Yoga Teacher based in Paris - Public and Private classes in English and French for adults and childr
SPRING TONIC Workshop Sunday April 12th, 5pm online
See bio
03/04/2026
Home from Home
Heartbreaking, heart healing
A few days with my father in Cork who has dementia. it’s always moving but beautiful to spend this precious time taking care of him & driving around listening to his million memories.
My friend & teacher passed earlier this week. Susanna loved Paris & brought an aliveness & éloquence to everything. She loved tea at the Mosquée & a walk through the secret gardens near my home. This image is from her last visit June last. shared this poèm by Susanna from May 2018 before she began speaking publicly about her expérience with cancer.
Thanking what has been
while turning toward what will be.
Deep in contemplation
about what I need to release,
to leave behind.
Yes to this. No to that.
More this. No more that.
Develop this thing.
Walk away from that thing.
Draw near. Push away.
Embrace. Release.
Jai Ma.
Kali Ma.
I am yours.
Take me.
embodiedphilosophy
In this fragmented world, reading helps & a few books that are bringing me joy :
Lost Lambs by Madeline Cash
The Boy from the Sea by Garrett Carr
Here for a Reason by Tom Leahy & Emmet Coffey
Meet the Newmans by
25/03/2026
I am very honoured to return to to present Face Yoga rituels for a RAPID RESET to DÉCISION MAKERS in the skincare and beauty industry.
This leading Beauty & Innovation event is where Beauty leaders shape fresh and agile ways of thinking about SKIN HEALTH & LONGEVITY.
.beauty
Face Yoga and Yin yoga mini-retreat at Anam Kara Wellness Centre in the Wicklow Mountains on Sunday, March 29th.
As Winter melts into Spring, the body and skin needs to release winter stagnation, lethargy and emotional holding. In Traditional Chinese Medicine, Spring is linked to the Wood element and the Liver and Gallbladder— Join me to find out about Wood energy as when out of balance, it can show up as facial tension, sagginess, fine lines, eye issues, allergies. Featuring Face Yoga, Chinese Medicine, Buddhist Mindfulness, and Yin yoga with Sound bowls to counter balance above while also supporting your smooth flow of Qi (life-force energy) promoting more radiant skin, emotional balance, and vitality. There will be very generous takeaways Trilogy Gift bags and you get to experience Paris brand, Sentara, beauty tools . Anam Kara is situated on ancient Celtic ground a nurturing space for self care renewal rituals for you to supercharge your natural beauty and health this spring.
Sunday, - March 29th, 11h30-2h30pm
The Connection, Making Space 🐚
14/02/2026
Some day, when trees have shed their leaves
And against the morning’s white
The shivering birds beneath the eaves
Have sheltered for the night,
We’ll turn our faces southward, love,
Toward the summer isle
Where bamboos spire the shafted grove
And wide-mouthed orchids smile…
From After The Winter
By Claude McKay