KP FIT

GREAT NEWS!!

After a few messages asking about training I’m happy to announce that KP FIT will be back personal training from the 1st of November!

I will only be taking on a limited amount of clients as I want to be able to put 100% into every client I have.

i really want make a difference not only to your physical being but to your mental approach to training and eating aswell!

At the end of the day health is wealth and that’s what I want to get across!

🙏🧿

Speak soon

KP

HAPPY NEW YEAR EVERYONE

KP FIT is taking on clients for 2023!!

Don’t hesitate to get in contact!

🙏💪🏽

KP FIT

would like to wish everyone a very Merry Christmas 🎅🏼🙏💪🏽

COMPETITION TIME!

KP is taking on clients for January 2023

For your chance to win 4 free 1-2-1 personal training sessions worth €160 all you have to do is…

•Like KP FIT
•Share this post
•Tag a friend

The more tags the more entries

Winner announced January 1st

Best of luck 🤞🏽🙏

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BLACK FRIDAY OFFER!

This week only KP FIT has a special offer on diet/training plans and block bookings for personal training!

If you’d like to know more about this deal don’t hesitate to message me.

Been thinking about getting into shape?

Or know someone that has? Why not take advantage of this offer!

You’re in safe hands with clients and results to back it up!

🙏💪🏽

Age 19

April 2011

I’ve been doing this for some years now and still to this day I learn something new about training/nutrition each day.

Alway been open minded to different techniques and styles of training and always understood that you have to move with the times.

For me training is what I love

I do what I love and I love what I do.

I don’t train for muscle anymore but to me training is training weather it’s to cause hypertrophy for muscle gain or train Jiu jitsu to strangle someone to death I do what I love!

Photo: Backstage ukbff south coast juniors 2nd place

If you struggle to get protein in first thing in the morning or post workout try something like this it’s a really refreshing way to get it in without having that heavy slodgy feeling of a normal chocolate,vanilla etc

I can’t stomach having a thick shake upon awakening or post workout so this works perfect 👍🏽

Jam packed week for me full of training and things I need to get done got my to do list… what about you? KP FIT

Back to full time PT from next Monday and spaces are filling up!

8 DAYS AND COUNTING!!

KP FIT

🙏💪🏽

KP FIT

Let’s go!! 💪🏽 KP FIT