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Le Shala

Accueil
France
Paris
Le Shala

Yoga Community in Paris avec Pippa, professeure de Yoga certifiée & passionnée. We are all one ♾️

03/10/2026

There are things that cannot be rushed. Understanding your body is one of them. The Inner Landscape is not ten hours of continuous asana.

It is ten hours in which practice can open a question and we have the time to stay with it.

To move between experience and understanding.

And perhaps leave not with more poses to perform, but with a more intimate understanding of your own practice.

Link in bio for further info & booking (3 spots left)

30/09/2026

A few days later this workshop with Petri Raïsänen in Marseille, what stays with me most is not one specific teaching, but the way it was transmitted. The feeling that Yoga can be therapy and also something that doesn’t need to be defined so tightly. It becomes what is needed.

The mind is easily shaped by what we repeat, what we believe, what we keep telling ourselves. Almost like a kind of hypnosis. I keep thinking about the process of stabilizing the mind, and something Petri said about keeping our word. Not canceling everything the moment we no longer feel like doing it, not constantly renegotiating with ourselves, but staying with what we said we would do long enough for it to acquire meaning.

And then there were those moments in practice when something clicked. No big revelation, just a clear ah.

Thank you for such a heartfelt weekend Petri Räisänen My Yoga Shala SoulShine Yoga ⭐️ Marion Lesage Aṣṭāṅga Yoga Anderlecht & everyone who shared the space 🌀

28/09/2026

Ne rien forcer, laisser faire, écouter, sentir

Meet me in studios in Paris this week. Regular schedule till Friday + some extras.

Monday
19:30 Lulu'z Studio

Tuesday
18:30 Yoga Village Paris

Wednesday
8:00 My Ginger
11:30 Yoga Village Paris

Thursday
19:15 My Ginger

27/09/2026

A one hour class can open a door, a sensation appears, a question, a place in the body we suddenly notice differently. And then often the class ends.

The inner landscape was created around the possibility of staying a little longer to practice, to pause, to explore what we felt, to ask questions.

Ten hours over one weekend not to do more but to have enough time to go deeper into what is already there.

October 17 - 18 •
10 people only
Link in bio

21/09/2026

Some practices are about going deeper. Others are simply about coming back.

A community is not only built through the big moments, rather through repetition of simple gestures: meet again, rolling out a mat, breathing together, practicing side by side.

The Shala Community Class was born from this intention. To create a regular & accessible space where you can come exactly as you are. No performance, no level to reach. Simply a space to practice together.

A small change this week: Wednesday at 7.30pm instead of 7pm.

Paris 3
10€
Bring your mat
Come as you are.
Register via the in bio or join the WhatsApp group, link in bio

18/09/2026

There is something vulnerable about staying open. Softening the places that instinctively want to protect. Making space across the chest. Breathing into what feels tender.

Letting things touch us, affect us, change us without immediately closing around what we feel.

opening the heart is learning to stay with it all 🩵

18/09/2026

The body is never still. Breath, sensation, thought, everything moving, everything becoming.

Perhaps this is what we return to practice to remember, that nothing is as fixed as it seems. That there is always space within form, movement within stillness, possibility within what we thought we knew.

Look again.
Feel again.

15/09/2026

THE ART OF SHOWING UP
7 - 14 nov 2026
Andalousia, Spain
Finca El Moro
With x Pippa Polteau

We can’t wait to welcome you there. Taking a rest from the world to slow down and deepen your connection with the world within and around you. To learn how to show up in the best possible way.

Some spots left. Reach out 🪶

Link in bio.

Adresse

Paris

Site Web

http://leshala.fr/

Notifications

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