Shirshasana (headstand) is the king of all asanas. It works like a "reset" button for the mind, enhancing mental clarity, reducing stress, and improving focus. Inspite of it being a very rewarding asana, I generally do not teach headstand in my classes to keep them beginner friendly. But let me know if anyone would like to practise or learn headstand, and I can dedicate some time to it in our classes 😊
Yogashala in Tallinn
I am a Hatha Yoga instructor from India 🙏 and teach yoga classes in Tallinn every Sunday.
Come join my Hatha Yoga classes and empower yourself through enhanced connection with the self.
And so we kickstarted our 2026 season with a fresh energy and bright hopes for what this year will bring us ✨️☃️
03/01/2026
May 2026 bring more love in our hearts, serenity in our minds, peace on our borders, compassion in our thoughts and courage in our actions 💛. Wishing everyone a wonderful new year ✨️
13/10/2025
About last night 🍁
06/01/2025
Our first class of 2025 💚
12/10/2024
Hatha Yoga Sundays in Telliskivi - 6 Oct 🍀
14/09/2024
Hatha Yoga Sunday - 8 Sep '24 🙏🙏
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Location
Category
Website
Address
Tallinn
10111
Opening Hours
| 18:00 - 20:00 |