12/04/2026
Show up. Work hard. Stay consistent. 💪🔥
Your Gym- For Ladies
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In Your Gym Ladies You Can Find All You dream With In One Place, We Ultimately Care about Your Fitness
RESHAPE YOUR LIFE
New Cairo - Dokki - Nasr City
08/04/2026
Spinning Power
Ride The Energy.
سبيننج مش مجرد حرق سعرات، لكنه تجربة مليانة طاقة وحماس. كل دورة بتزيد القدرة على التحمل وتحرق الدهون بشكل فعال. الموسيقى والحماس بيخلوكِ تتحركي أكتر.
Spinning isn’t just about burning calories; it’s an energetic and exciting experience. Every ride boosts endurance and burns fat effectively. The music and energy push you further.
📌 Our Branches: New Cairo - Dokki - Nasr City
https://linktr.ee/yourgymladies
07/04/2026
Every workout is a step closer to a stronger, healthier version of you. It’s not about being perfect, it’s about showing up, staying consistent, and pushing past your limits. Keep going, trust the process, and let your progress speak for itself.
📌 Our Branches: New Cairo - Dokki - Nasr City
https://linktr.ee/yourgymladies
06/04/2026
Train Smart. Train Full.
Full Body Burn
Full body workouts help you achieve better results in less time. Training all muscle groups in one session increases calorie burn and improves overall balance. It’s perfect for busy schedules. One workout can make a real difference.
تمرين الجسم بالكامل بيساعدك تحققي أفضل نتيجة في وقت أقل. لما تشتغلي على كل العضلات في حصة واحدة، جسمك بيحرق أكتر وبيتحسن بشكل متوازن. النوع ده من التمارين مناسب لو جدولك مشغول. حصة واحدة ممكن تعمل فرق كبير.
📌 Our Branches: New Cairo - Dokki - Nasr City
https://linktr.ee/yourgymladies
05/04/2026
Every success story starts with a decision.
This journey is proof that consistency, dedication, and the right environment can truly change everything. Step by step, day by day, real progress was made. We’re proud to be part of transformations that inspire and remind everyone that results are always possible.
01/04/2026
Healthy Fats
Healthy fats are essential for hormones and body functions. Sources like avocado and nuts are highly beneficial. Proper portions provide energy without harm. Not all fats are your enemy.
الدهون الصحية عنصر أساسي لصحة الجسم والهرمونات. مصادر زي الأفوكادو والمكسرات مفيدة جدًا. الكمية المناسبة بتديكي طاقة بدون ضرر. مش كل الدهون عدو لجسمك.
31/03/2026
GX April Schedule 2026 is here! 🔥
Get ready for a full month of energy, movement, and results. From high-intensity sessions to fun group classes, every workout is designed to keep you motivated and consistent. Check the schedule, book your spot, and let’s make April your strongest month yet.
📌 Our Branches: New Cairo - Dokki - Nasr City
https://linktr.ee/yourgymladies
28/03/2026
Are You Ready For Branch Innovation ?
We are entering a completely new era of fitness with a massive transformation designed to elevate every part of your experience. Bigger spaces, stronger equipment, smarter design, and a whole new energy.
1500m² – The Biggest Gym Floor In New Cairo Ever
We’ve expanded the floor and introduced a powerful new cardio zone featuring 150+ machines including Treadmills, Elliptical, Bikes, Rowing Machines, and Stair Masters from Life Fitness & More ,,
29 Treadmills
12 Ellipticals
2 Skierg
3 Assult Bike
25 Selectorized Machine
12 Plate Loaded Machine
3 Stair Masters
Rowing Machines
54 Cardio Machines
This is not just a gym floor, it’s a performance arena
مساحة أكبر … إمكانيات أقوى.
الفلورالجديد في يور جيم هيكون بمساحة 1500 متر مربع ليكون أكبر جيم في القاهرة الجديدة. جهزنا المكان بأحدث الأجهزة العالمية ومنطقة كارديو ضخمة تضم أكثر من 100 جهاز من أفضل العلامات العالمية، تجربة تمرين غير مسبوقة بمستوى جديد من القوة والمساحة
26/03/2026
Behind every strong woman is a story of love, dedication, and balance. Hearing real feedback from moms who chose to invest in their health reminds us why we do what we do. Your strength inspires us every day.
This Mother’s Day, we celebrate strength in every form 💖
24/03/2026
GX Schedule
22/03/2026
Success is never built alone.
With the support of our team, the right training environment, and true dedication, every goal becomes closer than ever. This is more than a transformation — it’s a journey of confidence, strength.
📌 Our Branches: New Cairo - Dokki - Nasr City
https://linktr.ee/yourgymladies
19/03/2026
عيد سعيد كل سنة وانتم طيبين 🎈
Happy Eid 🎈
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Location
Category
Telephone
Website
Address
1st Settlement, Beside Police Station 2, Front Of Sawn Lake - New Cairo
Cairo
11865
Opening Hours
| Monday | 7am - 11pm |
| Tuesday | 7am - 11pm |
| Wednesday | 7am - 11pm |
| Thursday | 7am - 11pm |
| Friday | 7am - 11pm |
| Saturday | 7am - 11pm |
| Sunday | 7am - 11pm |