SURF TIP | Hip Mobility
Better hips = better turns
Try these exercises at home 🤙🏼
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NALU: Mind Body Surf
Aloha! We are a Surf school and Yoga studio in El Cotillo, Fuerteventura.
Understanding your surfboard is the first step to improving🌊
Learn the basics, then take is to the water 🤙🏼
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Beginner Surf Tip | Fin Screws
Softboards fin screws can get loose.
Use a coin, tighten them, and surf safe 🤙🏼
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Turning a softboard is all about timing and body position.
Eyes lead, weight goes back, body rotation.
Beginner-friendly tips you can practice on land first🤙🏼
SURF TIP - TAKE OFF STANCE
Same sequence, different stance: goofy & regular make the difference.
👉 practise it at home 🤙🏼
3 types of surfers you’ll always find in the water.
Which one are you? 😅
Tag your surf buddy🤙🏼
3 Exercises to Improve your Balance!
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Beginner Surf Tip 🏄♂️
How to wax your soft board properly🙏
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Surf is Life.
Surf is Nature.
Surf is Love for Living💙
24/11/2025
Tides made simple: high, low, spring & neap.
Know them → surf smarter
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This is how a clean take-off looks like🔥
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