YogaEmotion Sitges

YogaEmotion Sitges Our classes are fitness-based, an approach for strength, mobility, weight loss, and stress managemen

Private Group Yoga in Sitges (BCN) & Valencia

Beach AcroYoga
Beach Sunrise Yoga
Birthday Yoga

24/09/2026

As long as someone can rock it 😜

22/09/2026

Throughout her whole pregnancy, everyone was constantly asking how she was doing and how she was feeling.

At the moment the baby arrived. The spotlight suddenly shifted entirely to the little one. And it can easily feel like nobody cares about her anymore, even though we know that this isn’t true.

Make sure that you pause and check in on her too. 🫶

❤️

11/09/2026

My favourite transition 🫶
After a proper warm up this transition helps me to recharge, refocus and also close my eyes for a moment to fully relax before getting upside down 🙃

08/09/2026

The experience you can’t miss when in Valencia 🫶🇪🇸

07/05/2026

Last weekend, I took part in a bachelorette weekend celebration.

Nine girls had rented a beautiful villa close to Valencia’s city center, and they wanted to begin the weekend with a special activity.

I arrived with a prepared class, set up the mats, and we began. Right away, I could feel the connection they shared.

At the end of the class, I shared a few thoughts and words that felt important to say, without going into too much detail - and then it happened…

The bride cried, not because she was sad, but because for the first time that weekend, she felt truly seen — in the circle of her closest friends, on the mat, in the quiet space between the breaths, where laughter, memories, and a little bit of fear all came together. It was a quiet moment of love, gratitude, and saying goodbye to one chapter, before stepping softly into the next. 🫶♥️

24/04/2026

Be the reason why other women think they can do it too 🫶

10/03/2026

In my video, I manually talk about sleep deprived mommies BUT creatine is really for all women 💜

from menstruation through pregnancy to menopause or plant-based 🥑🌱

Creatine supports strength, power, muscle mass, brain health, bone integrity, and training quality

*Comment link* and I’ll send you my favourite article from about creatine 🫶💪🙏

11/02/2026

It’s ok I need one too 😅 We can do one together 🥰🙏
& contact me and we’ll make it happen 🥰🫶

09/02/2026

How many times do you rush through life, when actually some of these moments will be the places that you’ll want to go back in your dreams 🫶💕

Dirección

Valencia

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