Ruxandra Rodgers

Support My Fundraiser Would you like to help me empower people in Canada to live their healthiest life? If so, I'd love to have your support in raising funds for Heart & Stroke.

Looking for a good cause this holiday season? Look no further - check out the support page below and join in the fun this December.

We’re fundraising for !
We started this fundraiser to help Heart & Stroke fund the next research breakthrough. The donations we raise will support initiatives in our community that promote health, save lives, and enhance recovery.

Please donate to participate today!

We challenge you to do at least 30min of physical activity every day for 30 days in the month of December. Get your heart pumping to promote good health and a worthy cause.

https://secure-support.heartandstroke.ca/site/TR/F20MOF/MOF2020?pg=team&fr_id=7513&team_id=76598

To join us in supporting the Heart & Stroke foundation this holiday season, visit our charity web page in link above to learn more and support this great cause. ❤️❤️❤️❤️❤️

With everyone having to stay at home on lockdown to keep the world safe against COVID-19, it can be a little nerve-rackingand grueling at times.
Here's a home video for nice little yoga session you can do on your own.
I really enjoy videos cause they are so down to earth and make you feel like you're working with a whole community from the comfort of your own living room. I recommend doing the whole 30 day journey, but day 17 was particularly relaxing for me.
Let me know what you think and enjoy! ❤

Home - Day 17 - Synchronize | 30 Days of Yoga With Adriene Today we synchronize our watches, our hearts, our brains, and the movement with our almighty breath. In this session, we work to re-pattern the rigid beginni...

4 days left to the tournament! Check out the list and register if you haven't already. :P

taekwondo-ontario.com

Serais toujours une touriste ici ❤🇨🇵

📸: @ Galeries Lafayette

Waiting for the in platforms with my hat got me like: let's wink at the world 😉 @ Kew Gardens station

Last in 2019 comes to a close...

3 fights & a quarter final finish for me at G1 :

✅ 🇨🇦28-8🇵🇹vs/ Correia (POR)
✅ 🇨🇦9-8🇦🇺 vs/ Marton (AUS)
⛔ 🇦🇺24-10🇨🇦 vs/ Hymer (AUS)

Big tank you to all those who support me, help me, and make this whole journey possible and enjoyable. Had a great weekend! Now back to the drawing board to prep for the next season! 💁‍♀️💪

Shout out to all my MVPs this weekend:
andric
.inkyung_kim @ Le Grand Dôme

Particularly loved this practice this morning. Check it out if you are sore and feel like you need to stretch out and meditate.

Balancing Flow - Yoga With Adriene BALANCING YOGA FLOW. Join Adriene and use the tools of yoga to find balance and ease between the push and pull of every day life. Find a sense of 'you' as yo...

Just saying yes to every opportunity in life....🐟🐟
@ Cergy