08/09/2026
Chase your dreams...
I started out a skinny, insecure teenager at David Lloyd.
Nearly 16 years of coaching later, I’ve just finished the 5th year of our retreat with clients flying in from around the world just to be in the room.
We’re now operational in the UK, Spain, Dubai, America, Australia. Four continents which still blows my mind.
This is the program I needed when I was going through my own health issues so I built it and what’s come out as a result still give me goosebumps, just some things we’ve helped our team with...
Type 2 diabetes reversed.
Cardiovascular risk minimised.
‘Hereditary high cholesterol’ gone.
Multiple ‘IBS’ cases into remission...
..thousands of pounds saved in unnecessary TRT subscriptions through natural optimisation.
None of it was the goal. It’s the byproduct of putting the right people around you a group of compassionate c***s who hold you to a higher standard than you hold yourself.
That’s the whole thing and i’m grateful to be a part of it too.
What’s coming...
Q3 — we launched our new community app, a genuine game changer for men’s health optimisation. More on that soon.
Q4 — more speaking events in Birmingham and Leeds, and we’re launching our new webinar series for every man sat there asking the question: TRT or no TRT? Details TBA.
16 years in and I’ve never been more excited about where this is going, and the impact we’re creating.
LFG team.
