Training Advisor " for Kids "

Healthy tips

Where to train squash

What to do when your child get injured ?

I’m not a super coordinated person. You should have seen me in aerobics classes in the 90s - going the opposite way of the others at least two steps behind! 😉 As a result, I got hurt often. It would always trigger me when people said, “You’re fine!” because I wasn’t! I was hurt! My daughter takes after me when it comes to coordination so I get the opportunity to say different things to her when she gets hurt. It’s also absolutely okay if your inside voice says “omg this is not a big deal!” I love this list of responses to try from Institute of Child Psychology and Counseling. Thank you! Parenting is the hardest work we will ever do. I’m here to help support you. You can schedule a complimentary 15 minute consultation on my website: www.becomingpeaceful.com

🏊‍♀️🏊🏊‍♂️

Learning to swim should be a priority for every family. It's an important life skill that can play a key role in helping to prevent drowning. “Children develop at different rates, and not all are ready to begin swim lessons at exactly the same age. When making your decision, keep your child's emotional maturity, physical and developmental abilities and limitations, and comfort level in the water in mind.” ( AAP) The AAP recommends swimming lessons as a layer of protection against drowning that can begin for many children starting at age 1. . . . . . #parenting #parentinghacks #mommyhood #gentleparenting #newparent #parentingdaily #parenthood #motherhood #respectfulparenting #mumlife #parentingteam #momsofinstagram #parentingskills #toddlerlife #parentingpsychoeducation #psychology #psychotherapy #counseling #psychological #psychology_health #awareness #onlinetherapist #talktherapy #childpsychology #childpsychologist #olakhodor

Our kids will find things that they like and develop in their personalities that are unique to them. Sometimes these interests will be completely different from their parents. They may even have a personality completely different than what you though it would be and that’s definitely normal and okay. It’s up to you as parents to encourage our child to grow into the people they are becoming. . . . #parenting #Parentingtips #parentingblogger #parenting101 #parentingblog #parentinglife #parentingwin #ParentingGoals #ParentingQuotes #parentingthesh*toutoflife #parentingadvice #parentingdoneright #parentingfail #parentinghacks #parentingproblems #parentingskills #parentingbook #parentingtip #parentingteens #parentinghelp #ParentingQuote #psychology101 #psychologyfacts #childpsychology #olakhodor

Healthy information 🥑🥥 🫑

#nutritionmyths debunked!

Throwing 🪨⚽️🏈☄️

Children LOVE to throw things! Did you know it's so important for development? It works on so many skills at the same time including the following:
* balance reactions
* body awareness
* body position
* cause and effect
* shoulder 💪
* laterality (left/right)
* hand strength
* visual tracking 👁
* problem solving
* spatial awareness
* and so much more

Find something they can throw and let them do it over and over and all different ways.

Courtesy of Anna V OT

v.ot

كان يوم مختلف مليان تحديات ومسابقات 🏆🥇
تجربه جديده ممتعه ولذيذه علي الولاد 🏃🧗‍♀️🤼‍♂️
اتبسطوا بيها اوي وطلعو كل الطاقه المدفونه 😅
جربو حاجات عمرهم ما عملوها ولو فكرو يعملوها كنت هقول لا طبعا مستحيل 😭

انهاردا كان yes Day 🤐عملو كل حاجه نفسهم فيها 😂

وانا شخصيا بحب التحديات والجري والفرهده وكنت زي الاطفال انهاردا مبسوطه باليوم اكتر منهم 💪
المسابقات دي مختلفه اوي يا ريت في منها كتير في مصر
🧗‍♀️🏃

مين كان موجود انهاردا في Tough Mudder يقولنا
يومه عامل ازاي ؟

Hadeer Rizk on TikTok

انهاردا كان يوم مليان احداث ومسابقات وتحديات🤼‍♂️🧗‍♀️

يوم مختلف، جديد، ممتع🏅🏆🥇

انا اتبسط اكتر من الولاد 😅انا بحب كل حاجه فيها لعب
وتحدي وجري وفرهده🥴انهاردا الولاد عملو كله حاجه ممكن احنا كاهالي نقول عليها لا 🤐يعني كان زي فيلم yes day 😬😬
بجد يا ريت يكون في من المسابقات دي في مصر كتير 🏆🏆🏅🏅🏃🏃🤼‍♂️🤼‍♂️🧗‍♀️🧗‍♀️
الولاد بتطلع طاقه ولا كأنهم محبوسين في البيت من سنين 😅

مين كان موجود انهاردا في tough Mudder يحكلنا كان يومه عامل ازاي ؟؟؟

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Hadeer Rizk on TikTok

Hadeer Rizk on TikTok

ازيكم بقالنا كتيير واقفيين عايزيين نرجع تاني.
طبعا مفيش بيت مفيهوش حد بيتمرن وبيدور علي تمارين ومتلخبط يكمل في اي لعبه ويوقف امتي.
هدف الصفحه كان نشارك مع بعض اراءنا في التمارين ونساعد بعض في اختيار الالعاب والاماكن الكويسه. راجعيين بافكار جديده تساعدنا كلنا نعمل ايه في الروتين اليومي الي كل بيت عايش فيه.
يلا شاركونا خبراتكو وهنشاركو خبراتنا.