~~~~~~~~~

Hiro Pilates の指導者養成コースは、
一人ひとりの目的に合わせた少人数制プログラム🙆🏻‍♀️

知識を学ぶだけで終わらせず、
「自分の身体で感じ、理解し、伝える力」を育てていきます。
変化し続ける身体に寄り添いながら、
多角的で確かなアプローチができるよう全力でサポートします💪🏻

学びを“経験”に変え、
“伝わる指導”を身につけていきましょう🕊️

🗓️２０２５年~２０２６年

♦︎ ムーブメントプリンシパル（３日間）：２０２５年 １２月５＆６＆７日

♦︎ マット① （２日間）：２０２６年１月１７＆１８日

♦︎ マット②（２日間）：２０２６年１月３１＆２月１日

♦︎ マット③（２日間）：２０２６年２月２１＆２２日

⏰時間：🇩🇪７.３０~１５.３０🇯🇵１５.３０~２３.３０

👉🏻 対面＆オンライン
👉🏻 日本語コース
👉🏻 卒業生のリテイクOK

📩 詳細・お申し込みは DM 下さい！

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̇lates #ピラティス #ピラティス養成講座 #養成コース #資格取得 #ミュンヘン #ドイツ #ヨーロッパ #オンラインピラティス #海外生活

Reformer 1 is done ✔️

Another strongly motivated group🌱
with truly international background and very female-like power💪🏻

Yes! We go deeper before further🕊️

Teaching is sharing your experience through communication, not forcing your opinions or trying to mold others into what you think they should be!

Stay open,
Stay respectful,
Be a good listener,

Act local and think global🌍

Ladies, look forward to seeing your growth soon in Reformer 2😉

~~~~~~~~~~~~~~
HIRO PILATES & ROLFING®︎
Adelgundentstr 12
Munich, 80538

#ミュンヘン #ピラティス #海外生活

It does matter who trains you!” - Pilates only with experts!

I am a member of German Pilates Association since 2008, and qualified Pilates Instructor & Educator for Balanced Body®︎.
I stand for professional Pilates instruction through recognized training and genuine expertise!

"Pilates teacher" is not a protected term in Germany:
Pay attention to quality.
Benefit from special knowledge.
Choose a qualified Pilates expert.

At Hiro Pilates & Rolfing,
we care quality more than quantity, deeper knowledge more than further information,
precision always takes first place😊

誰がピラティスを指導するかは大切です。
- きちんとした資格を持つ専門家から習いましょう！

Es ist nicht egal, wer DICH trainiert
- Pilates nur mit Experten!
Ich bin Mitglied im Deutschen Pilates Verband seit 2008 und stehe für professionellen Pilates Unterricht durch anerkannte Ausbildung und echte Expertise.

Pilateslehrer ist in Deutschland kein geschützter Begriff:
Achte auf Qualität. Profitiere von Fachwissen. Geh zum Experten für Pilates.“

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HIRO PILATES & ROLFING®︎
Adelgundenstr 12
80538 München
📧[email protected]


#

8 lovely students just wrapped up the Pilates Mat 1 & 2 modules with me🤗

They showed pure curiosity, openness, and warm heart🌱

It wasn’t about ticking boxes—it was about learning, exploring, and really feeling the work. I loved watching them grow, ask questions, and support each other along the way🙏

So proud of this group and grateful to have shared this journey with them🥰

“We go deeper not further”

“We learn why not only how”

I can’t wait to see you all in a month❤️

🔸NEXT →→→→

Balanced Body®︎ REFORMER Training Course from September🤗

▶︎ Movement Principles: 12 & 13 & 14. Sep

▶︎ Reformer 1: 20 & 21. Sep

▶︎ Reformer 2 : 18 & 19. Oct

▶︎ Reformer 3 : 8 & 9. Nov

( *** 🔔registration is opened)