05/05/2026
May training schedule for Sherouk & New Cairo Branches.
What’s New?
At Sherouk we have changed the timing of the HYROX session on Saturday to start at 11:00 AM, while in New Cairo HYROX on Saturday is still 6:00 PM as it is!
Also, Exciting announcements COMING SOON 🔜
Train well everybody 🔥
07/04/2026
Something big is coming. 🔥
We’re expanding, bringing CrossFit 111 closer to you.
A new space.
A stronger community.
The same elite standard you know.
📍 El-Nakheel Compound, Sherouk City 🔜
New programs are on the way.
More challenges. More excitement.
An experience like never before.
Get ready for what’s next. 💪
02/04/2026
Bigger moves.
Bolder presence.
Can you guess what’s next?
We don’t do average.
We level up.
You in?
01/04/2026
April training schedule is here for Sherouk & New Cairo Branches.
What’s New?
At Sherouk We have added a Hybrid sessions on Sunday 6:30 PM, FBB is still on Mon & Wed at 6:00 PM 🚨
At New Cairo We have added a CORE session on Sunday 7:30 PM 🔥
14/03/2026
We’re Hiring at CrossFit 111.
Open Positions:
• Fitness Coaches
• Fitness Sales Specialists
Be part of a team that moves, grows, and pushes limits every day.
Send your CV via WhatsApp or Email to apply.
19/02/2026
Ramadan Schedule is Live 🌙
Check out the updated training times for both branches this month.
📍 New Cairo
📍 Sherouk City
We’ve also added a special 111 Community Session every Saturday at 9:30 PM — open to everyone.
Whether you’re part of Ramadan Camp or a regular member, you’re welcome to join.
Let’s train together and make this Ramadan count.🌙
01/02/2026
February is for progress.
Check the schedule. Plan your training and show up.
04/01/2026
January schedule is out, effective 4th of January 2026.
SEE YOU ALL 🔥
31/12/2025
Dear 111 Community, We’re bringing everyone together to close the year the CrossFit 111 way — training, energy, and NEW YEAR vibes.❤️
Happening Tonight 31st of December, 2025.
📍 New Cairo — 7:00 PM
📍 Sherouk — 8:00 PM
Let’s sweat, celebrate, and start the new year stronger than ever.
See you TONIGHT 🤩❤️