It is choreographed to music and performed with colorful ribbons, balls, ropes, hoops, and clubs. The sport also enhances MUSICAL ABILITY OF HARMONY and RHYTHM.
SCHOOL OF RHYTHMIC GYMNASTICS FOR GIRLS IN SHARM EL SHEIKH
Contacts: 0106 75 62 043
Rhythmic Gymnastics is a combination of gymnastics, ballet, modern and classical dance and acrobatics. BENEFITS: Although fascinating to watch, there is more to Rhythmic Gymnastics than meets the eye. Rhythmic builds physical abilities for STRENGTH, POWER, FLEXIBILITY, AGILITY, DEXTERITY, and ENDURANCE. In addit
ion to establishing lifelong patterns of physical activity, which promote health and fitness, it also requires discipline, develops courage, and builds self-confidence - the qualities all transferable to other areas of life. Gymnasts learn to control their bodies and sharpen their minds. Rhythmic also encourages creativity while allowing the gymnast to express herself in a unique and individualized way. This unique sport combines elegance and beauty of a dancer with strength and coordination of an athlete. Why choose Rhythmic Gymnastics? Rhythmic Gymnastics is a wonderful sport for girls. While being a moderately physical sport, it also teaches girls flexibility, balance, coordination, agility as well as developing beautiful body lines and gracefulness. When comparing Rhythmic Gymnastics with another gymnastic option like Artistic Gymnastics for example, Rhythmic Gymnastics poses much less risk of injury. Girls still become strong when training in Rhythmic Gymnastics, but not as muscular as in Artistic Gymnastics and more flexible, elegant, and feminine. Rhythmic Gymnastics is more girly and pretty with its movements, colors, and attitude. There is lots of fun to be had with acrobatic elements and tossing and catching of the apparatus. And as any sport, Rhythmic Gymnastics teaches discipline, team work, respect, setting and achieving goals, self-confidence and more. Concentration skills also enhance learning abilities in school. A TALENT SCHOOL program accommodates all levels and ages, from 3 year old to advanced competitive levels. Our training philosophy is to develop gymnasts at every level from the beginning, developing skills for general movement education, health and for participation in the competitive program. BEGINNERS Program
This program is based on Rhythmic Gymnastics levels 1 and 2 program and focused on
learning fundamental body movements and apparatus techniques of rhythmic gymnastics using ball, ribbon, hoop, and rope to develop eye-hand coordination. This Class is focused on development of basic locomotory and pre-acrobatics skills, body positions, flexibility, strength, balance, muscular and cardiovascular endurance, good posture and coordination. Children are practicing 1 to 4 hours a week, participate in level/skill test, and have an opportunity to perform in our several shows. Our Introduction to Rhythmic Gymnastics program was designed to introduce children to Rhythmic Gymnastics and help them to find out what this sport is all about! PRE- COMPETITIVE & COMPETITIVE Programs
This program benefits the participants the most. The girls can acquire maximum flexibility and strength, physically, mentally and artistically. Girls perform routines choreographed to music and accompanied by one of the five apparatuses: rope, hoop, ball, clubs and ribbon. The program trains girls with competitive disciplines, at many levels. Gymnasts are practicing every day for several hours a week. Learn elegant, expressive, precise & graceful movements...
Develop flexibility, strength & coordination...
Keep up physical fitness... with music...
24/06/2019