21/09/2026
Gentle Vinyasa Yoga Class 🌿
With the kids back at school, summer coming to an end and life slowly getting back into its usual rhythm, it feels like the perfect time to get the yoga mats back out too!
I'm happy to be restarting my weekly yoga class in Charroux - a gentle, flowing class with plenty of time to breathe, stretch, move and unwind.
The class is all about mindful movement at a relaxed pace, flowing from one pose to another, connecting with your breath and listening to what your body needs
- Slow, fluid transitions that give you time to arrive in each pose
- Longer holds to build gentle strength and body awareness
- Simple breathing techniques to help quiet a busy mind
Every Thursday | 5pm
Salle de Gymnastique, Place de la République, 86250 Charroux
€10 per class
Wear comfortable clothes. Mats can be provided, just let me know in advance if you need one.
Everyone welcome — beginners included!
Send me a message if you'd like to come along or have any questions.
