Military Workout Aberdare

Military Workout, Fun Fitness Army Style Military style outdoor fitness classes for men and women in a safe friendly welcoming environment. Aberdare Park is in Trecynon, towards the north end of Aberdare.

Operating as usual

Timeline Photos 09/04/2016

The 'Opportunity Company' is coming to SWANSEA.

If you live in the area, why not go for a nosy and see what it's all about.

Learn from the best about the opportunity and the company that is NEW to the UK, which has already made a huge impact, and its not even in the momentum phase 👌👍👏👏

What you got to lose??!!!

Comment below or PM Michael Lake for further details

Timeline Photos 02/02/2016

The 'Opportunity Company' is coming to CARDIFF.

If you live in the area, why not go for a nosy and see what it's all about.

Learn from the best about the opportunity and the company that is NEW to the UK, which has already made a huge impact, and its not even in the momentum phase 👌👍👏👏

What you got to lose??!!!

Comment below or PM Michael Lake for further details

18/01/2016

To all those who did my military workouts classes at aberdare venture last year , thinking of starting them back up in March .....sometime, Need some feed back in who would be interested.....Darren

Timeline Photos 29/08/2015

Timeline Photos

ATTENTION!!
In true Military style.

So a few of you are asking whether the class will be on this Bank Holiday Monday as I know a lot of other classes are not on. Well Military Workout will be on and it is only going to be £2 for the session. So this is the time to join and give it a go. Grab your friends and let's sweat out all those toxins I'm sure you have consumed this Bank Holiday weekend. See you at Cyfarthfa Park at 18:30.
Cheers, Dave

12/08/2015

Due to the lack of response to classes, and the fact my car is totally broke and not roads worthy I have to cancel all classes untill further notice sorry Darren

11/08/2015

Sorry my number was wrong 07968123676 lol

11/08/2015

Due to the lack of response.... To tonight's class I'm going to cancel......... If you have any inquiries plz contact My mobile 07967123676 Darren

11/08/2015

To all my troops in aberdare....... Yes the weather's a bit dull today!!! Could you all let me know if your attending tonight's class....... Please regards Darren

10/08/2015

Hey everyone!!! Hope you had a good weekend, the lush British weather is back...(rain)...... Hope to see a nice turn out tomorrow 😁

08/08/2015

Clean forgot it was an international match today!!!! Would of cancelled.........😵

06/08/2015

Hola!!!! To all my aberdare military workouts, hope your all well.. Saturday's class is all going ahead, Flying home from Spain tonight so I'll see you all Sat....... Could you let's us know who's attending???? Regards Darren 😊

29/07/2015

To everyone who turned up lastnight.... I'm sorry I stood you all up I had car trouble I'll make it all up to you all 8 August.... I'll knock money off. Regards Darren

27/07/2015

To all my military workouts troops!!! Hope you had a cool wkend and are funky fresh, ready for a for a rainy wk .... Tom class is all systems go.... Then it's a break till the 8 th of August see you there.
Regards Darren

24/07/2015

To all my military workouts crew!!! Sat class is cancelled due. to the park holding a moto bike race but Tuesday class will still be going ahead!! So bring your motivation Tuesday 💪 lol .... Then due to the Summer breaks I'm on holiday 30 July till the 7 August.... Chat soon regards Darren

23/07/2015

To all my military workouts crew in aberdare..... Hope your all fit and healthy??? Got a very good circuit tonight see you all there 😊 regards Darren

21/07/2015

To all my aberdare workouts I've got an amazing circuit for tonight see you all at 18:30...... Fingerscroossed. Ill have some new kit for Sat morning glass regards Darren

20/07/2015

Hope you all had a good weekend and are ready to take on Military Workout tomorrow evening. We will be meeting by the stone circle as I have referred to in previous posts. Who's coming? Hope you are all up for it! see you at 18:30.

17/07/2015

Don't forget about the class tomorrow 10am sharp. Who's coming? Like and Share this post or tag a friend who you think may like to join in on Military workouts.

Timeline Photos 16/07/2015

Timeline Photos

The secret of getting ahead is getting started.
So let's rally behind eachother tonight and have a great workout.
Any queries call 07944201703 or 07968123676
See you all at 18:30!

Timeline Photos 16/07/2015

The secret of getting ahead is getting started.
So let's rally behind eachother tonight and have a great workout.
Any queries call 07944201703 or 07968123676
See you all at 18:30!

13/07/2015

Back to the grind tomorrow guys, it will be a fun and an energetic session. Don't let the rain put you off your goals. See you at 18:30 by the stone circle.

10/07/2015

See you tomorrow guys. 10am unless it is your first session then 10 minutes early just to fill in a medical history form. See you then.

Mobile Uploads 07/07/2015

Well done today Aberdare, great job. First class is always a difficult one, getting to know the exercises + each other but you all were fantastic.
There won't be a class this Thursday as we thought so next class will be Saturday. If you fancy popping to Merthyr at Cyfarthfa Park on Thursday you are more than welcome.
Again well done.

Photos from Military Workout Aberdare's post 05/07/2015

Earlier today I took a stroll in Aberdare Park, I think this would be the perfect meeting spot for Tuesday and future classes. Who agrees?

04/07/2015

Not long now Aberdare. Very excited, who is coming this Tuesday? Thursday or Saturday. Can't wait to get started. First session please come 10 minutes early to fill in a quick medical history form and then we can start on time. See you at 18:30 Tuesday 👊👊👍

22/06/2015

Hi everyone,

Feel free to come to the Merthyr Military workout tonight at 18:30-19:30 in Cyfarthfa Park whilst we are waiting for the Aberdare workouts to begin.
Just to note as it will be your first session, if you could arrive 10 minutes early just to fill in a Medical history form we would appreciate it
Hope to see you there.
Dave and Darren

18/06/2015

Hi everyone, thank you so much for your support for the Aberdare Military Workout.

Due to unforeseen circumstances the class will be starting later than we hoped for. The start date will now be Tuesday 7th of July. In the meantime we have classes up and running every Monday, Tuesday and Thursday 18:30-19:30 in Cyfarthfa Park, Merthyr Tydfil so please don't hesitate to come along and check it out!

Apologies,
Dave and Darren

17/06/2015

Due to high demand we are bringing you the very first Military Fitness outdoor class in Aberdare Park on Tueday the 23th June 18:30-19:30 (please arrive 10 minutes prior so start time is prompt). Only £4 per person.

Let's get our Summer bodies ready!

Dave and Darren

Location

Telephone

Website

Address


Aberdare
CF44 8EF

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