Back2Front Physiotherapy Ltd

Back2Front Physiotherapy Ltd

Comments

I am a massive fan of this practice. You make people feel comfortable the moment you walk in and you instantly know you are in safe hands. My training has progressed so much more thanks to you all. Thank you for helping me train safely and reduce my risk of injury but most of all, thank you for your professionalism, your advice and ongoing support. What an amazing team!
Absolutely brilliant physio practice. The staff are really friendly, very knowledgeable and professional. I have had massages and physio there and couldn't sing their praises anymore. We are really lucky to have them on our doorstep.
Run analysis is absolutely brilliant today, including gait analysis with balance and thorough strength assessments.
An eye opener, confirming weaknesses in the tests, it’s great having the results and knowledge of what needs work and advice on how to progress, with the personalised program and through to reassessment.
Congratulations Chris, totally epic effort!
another fantastic massage with claire you are amazing and i feel fantastic thanks so much
I limped into Chris's clinic on the 5th of February having come out of a big boot the day before after breaking a bone in my foot in the Glynneath Boxing Day five mile race.
My request to him was simple but challenging - "I have a charity place for the London Marathon with my wife on 22nd April and I got to be able do it"
With clear advice and lots of different exercises Chris got me carefully back into running and I even managed to beat my all time personal best for a half marathon at Merthyr on the 25th March.
I'm all set now for London on Sunday after a final sign off from Chris today - many thanks for getting me sorted !
If anyone would like to support my fundraising our page is at
https://uk.virginmoneygiving.com/CarwynandDeborahEvans
Looking forward to meeting someone who will help me get over car accident pain x
First session with the 66fit suspension trainers this morning. Just the basics from the book all with good, steady form. Great workout particularly the single leg squats, wowzers! Great quality kit with a fabulous price compared to the expensive alternatives. Might be contacting you for some surf specific exercises ;-)

An established multi disciplinary clinic providing Physiotherapy, Massage, Gait Analysis and Pilates in Aberdare. We can help to turn your back on pain with a patient focused approach.

Contact us now so that we can help you. Back2Front Physiotherapy provide you with an expert service to improve all of your ailments. Since establishing in 2012, we have been helping patients to improve their quality of life and reduce their pain. From arthritis to sports injuries, neck pain to ankle pain, tennis elbow to frozen shoulder, we are here to help. Don't wait for that ni**le to become a problem. We can help.

Operating as usual

29/09/2021

You asked, we listened, Massage Therapy is now available in the evenings! πŸ™Œ

Lauren will now be at the Clinic on a Monday & Wednesday evening until 8pm ensuring that all you busy workers are still able to fit your massage treatment into your day. πŸ’ͺ

Choose from a range of treatments including Hot Stone and Swedish Massage. Full details of all treatments can be found on our website, where you can also book your next appointment. ⏲

www.back2frontphysio.com/massage

We look forward to seeing you at the Clinic soon 😊

#massage #evenings #massagetherapy #swedishmassage #hotstonemassage #health #selfcare #wellbeing

You asked, we listened, Massage Therapy is now available in the evenings! πŸ™Œ

Lauren will now be at the Clinic on a Monday & Wednesday evening until 8pm ensuring that all you busy workers are still able to fit your massage treatment into your day. πŸ’ͺ

Choose from a range of treatments including Hot Stone and Swedish Massage. Full details of all treatments can be found on our website, where you can also book your next appointment. ⏲

www.back2frontphysio.com/massage

We look forward to seeing you at the Clinic soon 😊

#massage #evenings #massagetherapy #swedishmassage #hotstonemassage #health #selfcare #wellbeing

Photos from Back2Front Physiotherapy Ltd's post 28/09/2021

🍁 Online Booking is now open for our October Yin Yoga Classes.

πŸ§˜β€β™‚οΈ Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. The perfect way to calm your mind and set your intentions for the week ahead.

🍁 Block booking of 4 classes in October, starting Monday 4th October at 11am. Total cost £26.00

πŸ§˜β€β™‚οΈBook your space now via the website
www.back2frontphysio.com/yoga

#yoga #yinyoga #mondays #health #selfcare #wellbeing #bookonlinenow #october

27/09/2021

πŸ’₯ Late Availability Today!! πŸ’₯

⏲ 2.45pm
⏲ 4.45pm

These appointments are not available online - Call now to book - 01685 878737

Treat yourself, it's Monday! 😊

#massagetherapy #massage

πŸ’₯ Late Availability Today!! πŸ’₯

⏲ 2.45pm
⏲ 4.45pm

These appointments are not available online - Call now to book - 01685 878737

Treat yourself, it's Monday! 😊

#massagetherapy #massage

27/09/2021

πŸ§˜β€β™‚οΈYIN YOGA TODAY - DUE TO A FEW CANCELLATIONS WE HAVE SPACES AVAILABLE IN THIS MORNINGS CLASSπŸ§˜β€β™‚οΈ

CALL NOW TO BOOK - 01685 878737

Β£6.50

πŸ§˜β€β™‚οΈYIN YOGA TODAY - DUE TO A FEW CANCELLATIONS WE HAVE SPACES AVAILABLE IN THIS MORNINGS CLASSπŸ§˜β€β™‚οΈ

CALL NOW TO BOOK - 01685 878737

Β£6.50

21/09/2021

πŸ’₯ LAST FEW SPACES REMAINING πŸ’₯

Monday 5.30pm - 7 spaces
Monday 6.45pm - 8 spaces

Wednesday 5.30pm - 3 spaces
Wednesday 6.45pm - 4 spaces

Book online now to secure your space in this block of 3 classes starting on October 4th. Total cost Β£19.50.

https://back2frontphysio.cliniko.com/bookings

#pilates #health #fitness #eveningclasses #bookonlinenow

πŸ’₯ LAST FEW SPACES REMAINING πŸ’₯

Monday 5.30pm - 7 spaces
Monday 6.45pm - 8 spaces

Wednesday 5.30pm - 3 spaces
Wednesday 6.45pm - 4 spaces

Book online now to secure your space in this block of 3 classes starting on October 4th. Total cost Β£19.50.

https://back2frontphysio.cliniko.com/bookings

#pilates #health #fitness #eveningclasses #bookonlinenow

20/09/2021

LAST MINUTE AVAILABILITY.

2 spaces have become available at short notice to chill and relax with Hayley this morning at 11am.

Message or call 01685878737 to book your space for Yin Yoga this morning.

#yoga #aberdare #physio #relax #mondaymotivation #monday #mondayvibes #yinyoga

LAST MINUTE AVAILABILITY.

2 spaces have become available at short notice to chill and relax with Hayley this morning at 11am.

Message or call 01685878737 to book your space for Yin Yoga this morning.

#yoga #aberdare #physio #relax #mondaymotivation #monday #mondayvibes #yinyoga

15/09/2021

πŸŽ‰ Evening Pilates Classes Are Back! πŸŽ‰

πŸŽ‰ Starting from October 4th we will have 4 evening classes a week:

⏲ Monday 5.30pm
⏲ Monday 6.45pm
⏲ Wednesday 5.30pm
⏲ Wednesday 6.45pm

Classes will run during term time. This is a 3 week block which runs up until October Half Term - total cost Β£19.50 πŸ’·

Book your space now via our website
www.back2frontphysio.cliniko.com/bookings#location

For more information on our Pilates Classes visit www.back2frontphysio.com/pilatesclasses

#pilates #eveningclasses #health #fitness #physiotherapy #healthcare #notyouraveragepilatesclass #superhumans

πŸŽ‰ Evening Pilates Classes Are Back! πŸŽ‰

πŸŽ‰ Starting from October 4th we will have 4 evening classes a week:

⏲ Monday 5.30pm
⏲ Monday 6.45pm
⏲ Wednesday 5.30pm
⏲ Wednesday 6.45pm

Classes will run during term time. This is a 3 week block which runs up until October Half Term - total cost Β£19.50 πŸ’·

Book your space now via our website
www.back2frontphysio.cliniko.com/bookings#location

For more information on our Pilates Classes visit www.back2frontphysio.com/pilatesclasses

#pilates #eveningclasses #health #fitness #physiotherapy #healthcare #notyouraveragepilatesclass #superhumans

11/09/2021

One of our patients Owen is running junior Squash classes at the Sports Centre on a Saturday morning from 9-10am. You may have missed this week but get in touch with Owen Heyes Squash Coaching or Sobell Leisure Centre to enquire further.

Junior squash coaching is back at the Sobells sports centre Saturdays 9-10am

Any age group and ability. New starters welcome. All equipment provided.

Please call the centre to book a space as we are limited to numbers on court!
Hopefully see you on court soon

Owen ⚫️⚫️⚫️

10/09/2021

πŸ§˜β€β™€οΈ If you are booked onto our Yin Yoga class next week, please check the website for details of what you will need to bring with you.

www.back2frontphysio.com/yoga

If you don't have your own mat you are welcome to use one of ours.

We also have a range of products for sale at the Clinic including:

πŸ§˜β€β™€οΈ Yoga Mats
πŸ§˜β€β™€οΈ Yoga Blocks
πŸ§˜β€β™€οΈ Yoga Socks
πŸ§˜β€β™€οΈ Water Bottles
πŸ§˜β€β™€οΈ Back2Front Towels

Look forward to seeing you all on your mats on Monday πŸ§˜β€β™€οΈ

#yoga #yinyoga #mondays #health #fitness #wellbeing

πŸ§˜β€β™€οΈ If you are booked onto our Yin Yoga class next week, please check the website for details of what you will need to bring with you.

www.back2frontphysio.com/yoga

If you don't have your own mat you are welcome to use one of ours.

We also have a range of products for sale at the Clinic including:

πŸ§˜β€β™€οΈ Yoga Mats
πŸ§˜β€β™€οΈ Yoga Blocks
πŸ§˜β€β™€οΈ Yoga Socks
πŸ§˜β€β™€οΈ Water Bottles
πŸ§˜β€β™€οΈ Back2Front Towels

Look forward to seeing you all on your mats on Monday πŸ§˜β€β™€οΈ

#yoga #yinyoga #mondays #health #fitness #wellbeing

10/09/2021

⭐ LATE CANCELLATION ⭐

Call the Clinic to book - not available online!

#cancellation #massagetherapy #booknow

⭐ LATE CANCELLATION ⭐

Call the Clinic to book - not available online!

#cancellation #massagetherapy #booknow

07/09/2021

Last few spaces in our new Yin Yoga Class starting Monday 13th September at 11am with Hayley Timms πŸ§˜β€β™€οΈ

Suitable for beginners and experienced Yogis ❀

Book online via our website now πŸ§˜β€β™€οΈ

https://back2frontphysio.cliniko.com/bookings#location

#yoga #yinyoga #booknow #mondays #health #wellbeing #selfcare

Last few spaces in our new Yin Yoga Class starting Monday 13th September at 11am with Hayley Timms πŸ§˜β€β™€οΈ

Suitable for beginners and experienced Yogis ❀

Book online via our website now πŸ§˜β€β™€οΈ

https://back2frontphysio.cliniko.com/bookings#location

#yoga #yinyoga #booknow #mondays #health #wellbeing #selfcare

04/09/2021

Parkrun is back! πŸŽ‰

Good Luck to everyone running at Aberdare parkrun this morning 🌳

If you are running, don't forget to book your sports massage in with us as part of your ongoing training. Pre and post race massage both help to prevent injury and improve recovery after a race.

You're in safe hands with us 😊

#parkrun #aberdare #massage #sportsmassage #aberdraeparkrun #aberdarepark

Parkrun is back! πŸŽ‰

Good Luck to everyone running at Aberdare parkrun this morning 🌳

If you are running, don't forget to book your sports massage in with us as part of your ongoing training. Pre and post race massage both help to prevent injury and improve recovery after a race.

You're in safe hands with us 😊

#parkrun #aberdare #massage #sportsmassage #aberdraeparkrun #aberdarepark

03/09/2021

Have you tried our Full Body Hot Stone Massage yet? πŸ™Œ

Sixty minutes of total relaxation and massage bliss ❀

Your treatment will start with a gentle Swedish massage to prepare your muscles.

Your therapist will then use massage oil and a combination of strokes and techniques, to massage your neck, back, arms and legs with the hot stones.

The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

You can book this 60 minute treatment via our website or by messaging/calling us at the Clinic.

Full details of all the treatments we offer can be found at www.back2frontphysio.com/massage

#massage #hotstones #fullbodymassage #relaxation #massagetherapy

Have you tried our Full Body Hot Stone Massage yet? πŸ™Œ

Sixty minutes of total relaxation and massage bliss ❀

Your treatment will start with a gentle Swedish massage to prepare your muscles.

Your therapist will then use massage oil and a combination of strokes and techniques, to massage your neck, back, arms and legs with the hot stones.

The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

You can book this 60 minute treatment via our website or by messaging/calling us at the Clinic.

Full details of all the treatments we offer can be found at www.back2frontphysio.com/massage

#massage #hotstones #fullbodymassage #relaxation #massagetherapy

01/09/2021

Happy Birthday to all our Massage Members with birthdays in September πŸŽ‚

Don't forget to claim your free 30 minute massage this month! πŸ™Œ

If you are not yet a member and would like to sign up just follow this link for more information

www.back2frontphysio.com/massagemembership

#massagetherapy #massagemembership #massage #birthdays

31/08/2021

Simple but amazing feedback from one of our Massage Patients!

Who could ask for more?

Massage Availability Wednesday 1st September πŸ™Œ

⏲ 9am
⏲ 10am
⏲ 11am
⏲ 3.15pm

Book Online Now

Sports Massage
Hot Stones Massage
Head, Neck & Face Massage
Swedish/Relaxation Massage

Details of all our treatments can be found at www.back2frontphysio.com/massage

#massage #massagetherapy #sportsmassage #swedishmassage #hotstonesmassage

Simple but amazing feedback from one of our Massage Patients!

Who could ask for more?

Massage Availability Wednesday 1st September πŸ™Œ

⏲ 9am
⏲ 10am
⏲ 11am
⏲ 3.15pm

Book Online Now

Sports Massage
Hot Stones Massage
Head, Neck & Face Massage
Swedish/Relaxation Massage

Details of all our treatments can be found at www.back2frontphysio.com/massage

#massage #massagetherapy #sportsmassage #swedishmassage #hotstonesmassage

31/08/2021

Absolutely great news for Aberdare Parkrunners!

Well done team πŸ‘Ÿ πŸ‘

We are back!!!!

Saturday 4th September, Aberdare parkrun will be returning and we can't wait to welcome you all back.

There have been some changes to the core team of volunteers and we are so excited to get started.

We have two new event directors, Ann Crimmings and Sarah Thomas and we also have 3 new run directors Alastair Reynolds, Lee Jones and Gavin Crimmings. We are all familiar faces at Aberdare parkrun but are now taking on new roles.

You can also join us at the park cafe after the event for a free piece of toast when you buy a hot drink.

See you all soon

27/08/2021

Start your week off in the best way with a Yin Yoga Class!πŸ§˜β€β™€οΈ

Hayley will be joining us every Monday at 11am from September 13th. πŸ§˜β€β™€οΈ

September classes are available to book online now.πŸ“…

Book your space now at https://back2frontphysio.cliniko.com/bookings#location

#yoga #yinyoga #mondaymornings #bookonlinenow

Start your week off in the best way with a Yin Yoga Class!πŸ§˜β€β™€οΈ

Hayley will be joining us every Monday at 11am from September 13th. πŸ§˜β€β™€οΈ

September classes are available to book online now.πŸ“…

Book your space now at https://back2frontphysio.cliniko.com/bookings#location

#yoga #yinyoga #mondaymornings #bookonlinenow

24/08/2021

πŸ’†β€β™€οΈ MASSAGE AVAILABILITY πŸ’†β€β™€οΈ

πŸ“… Wednesday 25th August

⏲1.15 pm
⏲2.00 pm
⏲3.00 pm
⏲4.00 pm
⏲5.00 pm

☎ Call or book online.

Full details of all our treatments can be found on our website

www.back2frontphysio.com/massage

#massagetherapy #massage #selfcare #swedishmassage #sportsmassage #relaxation #booknow #health #wellbeing #rest #recover #relax

πŸ’†β€β™€οΈ MASSAGE AVAILABILITY πŸ’†β€β™€οΈ

πŸ“… Wednesday 25th August

⏲1.15 pm
⏲2.00 pm
⏲3.00 pm
⏲4.00 pm
⏲5.00 pm

☎ Call or book online.

Full details of all our treatments can be found on our website

www.back2frontphysio.com/massage

#massagetherapy #massage #selfcare #swedishmassage #sportsmassage #relaxation #booknow #health #wellbeing #rest #recover #relax

20/08/2021

What is more important? A therapists skills or the patients journey?

This is the same room but with a totally different feel.

A Back2front massage isn't just a treatment, it is an experience.

#health #massage #massagetherapist #wellness # #healthyliving #healthcare #mentalhealth

What is more important? A therapists skills or the patients journey?

This is the same room but with a totally different feel.

A Back2front massage isn't just a treatment, it is an experience.

#health #massage #massagetherapist #wellness # #healthyliving #healthcare #mentalhealth

13/08/2021

Our next two Pilates classes are in the diary!

Tuesday 17th August 9.45am
Tuesday 24th August 11am

Book your space via our website - Β£6.50 per class.

https://back2frontphysio.cliniko.com/bookings#service

Details of our September classes will be posted soon.

#pilates #health #fitness #physiotherapy #backtoclass

Our next two Pilates classes are in the diary!

Tuesday 17th August 9.45am
Tuesday 24th August 11am

Book your space via our website - Β£6.50 per class.

https://back2frontphysio.cliniko.com/bookings#service

Details of our September classes will be posted soon.

#pilates #health #fitness #physiotherapy #backtoclass

09/08/2021

πŸŽ‰Face To Face Pilates Classes Return To Back2frontπŸŽ‰

We are so pleased to announce the restarting of our pilates classes. The block bookings will begin in September and we will provide more details on how to book over the next few weeks.

However you don't need to wait until then to get going with Pilates. We are holding some single class bookings during August, the first of which is tomorrow at 3.00pm.

JUST 3 SPACES REMAINING!

Follow the online booking link below to book your space for tomorrow.

https://back2frontphysio.cliniko.com/bookings?business_id=5778&practitioner_id=8791&appointment_type_id=29446

More classes to be announced shortly.

#pilates #aberdare #physio

πŸŽ‰Face To Face Pilates Classes Return To Back2frontπŸŽ‰

We are so pleased to announce the restarting of our pilates classes. The block bookings will begin in September and we will provide more details on how to book over the next few weeks.

However you don't need to wait until then to get going with Pilates. We are holding some single class bookings during August, the first of which is tomorrow at 3.00pm.

JUST 3 SPACES REMAINING!

Follow the online booking link below to book your space for tomorrow.

https://back2frontphysio.cliniko.com/bookings?business_id=5778&practitioner_id=8791&appointment_type_id=29446

More classes to be announced shortly.

#pilates #aberdare #physio

06/08/2021

STRESS BUSTERS

The first step is take control.

"If you remain passive, thinking, 'I can't do anything about my problem', your stress will get worse,"

"That feeling of loss of control is one of the main causes of stress and lack of wellbeing."

"The act of taking control is in itself empowering, and it's a crucial part of finding a solution that satisfies you and not someone else."

This great article from the NHS suggests 10 ways that you can actively tackle stress in your life.

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/tips-to-reduce-stress/

Take control and take action.

#stress #takecontrol #mentalhealth #physicalhealth #health #selfcare #nhs

STRESS BUSTERS

The first step is take control.

"If you remain passive, thinking, 'I can't do anything about my problem', your stress will get worse,"

"That feeling of loss of control is one of the main causes of stress and lack of wellbeing."

"The act of taking control is in itself empowering, and it's a crucial part of finding a solution that satisfies you and not someone else."

This great article from the NHS suggests 10 ways that you can actively tackle stress in your life.

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/tips-to-reduce-stress/

Take control and take action.

#stress #takecontrol #mentalhealth #physicalhealth #health #selfcare #nhs

06/08/2021

Our massage room has received an upgrade over the past few days. A new bamboo wall installed and some real hanging ivy trailing down the walls...OK perhaps it isn't real but we think it looks lovely.

What do you think?

#massage #massagetherapy #aberdare #hotstonemassage #roomdecor

Our massage room has received an upgrade over the past few days. A new bamboo wall installed and some real hanging ivy trailing down the walls...OK perhaps it isn't real but we think it looks lovely.

What do you think?

#massage #massagetherapy #aberdare #hotstonemassage #roomdecor

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Location

Category

Telephone

Address


15 Cwmbach Road
Aberdare
CF44 0NF

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
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