Freediving Training Center Dahab

04/10/2026

More than just diving… it’s the people, the energy, the laughter, and the memories we create along the way. 🤿💙
So grateful for every one of you who brings your passion and positive energy to FTC

28/09/2026

A typical day at FTC Dahab 🤿🌊
From the classroom to dry training, from pool sessions to the final moments before the dive every part of the journey matters.
Learning. Training. Preparing. Diving. Repeating. 💙
Behind every dive is a process, and we’re here for every step of it.
One day. Many sessions. One freediving community. 🫶

17/09/2026

13/09/2026

What if the deepest dive you could take… isn’t into the water?
What if it’s into yourself?
Into the parts of you that tense when things get uncomfortable.
The parts that hold on when you’re asked to let go.
The fear. The control. The doubt. The stories your body has learned to carry.
Expansion is an invitation to meet those parts differently.
For 7 days in Dahab, we’ll use freediving, breath, movement, nervous system work and embodied practices to explore what happens when you stop fighting your body and start listening to it.
To understand your physiology.
To build trust.
To expand your capacity for discomfort without losing your sense of safety.
To discover what becomes possible when you feel at home within yourself.
Because freediving isn’t only about how deep you can go.
It’s about who you become when you do.
🌊 EXPANSION RETREAT
27 September – 3 October 2026
Dahab, Egypt
Only 3 spots remaining.
DM us for more information
Not just deeper in the water.
Deeper into yourself.

10/09/2026

Some dives are about depth.
Some are about the people you meet along the way.
At FTC, we're here for both.
Training, progress and community that makes every dive even better

DM us to book your session.

02/09/2026

You’re not here just to go deeper.
You’re here to become better. 🌊
At FTC, training is never one-size-fits-all. We look at you — your body, your breathing, your technique, your fears, and your goals — and build from there.
Because every freediver has a different starting point.
And every journey deserves to be trained differently.
Ready to train differently? 🤿💙

29/08/2026

This is how we love to start our mornings at FTC 🌊
Surrounded by great people, positive energy, and the endless blue 🤿