23/02/2026
Ramadan Schedule is LIVE ๐๐ฅ
Train smart. Stay consistent. See you before iftar ๐ช
Limited spots available.
DM now to book your place.
I-FIT is not only about fitness , it's about a new life style .
23/02/2026
Ramadan Schedule is LIVE ๐๐ฅ
Train smart. Stay consistent. See you before iftar ๐ช
Limited spots available.
DM now to book your place.
ุจู
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ุถุงู
27/01/2026
Tonightโs clean plate ๐ฝ
250g stir-fried chicken with peppers + olives in olive oil, served with 150g cooked rice.
Nutrition (approx):
๐ฅ 565 kcal
๐ช 56g protein
๐ 59g carbs
๐ฅ 17g fat
Fuel that actually works long-term.
Rate this dinner 1โ10 ๐