Unete a nosotros en nuestro programa de 6 semanas de yoga, pilates, nutricion, acupuntura y terapia Analisis postural y terapia manual.
Organic Bikini Operation
Programa de 6 Semanas
Consultas y sesiones personalizadas de naturopatia, acupuntura y medicina china. Cursos de yoga, pilates y abdominales no presivos con un protocolo en el que se progresa paulatinamente
Talleres de Nutricion en las cuales aprenderemos como perder peso de manera saludable y mantener tu peso ideal. Guia de recetas y clases de cocina sana para complementar el menu semanal. (opcional - ofrecemos cesta organica con los ingredientes del menu)
25/02/2021
Hi Everyone!
Anybody interested in syncing their yoga practice with their menstrual cycle? I'm offering cycle specific yoga for women to help balance hormones, release menstrual cramps and PMS, and recover from PCOS and alleviate menopausal symptoms etc.. If you are interested, please reach out. I also have a special program for fertility and pregnancy! https://femflow.com/
26/10/2020
ARE YOU PREGNANT?
Join our prenatal yoga/pilates livestream class tonight, Tuesday and Thursday at 18:00!
We are a small, friendly and supportive community enjoying pregnancy exercise and sharing experiences.
For more info PM or comment on this post🤩
30/01/2020
FREE TRIAL CLASS
Pilates or Yoga Tonight or Next Week
09:00, 18:15, 19:15
Call/whatsapp 687.303.598 or
email [email protected] to reserve your place!
www.yogapilatesbcn.com
13/01/2020
04/11/2019
FREE TRIAL CLASS
Yoga 18:15 and Pilates 19:15
email or whatsapp to reserve
[email protected] Tl. 687.303.598 :)
24/10/2019
MEDITATION & SOUND BATH
Sunday 10 November 2019, 19:30-21:00
Join us for an evening of relaxation and reconnection, I will lead a short meditation and Ignacio Dattilo of Sonidos Aethernos will take us on a beautiful vibrational journey!
We'll relax our minds, connect with our breath, release our bodies and finally let ourselves go completely, allowing ourselves to be transported by the sound of different Tibetan and quartz bowls amongst other instruments.
These harmonious frequencies will take us into different states of consciousness, dream states, memories, sensations will mix with sound and open a portal for us to liberate our old patterns and replace them with new harmonious ones.
We'll finalize with a closing circle, where we'll open the space for sharing experiences and asking questions and setting our intentions for the next moon/month..
Please note that this is a popular event, so please be sure to reserve your place and make payment in advance :) Thank you
[email protected] or call 687.303.598 to reserve
24/10/2019
FREE TRIAL CLASS - Mon-Wed 18:15 or Tues-Thurs 10:45
Yoga/Pilates prenatal
Call 687.303.598 or email:[email protected] to reserve your place
Free trial code: FTfb
07/10/2019
Call 687303598 or email [email protected] to reserve your place!
| Lunes | 09:00 - 20:00 |
| Martes | 09:00 - 20:00 |
| Miércoles | 09:00 - 20:00 |
| Jueves | 09:00 - 20:00 |
| Viernes | 09:00 - 20:00 |
| Sábado | 09:00 - 14:00 |
| Domingo | 09:00 - 20:00 |