Mujeres Runners La

Barcelona Half Marathon 🏃🏽‍♀️
Personal Best: 1:40:32 ⏱️

Hoy confirmé algo: Cuando la mente está en paz, todo lo demás encuentra su lugar. ✨

Hoy corrí desde la seguridad de saber que soy capaz.
Siempre confié en mí, en el proceso, en todo lo que construí paso a paso.

Y en cada kilómetro fui encontrando algo aún más fuerte: calma, claridad, paz.

2 minutos menos que mi anterior marca personal…
Pero hoy el verdadero logro fue otro:
Correr con la mente en paz y el corazón lleno.

Porque cuando encuentras paz mental, el cuerpo deja de luchar… y empieza a volar.

Lo mejor, siempre, la compañía y la energía de los
Gracias por sostener, por empujar, por estar ❤️

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Today I didn’t run to prove anything.
Today I ran from the confidence of knowing I’m capable.

I have always trusted myself, the process, and everything I built step by step.
And with every kilometer I found something even stronger: calm, clarity, peace.

2 minutes faster than my previous PB…
But today the real achievement was different:
Running with a peaceful mind and a full heart.

Because when you find mental peace, the body stops fighting… and starts flying 🦅

🏃‍♀️ Tomorrow is the Barcelona Half Marathon! Feeling ready, happy, and excited to run. 🥰
I haven’t trained to beat my personal best of 1:42:10 from last year, but I’ll give it my all and just enjoy the race, no pressure!
Shoes are ready: ASICS Megablast 🚀
Let’s go! 💪✨

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🏃‍♀️ ¡Mañana es el ! Me siento preparada, contenta y con muchas ganas de correr. 🥰
No he entrenado para mejorar mi marca personal de 1:42:10 del año pasado, pero igual le pondré pilas y disfrutaré de la carrera, ¡sin presión!
Zapatillas listas: ASICS Megablast 🚀
¡Vamos! 💪✨

✨ “You’re so lucky with your job” ✨
I hear it all the time.
And I always smile… but the truth is, it wasn’t luck.

I graduated as a dentist and worked 7 years in that profession, in 3 different countries, thinking that maybe it was just the working conditions that didn’t fit me.
But it wasn’t.

The truth was simple and hard to accept: it wasn’t my passion.

Long days with patients, extremely tight schedules, barely any days off, constant pressure and stress…
I used to come home crying.
And on top of that, in Argentina, healthcare is poorly paid and the cost of good-quality materials is very high. For a young dentist, the effort often didn’t match the reward.

I chose that career when I was 17 years old, when I didn’t yet know who I was or what truly moved me.
As I grew, I got to know myself better and realized that my passion was somewhere else: sports, running, marketing.

Leaving that path wasn’t easy.
I was scared.
Scared of making a mistake, scared of what people would say, scared of disappointing my parents who had invested so much time, money, and effort in my education.

But the stress became bigger than the fear.
And I wanted to be happy.

So I bet on myself.
I specialized in marketing, worked on my profile, shared my passion for running, improved my Instagram, and reached out to many people on LinkedIn (most never replied). But I didn’t give up.

Until one day, I was selected as an ASICS FrontRunner Spain ambassador.

That’s where everything started.
Through that experience, I met incredible people, learned a lot, and grew. Two years later, I applied for a role in Sports Marketing at ASICS and I was selected.

Next month, I’ll celebrate 6 years at the company.
Happy. Growing. Doing what I love.

Because when you do something you’re passionate about, you give more of yourself.
And it shows.

So no, it’s not luck.
It’s decisions.
It’s effort.
It’s consistency.
And it’s not giving up, even when it’s scary.

✨ If you’re thinking about making a change:
don’t let fear stop you. Trust yourself, even when the path isn’t clear yet. Choosing yourself might be the hardest decision and the one that changes everything. 🧡🏃‍♀️

Foto by 📸

✨ I’ve been a little quiet on Instagram lately, intentionally. I chose to be present, to spend time with my family, and to reconnect with what truly matters. A gentle reminder of how easily we can forget to live in the moment when we get lost in social media 🤍

2026 arrives after a year of deep professional growth. 2025 taught me discipline, resilience, and trust in the process. I’m truly grateful for everything it brought into my life 🙏
Now, this new year invites me to slow down and turn inward. To honor my inner world just as much as my external achievements 🌙

In 2026, I choose to listen to my body and my soul more closely. To release what creates anxiety and no longer serves me. To move with intention through running, yoga, and meditation 🧘‍♀️
A year to nurture myself, to soften, to realign, and to remember that self-care is a sacred practice ✨

May 2026 be a year of presence, balance, and gentle growth.
I welcome it with an open heart 🤍

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✨Estos días estuve un poco más en silencio en Instagram, de manera intencional. Elegí estar presente, compartir tiempo con mi familia y reconectar con lo que realmente importa. Un recordatorio de lo fácil que es olvidarnos de vivir el momento cuando nos perdemos en las redes sociales 🤍

2026 llega después de un año de profundo crecimiento profesional. El 2025 me enseñó disciplina, resiliencia y a confiar en el proceso. Estoy verdaderamente agradecida por todo lo que trajo a mi vida 🙏
Ahora, este nuevo año me invita a bajar el ritmo y mirar hacia adentro. A honrar mi mundo interior tanto como mis logros externos 🌙

En este 2026 elijo escuchar más a mi cuerpo y a mi alma. Soltar aquello que me genera ansiedad y ya no me sirve. Moverme con intención a través del running, el yoga y la meditación 🧘‍♀️
Un año para nutrirme, mimarme, realinearme y recordar que el autocuidado también es una práctica sagrada ✨

Que el 2026 sea un año de presencia, equilibrio y crecimiento consciente.
Lo recibo con el corazón abierto 🤍

#2026

As 2025 comes to a close, it’s impossible not to look back at a year packed with unforgettable moments. The biggest highlight? The World Athletics Championships in Tokyo 🏟️🇯🇵

Being part of the ASICS House in Tokyo made it even more special, grateful to have been part of the team and thank you for the trust ☺️

Here’s to the memories of 2025 and the momentum we carry into what’s next 🫶

📸 by & .adventure.bakery

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Al llegar al cierre de 2025, es imposible no mirar atrás y recordar un año lleno de momentos inolvidables. ¿El mayor destaque? El Campeonato Mundial de Atletismo en Tokio 🏟️🇯🇵

Ser parte de ASICS House en Tokio lo hizo aún más especial, feliz de haber formado parte del equipo y agradecida por la confianza ☺️

Brindamos por los recuerdos de 2025 y por el impulso que nos llevamos hacia lo que viene 🫶

I was listening to a podcast about happiness, and one phrase kept circling in my mind: happiness is life minus what you expect from life.

Maybe it’s not about adding more things, but about letting go of expectations. About accepting that life doesn’t always respond to our plans, but it does respond to our ability to adapt.

Happiness is not a permanent state nor a stroke of luck. It’s trainable. It’s built every day, in the thoughts we choose to hold onto, in the way we talk to ourselves, and in where we place our attention. Because the brain is a major consumer of resources, and when everything speeds up, the first thing to suffer is the mind.

So rather than chasing constant euphoria, maybe the real goal is mental peace. Living in peace with what life gives us… and also with what it takes away. Accepting without hardening. Feeling without getting stuck.

I hope this end of year we give ourselves a moment to reflect, to turn down the noise, and return to ourselves. And no matter what situation we are going through, may we seek, even little by little, that inner peace we need so deeply 💖

This weekend reminded me that I’m many things at once ✨
The Agus who feels every note and never misses a concert…
And the runner Agus who finds her grounding in every kilometer.

Friday was all about glow, music that embraces you, and the incredible Monolink show — one of those that makes the world pause for a moment. 🎶💫

Sunday was for sneakers, a race bib, and the Jean Bouin 10K, running through Barcelona with a light heart and burning legs. 🏃‍♀️🔥

Making space for all my versions —
letting them coexist, lift each other, and remind me of who I am 😊
Because each one holds a piece of my joy, my energy, and my story.🫶

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Este finde me recordó que soy muchas cosas a la vez ✨
La Agus que siente cada nota y no se pierde un recital…
Y la Agus runner que encuentra en cada kilómetro su cable a tierra.

El viernes fue puro brillo, música que te abraza y un show increíble de Monolink, de esos que hacen que el mundo se detenga por un momento. 🎶💫

El domingo fue de zapatillas, dorsal y los 10K Jean Bouin, corriendo por Barcelona con el corazón liviano y las piernas encendidas. 🏃‍♀️🔥

Haciendo espacio para todas mis versiones,
dejarlas convivir, impulsarse entre ellas y recordarme quién soy ☺️
Porque cada una guarda una parte de mi alegría, mi energía y mi historia 🫶

✨ Find Your Calm ✨
In stillness, we return home. 🕊️
Yoga isn’t just movement — it’s the quiet space between thoughts,
the gentle reminder that peace lives within us.
No rush. No noise. Just breath and presence.

🌿 Find your resilience in calm.
🌸 Peace of mind begins when you pause.

Foto by 📸

Feliz Lunes Mujeres Runners! No se olviden de compartir su foto en Instagram con nosotras colocando el hashtag 😘

Invierno, invierno, frío en la nariz...me pongo las zapatillas y salgo a correr 🏃🏽‍♀️ Vamos chicas! No perdamos la motivación!! 💪💕

"Las primeras zancadas pesaban, mi cuerpo me decía que no quería salir de ese estado de letargo que antecede a la depresión. Pero continué. Mis zancadas siguieron y poco a poco se volvieron más livianas. Seguí y seguí sin parar. El running no es sólo una actividad física, el running es una gran terapia emocional"
Hola Mujeres Runners, no dejen de leer esta nota super emotiva sobre el Running y sus efectos contra la depresión. Se te pondrá la piel de gallina. 😊💕

La depresión no lleva zapatillas de running Correr puede acabar con tu tristeza. La explicación científica es que cuando alguien en un estado depresivo realiza deporte aumenta su concentración de serotonina, un neurotransmisor que incrementa la sensación de felicidad y bienestar.