25/04/2026
Happy 1️⃣5️⃣th Birthday gorgeous girl 💞
We love you so much
❤️
Mum of teens 😅 | Ballet Coach💃 30+ yrs | Walks | Sausage dogs 🐾| Health & Wellness 🌿
Find me on YouTube, here: https://www.youtube.com/channel/UCN_Fpb4dlNyWntlpmuyLUfQ
25/04/2026
Happy 1️⃣5️⃣th Birthday gorgeous girl 💞
We love you so much
❤️
21/02/2026
6th Form School Formal.. 💫
And Still a baby face ( he’ll hate me for saying that 😉🤣)
18/01/2026
These days .. it’s all about capturing those family moments ..
Happy birthday Granda Jack 🥳🥳
❤️
01/01/2026
A delightful, mucky, dirty dander with the pups on New Years Day 😍
05/12/2025
Xmas Day Out 😜
It’s become our yearly thing 🥂🎄
02/10/2025
Hi everyone
Posting up something a bit different today. I’ve been wanting to share this with you all for a little while. Have a read and please feel free to share with any lovely ladies you know who might like the sound of it.. a friend, your mum a family member! Whoever!
As many of you know I’ve been involved in ballet all my life, from the age of 4 and I’m now in my 50’s - so a looong time!
Here the lowdown
⬇️⬇️⬇️
⬇️⬇️⬇️
✨ My New Online Dance Business ✨
I’m so excited to finally share something I’ve been wanting to bring you for a little while now. It’s still in the working but Next Level Posture is my new website & online dance community which is coming soon 💃
Over the past few years, the rise in adult ballet-inspired classes has shown me just how many of us crave movement that feels graceful empowering and sustainable. That’s why I’ve created a beautiful online space where women of all ages and abilities can enjoy exercising. There will be a variety of ballet inspired workouts, routines & body conditioning exercises you can do at home, anytime & at your own pace.
🌸 Learn how you can stand with poise & move with grace
🌸 Choose from a library of workouts & decide how long you wish to spend on your workout!
🌸 Functional movement work to keep you strong & mobile for the years ahead
PLUS MUCH MUCH MORE…
So get excited if you’re
✨ young and active
✨ A busy mum trying to juggle everything ( I’m with you!)
✨ Hitting, thriving or struggling through midlife
✨ Retired
✨ Looking for a fresh way to work out
✨ Loving the idea of varied home workouts
✨ Keen to learn more about health & wellness
This is just the beginning and my socials will be launching very soon so keep your eyes peeled for updates. 👀
Let’s take posture, movement & wellness to the next level… together. ❤️
20 years to the day 🎊🥂🎉
21/08/2025
WEE CERI GOT HITCHED!!
Im so delighted to be a part of this wedding event. Ceri , or should I say Dr Ceri Welsh has been a ballet student of mine for at least 15yrs! She has to be one the most petite, kind hearted, big brained girls I know ❤️
17/08/2025
I never thought I’d say this about the N. Ireland weather but this morning I said to Phil we’d better get the pups out early before it gets too hot 😂😂
It was a beautiful walk. The honeysuckle is still going, rosehips and the blackberries are coming through in abundance round the country lanes.
Stopped for an impromptu brekkie and cuppa. Brioche with berry compote yummy… 😋
🐾
12/08/2025
ALHAMBRA GRANADA ❤️
We visited this area yesterday. Knew nothing about it but I have to say, it’s just become one of my fav little spots. Such natural beauty, interesting architecture & breathtaking views.
Glad I was wearing my hat mind you .. it reached 42 degrees in the afternoon!
Melting!! .. 🥵