Dania Balohé - Thérapeute - Méthode Vivance

Dania Balohé - Thérapeute - Méthode Vivance Thérapeute · Méthode Vivance
Pour les femmes brisées par la perte ou le trauma, celles qui veulent se réautoriser à vivre, sans oublier et sans faire semblant.

19/09/2026

👉 Discover my podcast "Diary of a Grief Witness: Ghorba, Sacred Rage and the In-Between" 💜

Available on Spotify, YouTube or Substack !
Comment "podcast" and get the link.

And if you want to be notified of the release of upcoming episodes, make sure you subscribe 🥰


17/09/2026

Don't get me wrong, we need all the allies we can get and Macklemore is one of the great ones.

Simply put, when you are part of the Levantine diaspora, you are on a daily basis exposed to journalists, politicians, public figures who dehumanize our peoples all the time.

And this actually never goes away. The media and the powerful don't wait for a celebrity feud to go on with the same dehumanizing rhetoric.

And so when these feuds erupt, when a respectable famous ally takes a stand for our cause, the attention that it draws to the horrors our peoples go through does 2 things simultaneously:

- brings us hope, pushes us to rejoice and to feel that there is a "win" to take here, and thanks to give, and pray for more

- but it also adds to the emotional and physical fatigue that come with never having had a break from the dehumanization, the blatant racism that have become part of our background noise, but also the fatigue that comes from knowing that for now, the systems in power are against us.

Holding those truths together, sometimes feels like being split between two identities, the hopeful and the helpless.

Do you ever feel this too ? Let me know in the comments.

💜 I am Dania, 🇫🇷🇱🇧🇹🇳 grief counselor and transgenerational analyst. My therapeutic approach is both decolonial and spiritual. For more content like this, follow me.

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16/09/2026

Because Western media have been ignoring, silencing, erasing the horrors that the Levant has gone through and is going through for way longer than just the past 3 years.

Here is another piece of my story as a Lebanese living in France who lived the war in 2006 from afar in front of her TV.

Thank you .maalouf for inviting me on your podcast "Mosaic identiy" to talk about my experience.

💜 I am Dania, 🇫🇷🇱🇧🇹🇳 grief counselor & transgenerational analyst. My therapeutic approach is both decolonial and spiritual. Follow me for more content like this and DM me if you would like to watch/listen to the full podcast.

Je suis ravie de vous accueillir pour un Café Deuil, au sein de mon cabinet dans le quartier Velpeau. Un Café Deuil est ...
13/09/2026

Je suis ravie de vous accueillir pour un Café Deuil, au sein de mon cabinet dans le quartier Velpeau.

Un Café Deuil est un groupe de parole dédié aux endeuillés qui souhaiteraient échanger autour du ou des deuils qu'ils traversent, qu'ils soient récents ou anciens.

Merci au comité de quartier Velpeau pour cette collaboration.

Lieu: espace mieux-être Kintsugi au 46 rue du rempart 37000 Tours
Date: le 24 septembre 2026
Heure: de 14h à 16h
Tarif: 15 euros
Inscription: commente "CAFE" ou m'appeler au 07.82.80.49.92

💜 Je suis Dania, thérapeute spécialisée dans l'accompagnement des deuils et analyste transgénérationnelle.


11/09/2026

Last month, I had the great honor of being interviewed by the one and only .maalouf on her podcast Mosaic Identities.

In this segment, we touched upon how hard it is to convey our heartbreak as members of the Levantine diaspora, to those we love but who have no connection to this Land.

Micheline put me so at ease, that I share with her and now with you, the moment my husband who is French, finally understood the pain I feel in my flesh and bones in regards to Lebanon and the war and invasion perpetrated by Israel.

If you want to watch the whole podcast, comment "Mosaic" below, and I'll send you the link in your DMs.

You watch the evening news, and you recongnize your Land, your family. What follows is a series of guilt-ridden and grie...
11/09/2026

You watch the evening news, and you recongnize your Land, your family.

What follows is a series of guilt-ridden and grief-infused reactions. I lay them out in this carrousel.

Tell me, do you feel this guilt too, and this without having a safe space to talk about it ?

💜 I am Dania, 🇫🇷🇱🇧🇹🇳 grief counselor for Arab & Diaspora, and transgenerational analyst. My therapeutic approach is both decolonial and spiritual. Online sessions possible. DM me for more info.

10/09/2026

No, shock isn't always how grief starts, especially for those of us who come from the Levant.

Tell me, do you feel your grief is more connected to anger or to a form of resignation?

08/09/2026

1️⃣ I say "Yalla boukra habibi"("tomorrow love") ....and that ends up meaning I'll see you when I see you 😅

2️⃣ The classic "Hi, kifik, ça va"? is a daily thing

3️⃣ I still have a debate with myself each time I say "riz2allah" cause I still hear my Zahle classmates from when I was a kid say "sa2allah"

How about you? How can you tell me you are Lebanese without telling me you are lebanese?

06/09/2026

1️⃣ Feeling like you will never fully belong neither here nor there.

2️⃣ Finding yourself alternating between moments where you feel closer to your Arab roots and others where you feel disconnected from them.

3️⃣ Realizing your Arabic is broken and feeling ashamed when trying to speak it with those who never left home.

4️⃣ Dancing alone in your apartment, and realizing that something is missing because the collective is not there. Same for enjoying a ho**ah.

5️⃣ Being asked something about our culture and realizing that you don't have the answer and feeling guilty, because somehow it feels like you aren't a good ambassador.

6️⃣ Looking for a life partner and realizing you are either looking for everything you miss from Home in that one person, or on the contrary, you want to absolutely avoid aspects of our culture you feel are out of tune with who you are.

7️⃣ Wanting to go back Home, all the while knowing that your life here brings you joy and security, and never knowing what to do with this contradiction.

8️⃣ Going Home for the summer, and experiencing a sense of being complete followed by a form of disillusionment.

What else would you add to this list ? Tell me in the comments.

💜 I am Dania, 🇫🇷🇱🇧🇹🇳 grief counselor for Arab & Diaspora, transgenerational analyst and psychic medium. My therapeutic approach is both decolonial and spiritual.

05/09/2026

What if your taste in partners was determined by your feeling of being uprooted or homesick as a member of a diaspora?

The grief that comes with the feeling of being uprooted as an immigrant or as a third culture kid, can actually express itself in many different ways in our daily life.

Namely, in our love life.

👉 Listen to the whole video to learn more about how feeling disconnected from one of your cultures, grieving the ideal connection to your culture, can influence who you end up dating.

💜 I am Dania, 🇫🇷🇱🇧🇹🇳 grief counselor for Arab & Diaspora, transgenerational analyst & psychic medium. My therapeutic approach is both decolonial and spiritual.

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