Wellness - Self-awareness - Community - Empowerment - Joy - Health - Happiness - Movement - Likeminded - Mindfulness
Nūn is founded on the belief that health springs from a holistic view of life. While we can help with acute problems, our center’s primary goal is to help visitors achieve balance in their daily lives, taking into account their emotional, mental, physical, and environmental needs. Within the walls of a beautiful villa in Zamalek, practitioners work to understand each visitor’s unique situation, an
08/04/2026
Join us with Mysore Zamalek for a practice that will transform your body and mind 🤍
Yoga Cairo’s Led class with Kaz Castillo at Nūn Center are energetic, packed with breath and movement, community and good vibes. Class is on this Friday, 9am! Book with us or Nūn Center!
📷 with the ver lovely and committed Hend Soliman 🙏🏾
📣Only 3 spots left!!! This Thursday, we surrender to sound. Join us for a New Moon Sound Bath with under the luminous full moon in Libra.
We will gather to soften, release, and return to balance.
This moon, guided by Venus energy, invites us to look deeply into our relationships — with others and with ourselves.
Where have you been over-giving?
Where have you been holding back your truth?
Through a deeply immersive sound healing journey, we will work on the heart space 🤍
Releasing emotional weight, restoring harmony, and calling in aligned, reciprocal connections.
✨ Expect:
– Gentle grounding & intention setting
– Heart-opening meditation
– Sound bath with singing bowls, chimes & water elements
– Emotional release & energetic reset
This is your moment to let go of imbalance…
and come back home to yourself.
🫖 Tea ceremony included
Affirmation for the night:
“I choose balance. I honor my heart. I receive the love I give.”
🌷
29/03/2026
Here’s what’s happening soon at Nun —
the spots are limited, save yours today ✨
From movement to stillness,
each offering is a space for you to connect to yourself and others.
Swipe through and find what calls you 🤍
What if relief was just a few points away? ✨✨✨
Liu is sharing 3 acupuncture points you’ll wish you knew earlier.
If this sparked your curiosity, explore it further — book your session today 🌷
26/03/2026
Our classes are back to action and our awesome movers are back doing what they do best
🌷The studio feels alive again, and we’ve missed this energy more than we can say.
Our weekly schedule includes Ashtanga, Hatha, Vinyasa, meditation, and more.
Tomorrow’s classes:
9 AM Ashtanga Led Class with
11 AM Friday Feel Good Flow with
24/03/2026
✨We hope you had a lovely Eid! We are back and here’s our movement and meditation schedule — a gentle return to your body, your breath, & your space.
We look forward to welcoming you back 🌷
20/03/2026
This Mother’s Day, bond with your mama through movement and breath 🌷 only one Gift Card left for our Chair Yoga Bonding Package. Send us a message to sign up 🤍
19/03/2026
SPOTS ARE LIMITED (8 per workshop)
Our breath shapes how we experience life.
When we breathe freely, we feel freely — and that opens the door to living fully.
In this 2.5-hour experiential workshop, you’re invited into a gentle yet powerful exploration of breath, body, and sensation. Through conscious connected breathing and felt-sense practices, we’ll release stored tension, update embodied beliefs, and support the integration of unprocessed emotions — all in a safe, trauma-informed space.
Guided by .coach this deep dive helps quiet the overthinking mind, awaken the body’s innate intelligence, and reconnect you with sensual aliveness and inner wellbeing. Supported by carefully curated music, we’ll learn to ride emotional waves with awareness, presence, and compassion.
The outcome?
A deeper sense of regulation, integration, and a return to your natural state of wholeness.
🌷Bookings through our App in the link in bio
18/03/2026
Eid Mubarak to our beautiful community 🤍
Wishing you days filled with warmth and meaningful time with your loved ones.
We’ll be taking a short pause during the holidays
and will be back to welcome you again this Sunday 22nd 🌷
16/03/2026
Relationships can be one of the most powerful places for self-awareness.
The moments that challenge us often carry important information about how we experience closeness, vulnerability, and emotional needs.
Exploring these dynamics with the support of an expert can help couples move from reaction to understanding, and from tension to deeper connection.
If you feel called to explore this work, sessions with Coach Samy are available at Nun. Reach out to learn more.
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |
| Sunday | 10am - 7pm |