Sandrine's Pilates

Sandrine's Pilates

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Previously Kent's premier Pilates studio with classes ranging from Mat, Pilates equipment, Barre,/TRX 4 week beach body programme !

Massages: Sport, Deep tissue , Stone, Scar work ONLY WOMEN!

05/06/2026

Day 1 of our Mat Pilates Fundamentals training .spaces

This is where it all begins. The foundations. The details. The understanding of why we teach what we teach.

If you want to become a great Pilates instructor, mastering the fundamentals is not optional—it is essential. Every exercise, every correction, every progression is built upon these principles.

What I absolutely love is that from day one, they are already teaching each other and learning how to be hands-on 🫶💃

Confidence grows through practice, and there is no better way to learn than by experiencing, observing, teaching, and receiving feedback.

Watching them immerse themselves in the method, ask questions, support one another, and start developing their teaching skills is incredibly rewarding.

The future of Pilates is in good hands 😜

04/06/2026

The best part of what we do is seeing my students grow into confident teachers💃

This is priceless to me 🫶

03/06/2026

When your Pilates instructor speaks 3 languages and you do not know which one to choose from 😂🇪🇸 🇬🇧 🇫🇷

Margot was already a yoga instructor when she joined the course this January and as she said, few days after the course she was already teaching Pilates 🫶

03/06/2026

PILATES CERTIFICATION MARBELLA – FULLY BOOKED!

Wow… tomorrow we will be welcoming another incredible group of future Pilates instructors, and we are officially FULLY BOOKED! .spaces

Over the next few days, we will be sharing not only the Pilates method, but the knowledge, standards, and passion that have been passed down through generations of teachers.
This is so much more than learning exercises—it’s about understanding the method, building confidence, and becoming the best instructor you can be 💃

With two educators and over 40 years of combined experience, we can’t wait to guide this amazing group through their journey ❤️

To everyone joining us in Marbella: get ready to learn, be challenged, be inspired, and grow!

See you tomorrow!

Photos from Sandrine's Pilates's post 01/06/2026

Anyone can learn a sequence of exercises, but becoming a true Pilates instructor is about understanding the method behind the movement 😁

A quality education gives you the knowledge, confidence, and teaching skills needed to guide clients safely and effectively.

By staying true to the original principles of Pilates, you develop a deeper understanding of the body and create lasting results for your clients.

Our certification is designed for those who want more than just a qualification. It’s for those who want to become knowledgeable, authentic, and highly skilled Pilates instructors who honour the integrity of the method while building a successful career.

The Pilates industry needs instructors who understand the “why,” not just the “what.”

I am just saying 🙄

Photos from Sandrine's Pilates's post 31/05/2026

People always see me full of energy, smiling, bubbly, and giving my all during training. One of the questions I get asked the most is: “How do you have so much energy?”

The answer is actually very simple…

I recharge my mind and body by taking long walks on the beach or in the mountains.
I spend time on my own, enjoying the silence and not talking (yes, I know… that sounds impossible for me! 😆).

I also make sure I do things completely unrelated to Pilates. It helps me stay inspired, creative, and balanced.
Most importantly, I spend precious time with the people I love, and of course my dogs 🐕, who give me endless love, joy, and energy.

At the end of the day, love is everything. ❤️

Have a beautiful Sunday, everyone, and make sure you spend it doing something that fills your cup and brings you happiness. 🫶

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