Danielle Cartau - Holistic Vocal Coach & Mentor

I was just talking to a friend about this yesterday and I’d like to share this post that totally resonates with me ✨🌹✨
Staying connected to the natural cycles of nature…

Here's your annual permission slip to reject linear time & return to Nature's pace. Rest. Renew. Remember. 🌲 This post obviously only applies to those who experince Winter in the North ✌🏻 . . . #newyear #winterswomb #rebirth #renewal #rest #hibernate #naturespace #natureworship #pagan #natureswisdom #mothernature #seasonal #sacredseasons #sacredorigins

This is so pertinent for me today 😍🙏

Stop measuring your growth in productivity.⁣
You are not a machine.⁣
You are rhythm. You are breath.⁣
You are allowed to rest.⁣
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𝘚𝘩𝘢𝘳𝘦 𝘵𝘩𝘪𝘴 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘯𝘦𝘦𝘥𝘴 𝘢 𝑝𝘢𝘶𝘴𝘦.⁣
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Hello beautiful English-speaking women in my Facebook community 💗

For years, I’ve been asked if I offer training related to the kind of voicework I do — and I’m so happy to finally say YES.

I’ve created a 3-month program that takes women on a journey to cultivate grounding, self-confidence, and connection through their voices.

✨ Humming.
✨ Chanting.
✨ Singing.
✨ Sharing.
✨ Exploring.
✨ Accepting.
✨ Discovering.
✨ Surpassing.

And for this Full Moon, this is what I offer you - a moment to connect, to release, and to let your voice shine. 🌕

Tomorrow, I’m offering a free online voice workshop, a gentle and inspiring space to give you a taste of what 12 weeks together could reveal.

If you’re curious, come.
If it’s calling you, come.
No expectations - only revelations. 💖🙏

Sign up here:

Tired of Holding Back Your Words, Your Song, Your Truth? Free Your Inner Voice Within

I love this 💗 How does it resonate with you?

Great article about the benefits of humming and vocal toning!
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"Many people are familiar with chanting “om” at the end of a yoga class, but they might not know that its positive effects are backed by research. A survey distributed to more than 400 people across 32 countries who regularly practice chanting showed an increased quality of life and higher access to mindfulness and “flow states.”

Guest column | How to use your voice to reduce your stress and feel calmer You can fit a couple minutes of humming into pretty much any routine: Add it to the end of a workout, on your way to work, at bedtime or in the bathroom.

"What you think of me is none of my business.

If we live our lives fully, it is a given that someone, somewhere, will be displeased. Someone will have judgment about what we did, how we did it and the color of the shoes we wore while doing it.
To live on the basis of what "they" will think is to make ourselves crazy.

We must live from our fine level of feeling, from that connectedness deep within to nature itself, a true guide that, by following it, will take us always in the direction of our highest self and our greatest good.
What someone else thinks of me, speaks of me, gossips about me is on them. It is a report on their state of consciousness.
It really is none of my business.
And if I am involved in the business of life, I will not even have time enough to care."

( ✍️ Terry Cole-Whitaker )

Love this 💗✨💗

The bowls are sacred. The voice is powerful. But the true healing vibration is the one you carry in your heart.⁣ ⁣ As a sound healer, you are not just playing music. You are guiding transformation through presence, intention, and the ancient language of resonance.⁣ ⁣ Sound doesn’t heal because it’s “beautiful.” 𝗜𝘁 𝗵𝗲𝗮𝗹𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁’𝘀 𝘁𝗿𝘂𝗲.⁣ ⁣ And when your essence meets the vibration, magic happens.⁣ ⁣ ⁣ #SoundHealer #VibrationIsMedicine #HealingWithIntention #EnergeticHealing⁣ #SacredSound #HolisticHealingTools #soundtherapyspain