Marwa Bakry/Aerobics instructor

fitness and yoga instructor
my goal is helping people to make their healthy lifestyle

From today your gym honoring ceremony
Best instructor 💪💪
Thnx @akramabdelsalam for everything

06/03/2023

From (your gym ) honoring ceremony
Best instructor elhmd llah

From today your gym honoring ceremony Best instructor 💪💪 Thnx @akramabdelsalam for everything

Marwa Bakry on Instagram: "Big dreams required healthy habits Healthy habits required self discipline Trx row #trxinstructor #trxuk #trxfreestylefriday #trxclass #trxcoretraining #trxtrainer #trxworld #trxcoretraining #trxtotalbody #trxvideos...

06/03/2023

TRX back workout

Marwa Bakry on Instagram: "Big dreams required healthy habits Healthy habits required self discipline Trx row #trxinstructor #trxuk #trxfreestylefriday #trxclass #trxcoretraining #trxtrainer #trxworld #trxcoretraining #trxtotalbody #trxvideos... 17 Likes, 0 Comments - Marwa Bakry () on Instagram: "Big dreams required healthy habits Healthy habits required self discipline Trx row ..."

01/02/2023

نعمل ايه بعد التمرين؟ ده اللي هنعرفه مع كوتش مروة في الفيديو ده...علشان هدفنا اننا نساعدك تحل معادلة #التمرين #رياضة #فتنس #لياقة

24/08/2022

Abs workout

22/07/2022

تمرين كارديو ...لحرق الدهون
ده نوع من التمرين اسمه تاباتا بنلعب كل تمرين ٢٠ ثانيه وناخد راحه ١٠ ثواني ونعمل ده ٨ مرات وبعدين نروح للتمرين اللي بعده 😉 💪💪

Marwa Bakry on Instagram: "Cardio workout You can make it as a tabata workout Each one 20 sec on 10 sec of and repeat 8 rounds then move to the next one #cardio #cardioworkout #cardiotraining #hiit #hiitworkout #tabata #tabataworkout...

15/03/2021

good morning with this stretching routine
back,glutes, hamst,quad,inner thigh
don't forget to make it for the other side 😉