29/06/2021
Strength comes from within✨
This is a place where you can find healing, growth and enlightenment. Start your journey with some o Three yoga spaces
29/06/2021
Strength comes from within✨
27/06/2021
Understanding your body and becoming aware of every single part of it can be one of the most empowering feelings as a woman. Yoga makes you find your symmetry, your strength and grace. It brings out the power within you.
For any enquiries don’t hesitate to contact us.
24/06/2021
New program alert 🚨 Hitsh is coming to us this summer with a new program “yin yang” the program is all about balance and stability and of course strength.
Stability is a complete all-levels practice which focuses on building a strong base of Poses. This class is a complete workout for mind and body — building strength and flexibility while reducing stress. Our Stability offers beginner to advance students a deep experience of clarity, steadiness and well -being.
For any enquiries don’t hesitate to contact us…..
Surprising news!
The amazing handstands workshop with Ali Abdelkawi is coming again for a 2nd time upon your requests! Get ready for a second round of handstands!
Hurry and book your spot on Monday 28th of June at 7:00 pm! Limited spots available!
For any inquiries don’t hesitate to contact us!
20/06/2021
Join Pas De Deux at New Cairo in our ballet class on Sundays and Tuesdays from 5-6 PM and get 10% discount on your first month when you book before the end of June. For registrations and more info call 0112 2607308
✨ FEELING GOOD ✨
FEELING GOOD ✨
10/06/2021
✨ Yoga poses come naturally and easily when you practice regularly and do not push yourself.
Flow gracefully and smoothly, embrace yourself, overcome your fears and surrender to what your body tells you. When you listen to your body everything falls into place✨
08/06/2021
✨The best way to learn is to exceed your limits, push yourself further and set your own rules.✨
06/06/2021
Be Free🕊
✨It doesn’t matter where you’re at, how flexible you are or how strong you are. What matters most is that you listen to your body, love your body and be grateful for any progress that it makes. Yoga doesn’t have an age,gender or specific abilites. 🕊
Just breathe and start!
03/06/2021
New class 🚨
Come and join Heba Yehia in her epic flexibility class: Flexibility flow
The class is basically a flow that focuses on enhancing the body flexibility by understanding how your muscles and joints work. Collaborating the breath with deep stretches and the tips and tricks to work on increasing your flexibility especially the back bends and shoulder openers.
The class is designed with modifications to every pose so as to suit all levels. However, you need to be ready to get out of your comfort zone!
| Monday | 11am - 11pm |
| Tuesday | 11am - 11pm |
| Wednesday | 11am - 11pm |
| Thursday | 11am - 11pm |
| Saturday | 11am - 11pm |
| Sunday | 11am - 11pm |