Thrive Revive Energise

Come and join us for our classes this week😃🏋

Contact us to discuss your fitness goals and become a part of our community!

Our comprehensive class schedule is published weekly on our page and website.

Come and join us for the last class of the week!😃🏋

Thursday 6th August

FREE Walk and talk group- Every Thursday at 10.15am - this week we are meeting outside the Retro.

Come and join us each week for a walk and a chat (plus a sneaky cup of coffee), we are new to living in the area and it would be great to meet some people as we enjoy the fresh air. Routes will range from 1.5-2miles at a leisurely pace😀

Feel free to being children and dogs!

Please share on Facebook and with friends who may not be on Facebook- the more the merrier!

Strength and Wellness - Tuesday and Thursday at 2pm

These sessions are for people who are new to exercise, have not done any for a long time or have mobility or health issues which may impact their ability to exercise- classes are 30mins and need to be booked on +447702847774 so that health information can be shared to plan sessions

Message me to discuss your fitness needs

Thanks for your patience - phone all sorted so contact me as normal ☺️