Exercise with Dance Steps

This class is for anyone who is looking to get fit and have fun .Ballroom and Latin inspired dance fitness to keep you feeling young Zumba Gold is for active older adults and people looking to start or get back into exercise.

This is a modified Zumba® class that recreates the original moves you love at a lower-intensity.

19/03/2019

This class has now closed its doors for the last time. I would like to thank each and every one of you who came along - whether for 1 class, for the whole 8 years or anywhere in the middle. I couldn't have done it without your ongoing support.
I will remember all the great Christmas parties - I think - and all the birthdays you celebrated with me be it in the Indian restaurant or in the pub!!
Keep exercising, keep well and you never know- I might even arrange a reunion sometime. 💖

28/02/2019

No class on 6th March as the hall is already being used.
See you on 13th.

psychology-spot.com 21/02/2019

Science confirms: Dancing makes you happy

psychology-spot.com When we dance our brain releases endorphins, neurotransmitters that create a feeling of comfort, relaxation, fun and power, so dancing makes us happy.

20/09/2018

Due to unforseen circumstances theses classes are currently on hold. I will let you know when we are back but it's likely to be 2/3 months. Thanks to everyone for your continued support over the last 8 years and I look forward to seeing you all when we start up again. 💕

30/05/2018

Ladies, I'm afraid Zumba has got to be cancelled this evening and there is no class next week as the hall is not available. See you all on 13th. Julie

02/05/2018

Zumba Gold tonight
5.30pm Aberaeron Memorial Hall

31/12/2017

Looking forward to our classes in 2018.

Location

Telephone

Address

Aberaeron Memorial Hall
Aberaeron

Opening Hours

5:30pm - 6:30pm
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