MGW Foods

21/08/2026

Viernes de tu movimiento favorito!
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🎥 : ft: .

18/08/2026

Let it break you 🔥
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15/08/2026

Break it

Now

One decision can rewrite your entire direction.

You’re one decision away from all you want

Take it today
Make it today.
Do it Today.
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19/07/2026

12/02/2023

I N T E N C I Ó N

Si realmente quieres algo en la vida, debes ser intencional al respecto.
Básicamente necesitas vivir una vida intencional.
De hecho, es muy simple, pero muchas personas pasan por alto este pequeño detalle.

La mayoría de las personas no lideran su vida, aceptan su vida.

Cuando aceptas tu vida, estás viviendo y haciendo cosas que no merecen tu tiempo, energía y esfuerzo.

Para ir cuesta arriba tienes que ser intencional, nadie nunca subió una colina por accidente.
Nunca has leído un libro sobre logros accidentales.
Las personas que admiras no están allí por accidente.
Y tampoco es casualidad que los admires a ellos en concreto y no a otras personas.

Tienes que ser intencional con lo que haces, quién eres, qué quieres atraer.
Intención significa en otras palabras “Enfoque”.

Es una ley universal.
La energía siempre fluirá hacia donde esta dirigida tu atención, tu intención, tu enfoque.

Sin intención nada sé crea, nada se logra.

¿Dónde está tu enfoque?
¿Cuál es tu intención?

SUNDAY | REFLECTION

31/01/2023

Segundo volumen de una serie de razones por las cuales no dejamos ir esa grasa acumulada.

Seguro tienes mil dudas al respecto.

Estamos aquí para ayudarte, guiarte y compartir este camino también

TUESDAY | TIPS

29/01/2023

B U R N O U T

Just feel it, it is inevitable, embrace it.
And destroy the “bad” label, free yourself from that label.

Like when you’re climbing a mountain.
We have to let our lungs adjust to the “altitude”.
Let your lungs adjust to the air.
It is thinner, fewer people can stand it.
But it does normalize, if you are after growth and evolution, it happened before in your life, and it’ll happen again.
But no, it is not normal, which doesn’t mean it is bad…

People start defining “normal” as “good”, and that is the problem.
Normal is just normal, is average, is ordinary.
We have to be different from average, than normal, we need to be extra-ordinary to achieve extraordinary results.

If you admire someone in any field or any aspect of life, ask yourself that question
¿Is this girl/ guy normal? most likely NOT, and i hope NOT.
And in part, that’s why you admire them.

We can’t hope to have another outcome from other people, and then also hope to have the same behaviors, viewpoints, beliefs and skills.
It is just irrational.

Remember, this too shall pass.

SUNDAY | REFLECTION

24/01/2023

¿Alguna te resulta común?
¿Se te ocurren más razones?

Más info en el volumen 2 o en mi página web…

Te espero ahí.

TUESDAY | TIPS

22/01/2023

S U C K

You're going to do it ridiculously bad, it’s a FACT.
You are going to suck.
and it is ok, recognise and embrace that, with all your being.
The sooner you realize this, the better.
You should expect to suck, and even look forward to suck, look forward to do it badly and even to fail.
It is the ONLY way to be successful, to be a master, to be an outlier.
It will be unreasonable for you to be good if you haven’t done it before.
You’re basically asking the universe to be unreasonable by expecting to be good on your first try.

It's a matter of expectations and believes
You’re basically expecting to win on the first shot, and no one does. NO ONE.

It’s a matter of volume, the name of the game is volume.
The skill will come from the volume.
The experience will come from the volume, the success, the evolution.
The key is the volume. But… How will you get there if you are afraid to do it badly, to suck, to fail?

Stop being unreasonable, delusional, and START.
Stop holding yourself back by your self imposed beliefs and expectations.

Just START.

SUNDAY | REFLECTION